Chronic Mucus Remedies

Dietary Changes, Iodine Saline Rinse
Posted by Joy (Salem) on 02/06/2022
★★★★★

I had a mucus issue where I always felt a little congested. I'm a vegetarian and my ND had me cut out sugar, wheat, and dairy all of it. I also started a neti pot flushing my sinus with saline and three drops of iodine. Within a week my sinuses were totally clear no more congestion or mucus issue.



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