I used proteolytic enzymes, any health shop would sell them or buy online. They help with fibrinolysis - the natural process of breaking down fibrin after healing. Sometimes it doesn't occur. I believe that it may have broken down old scar tissue in my lungs from decades of asthma, and certainly, I have had no abdominal adhesion pain for several years now. I only bought them to help with digestion, so 3 birds with one stone!
I had adhesions following surgery and suffered for over 25 years. I refused to get further surgery so was just using a homeopathic for nerve pain. it would reduce the worst pains from 20 minutes to just 4 mins, which made day to day functioning easier, but it never healed.
I began taking proteolytic enzymes for something else and 3 months later, was neither asthmatic nor had adhesions! What a bonus! HalleluYah!