Chronic Mucus Remedies

Dietary Changes, Iodine Saline Rinse
Posted by Joy (Salem) on 02/06/2022
5 out of 5 stars

I had a mucus issue where I always felt a little congested. I'm a vegetarian and my ND had me cut out sugar, wheat, and dairy all of it. I also started a neti pot flushing my sinus with saline and three drops of iodine. Within a week my sinuses were totally clear no more congestion or mucus issue.