Natural Remedies for Bipolar Disorder

Cold Showers
Posted by Trevor (Cambridge, NY) on 08/04/2005
5 out of 5 stars

My hot water tank malfunctioned recently so I had to take cold showers. At first I dreaded the idea but have since found that tepid showers invigorate my spirit and lighten my mood. I'm bipolar and have crushing depressive episodes. Believe me when I say that I feel my cold showers mitigate the effects of my dark moods and project a feeling of well being and joy throughout my whole body and mind!