★★★★★
Pink Himalayan Salt
I have had brain fog for awhile and chalked it up to bad sleep hygiene, sometimes I don't even get to sleep until 4 or 5AM in the morning, had a bad routine from working night shifts throughout my life.
Today, my mom was dumping salt on her fries like she has her WHOLE LIFE. I decided to put about a half teaspoon (tsp.) in my water that I drink when I'm eating my meal for the day. Within the first few sips I started feeling energized and now that my glass is completely empty the brain fog is completely GONE. I'm almost in shock, since I've dealt with brain fog and tiredness for at least 10 years now.
I then read this article below about how Salt (Sea Salt / Pink Salt / Pink Himalayan Salt, etc..) are all good for ADRENAL FATIGUE. Read below
https://drleila.com/salt-treatment-for-adrenal-fatigue/
Sea Salt and Water
★★★★★
1/4 tsp of sea salt in a glass of water stops brain fog. I take it with every glass of water before every meal and between meals & before bed & never got it again.
