Natural Remedies for Polymyalgia Rheumatica Relief

I was diagnosed with Polymyalgia Rheumatica in June and not wanting to take the normal 2 yrs of steroids I went looking for more natural remedies. I couldn't fine any ayarvedic specialist in the area so I tried Chinese herbalist. TaDa, she gave me a tea with many anti inflammatory properties and I noticed a difference within 24 hrs. I was pretty much immobile and week by week I gain more movement. My joints still hurt but I feel that with time this will be repaired also. I hope those of you with PMR will find this encouraging for your future.