★★★★★
Anxiety and panic attacks, brain fog, exasperation in ADHD and cognitive difficulties, digestive issues such as diarrhea, bloating and constipation, fatigue and shortness of breath, skin reactions like hives, psoriasis and itchiness, numbing hands, feet and other. Signs of high histamine, which can fluctuate so symptoms can fluctuate.
This is not just an immune response but high histamine foods too. So if your having one or more of these issues, Please look into low histamine foods and supplements that will lower histamine and histamine receptor blockers. So be self-aware.
