Organic coconut oil and dry brushing which is very popular in Europe for circulation and for eliminating cellulite. I have a nice brush with a handle on it that I purchased from the spa. My massuese mentioned to me you always brush in the direction of the lymphatic system so that it can circulate it out of the system quickly also increase you water intake before beginning the dry brush massage this help the system elminate toxin. For problem areas I used to spend at least ten minutes total and followed by a hot shower and I step out of the hot shower and while my pores are still open I put coconut oil all over my body and have noticed a dramatic decrease very close to eliminating all the cellulite. So it does work.
Wow! Where do I start. I have been obsessed with your website for a couple of months now. It started when I was looking for an alternative to visiting a Dr. yet again for recurring UTI's and yeast infections. Well, that was easy. I started using Borax, Sea Salt, and I started oil pulling. These of course gave me more benefits than just no UTI's, or yeast infections. This has been an expensive venture. I am constantly browsing natural food stores, and have used several other remedies. My sinuses are amazingly better, and I think one of my favorite discoveries here is VCO. I am a youthful looking 49 year old. But I have always had very oily skin and have fought acne my entire life. I started washing with Baking Soda, using a ACV toner and following with VCO. No more acne. NONE! I bathe in Borax and Epsom Salt and use VCO as a moisturizer. My cellulite is going away. And, the rest of my skin seems to be doing an age reversal. I have a lot of sun damage for years in the sun in my youth in California. And the main reason I am praising this site; after having such amazing results from all I have listed so far. I was given the courage to stop taking my antidepressants. I have clinical depression. One of those things that runs in the family. I was convinced that I would be on antidepressants for the rest of my life. There was no way I was going to risk feeling like I remember feeling. I started lowering my dosages (I was taking Wellbutrin and Zoloft without any noticable side effects). I purchased some Rhdiola, and just waited to see what would happen when I stopped completely. Keeping the Rhodiola handy for when/if I needed it. Last night I was really edgy. I was very crabby with my kids (I got a late start here and have three at home, ages 15, 13 & 8) until one of them asked me about my medications, and I realized where I was. Later I found myself on the verge of tears for no good reason. I took my first Rhodiola this morning, and within a few hours knew I was feeling better. I took another one before lunch, and I cannot believe how good I feel. IT WORKS! I never would have believed anyone would get me off my medications. THANKS TO ALL OF YOU! And I'm sure my kids thank you. Now I will be looking for the 5htp
I've been taking the evco for about 1 month now. I took it because I heard I might lose weight. When I first started the oil, I had diary for about 2 days. But, that stopped. As of now, the following conditions have cleared. The most important first:
1) No more bleeding hemmoroids. I was bleeding 2 or 3 times a week. I was going to go to the dr. but I started the oil and 1 week later, no more blood.
2) No more athletes foot. No more body odor or foot odor, or bad breath.
3) No more yeast infections.
4) Not one pimple on my face. I would get at least 1 pimples per week. I have now soft shiny skin and hair, my wrinkles have gone.
5) No more PMS symptoms: puffiness, mood swings, headaches.
6) And yes. I got into my size 6's which I haven't been able to in 5 years! My stomach is gone! No more cellulite. And I still kept all my muscle. Only the fat is gone. I started at 160 lbs and now, about 150. What more can I say?
I saw a reduction (though not a total elimination) of the cellulite I've had on the back of my legs since I was 18 (I'm 28 now). I ate a very poor diet high in refined flours and no amount of high-intensity cardio and rigorous dieting would reduce the rolls on the backs of my legs. I saw results in about a month. I also used it on the tiny red bumps on my arms and saw results in a week. I just this week started using it as a moisturizer on my face -- I have painful cysts around my chin. I had been using Proactiv, which worked for about a year, but the cysts came back. Also, I was concerned about what I was hearing about benzoyl peroxide damaging the skin. So I've been applying a thin coat of Extra Virgin Coconut Oil to my skin morning and night. So far, the results have been... bad. I've had about a dozen tiny pimples and several old spots that I thought had healed flared back up. I'm not sure if my skin is healing itself and getting all sorts of junk out, or if I'm just clogging up my pores. I'm going to try to stick it out for another week or so and will update if it improves. I'm wondering which is worse... a few painful cysts around my chin or numerous tiny pimples all over my forehead and chin? Hmmm.