Apple Cider Vinegar

I have exercise induced urticaria and I started drinking organic ACV in organic apple juice first thing upon rising. You wait 15 minutes before eating anything else. I also bought a filter for my shower head to filter out the chlorine. I am also going to try a salacylic acid wash. This all helps. My spots are much smaller after a workout now. The measurements are about 1-2 tbls ACV in about 2 oz. Apple juice.
Dallas Tx
08/10/2013
Ft. Collins, Co, Usa
10/12/2013
I, too, get exercised induced hives. However, I usually get them only when I'm outside. I exercise everyday in the house with no problem. I've had a food allergy test, but the cause of my hives seems to be enviromental. I get them at all times of the year, so I can't seem to identify the root. We've even moved from MT to WY to CO, and I still have them. They appear only on my legs when I walk, hike, or run. The itching becomes rather unbearable, but they dissappear within five to ten minutes.
Unfortunately, I can't take ACV. It dries out my skin, makes my face break out, and gives me a red rash around my mouth. I have no idea why, but I do have an undiagnosed condition (which is posted on the undiagnosed/mystery conditon page of this site), so maybe that has something to do with it. I really appreciate all the ideas here, and I will have to try some of them. Thanks everyone for sharing your thoughts and experiences. And I'll let you know what I find out!