★★★★★
1. oil pull first thing am at least 15 minutes.
2. 1 capful aloe vera.
3. NAC (N acytel cystine) w 1 vit C
4. 1 lemon squeezed into 1/4 to 1/3 olive oil ; drink then drink 1 cup water. (do this for 5 -7 straight days; take 1-2 days break; then 4-5 straight days; then 2 days break; then go to 2-3 days on; 2 days skip)
5. Veggies juice (everyday, no skips)(perfer to use 1/4 cup cranberry juice, with 3/4 cup kale & beets juice made by you fresh , (soak kale and beets for 1 day before juicing in food grade hyd perox, 1 cap full with water) no sugar added to juice w Diamactaceous earth 1 tbspn; 1 tbspn ACV
Then coffe or espresso (1-2 cups) w 1 tbspn local honey & 1 tbspn BSM.
6. EATING b fast is Optional (recccomend first week do not eat solid foood b fast; just lunch and dinner);Garlic w eggs or eat eggs w cocounut oil or real butter; then take 1 cayenne pepper; 1 garlic pil (if not in eggs); 1-2 parasite fighters (good brand); OR DO NOT EAT; and place red bird pper (1/8 teaspn) in number 5 above. If you do not eat ; still take garlic supp, parasite fighter.
7. 3 hours later around 1030-11 am; take 1 BHT w water
8. Lunch: Eat thai food; salads; heaalthy only with iced tea. Then take; 1 vitc, 1 garlic, 1 cool cayeene red pepper pill, 1-2 parasite fighters; 1 b complex if needed for energy.
9. 330 pm-430 pm: red bird pepper 1/8 teaspoon or cayenne pepper (1/2 teaspoon) in black iced tea w 1 lemon squeezed into tea. take 1 tea bag and use for at least 4 cups of tea; weak tea mix. 4:30-5 pm BHT (1 or 2 depends on wt above) Optional after 1-2 weeks of doing number 9; you can skip tea w peper and do 1 tbspn straight BSM w 1-2 BHT (wt dependent).
10. Dinner; no supplements.
11. 1 hour before bedtime (1 acidophillus pll; 1-2 parasite busters).
Skip #11 after 2-3 weeks once condition improves dramatically. alsp drop to 1 BHT 2 X per day ebven if >220 LBS weight after 2 weeks. This works.
