One of my sons had what he thought was a touch of poison ivy on the sole of his foot.
It was finally just one bubble/blister. The blister wore off and he had an open spot on his foot that was painful; and he is on his feet a lot during the day.
I took a fresh plantain leaf and bruised it heartily with a rolling pin. I then folded it and applied it to his foot with a fabric bandage. (I get these fabric bandages at the Dollar General that stick so nicely and breathe well too. And they are not more expensive than plastic bandaids, which I do not like at all! )
I did this for a couple of mornings for him and he was comfortable all day and it healed up nicely.
If you are ever hiking and get a blister on your foot and are able to locate a plantain leaf, bruise the leave and apply it to the blister to get pain relief and help it to begin healing - all the while still hiking!
~Mama to Many~
I am a runner and hiker and occasionally suffer from foot blisters. Over the years I have experimented with preventatives and treatments.
The best preventative I have found for toe blisters is to apply Vaseline or Albolene between your toes to prevent them from rubbing against each other before pulling your socks on.
The best cure I have found requires a large safety pin (1.5 inches), a cotton ball and off-the-shelf 70% isopropyl alcohol. Soak the cotton ball with the alcohol, clean the safety pin and the blister with it, then puncture the blister on the bottom-most edge. Squeeze the liquid out of the hole by pressing it with the cotton ball starting from the opposite side of the blister. When all the liquid is released, press the cotton ball over the pinhole to squeeze a small amount of alcohol into the blister. You should feel it burn a bit. Leave the blister alone after that and go about your life pain-free. Eventually, you can remove the dead skin over the healed skin beneath it using scissors or clippers.
In a pinch, you can use a high proof alcoholic drink if isopropyl is not available. Be sure to use a larger pin. Too small a hole will make it harder to release the liquid and get the alcohol inside.
The first time my son walked to high school about 2.5 miles from home both of his feet had blisters the size of quarters. (His feet were soft from laying around all summer ;)) I had him soak his feet in epsom salts for a couple of nights and then applied a salve I made from plantain and had him sleep with white bootie socks on. The results were amazing! The next morning he got up and said that he didn't feel any pain in his feet.
My son developed a rather large blister on the sole of his foot on our very first day at Universal Studios, and so had alot of walking to do! I got out my healing oil kit consisting of: Tamanu oil, Emu oil and Goji berry oil. I soaked a cotton ball with all 3 and taped it to his foot overnight. The next day the skin was pink and healthy, with no sign of blister! I expect and get alot from my healing oils, but even I was blown away!
I recently went to Bostonm MA and spent the day walking around the city. I wore the wrong shoes (flip flops) and had quarter-sized blisters on the sole of my feet that evening. I used epsom salt soaks for 3 nights and they disappeared!
The first night I soaked both feet in hot water with about 1.5 cups of epsom salts in it. I did two rounds, soaking for about 20 mins each round.
The following 2 nights, I soaked for the same amount of time with the same amount of epsom salts in the water.
The first morning, I noticed little fluid left in the blisters. These were big blisters and had noticeably shrunken in size.
The second and third mornings, the fluid was gone and the skin started to tighten back up. AMAZING!!
Aloe Vera has been helping to actually heal my blisters on the bottoms of my feet and the ones on the backs of my toes! While I was treating my plantar warts with 100% Aloe Vera, which really did the trick (The warts are almost completely gone as of this writing)! See my post in "Warts" about using the Aloe Vera for treatment....During the time of treating my warts (which were super painful at the time), I decided to dab some Aloe on a couple of blisters I had, as well. It worked! . Seems the Aloe dried them up. Now I am pretty much blister free and wart free, thanks to my using Aloe Vera. I was using the gel taken from my Aloe Vera Plant, that I had at home, but finally made it over to my health food store and bought a bottle of Aloe Vera Gel . I always heard that Aloe was good for burns... but who knew I could use it on plantar warts and blisters.....Oh - I had also been using something called "Benzoin Tincture" (am I allowed to say that?) on my blisters, which has all natural ingredients including Aloe Vera .... But I thought I would try and see what good ole pure Aloe would do - It seems to have work just fine!!! Thank you Earth Clinic for helping us to find NATURAL remedies to help cure what ails us!!! Read and take heed!!!