Natural Remedies for ADHD and ADD

Grape Seed Oil

Posted by Al (Alvena, Sk.,canada) on 10/04/2012

I was doing research on grape seed oil/extract when I came across a reference to it helping people with ADD/ADHD and thinking that my cousins son (7 years old) had one of those because of his behavior I told my cousin about it. She tried him on it with good results in that he quit hitting and was able to concentrate on one thing for a much longer time. I later found out that he was autistic and that too much made him chatter excessively so she was careful to not give him too much - less than 1mg per pound of body weight.

Unfortunately we only know what it did for him short term as about five months after he started on it both him and his mother were killed in a car accident. Some people I know that tried the liquid form of grape seed extract had stomach problems from it so I recommend the caplet form which is just the solids of the grape seed and skins after pressing the oil out. I hope this info helps some of you out. Al

Apple Cider Vinegar

Posted by Kate (Michigan) on 10/11/2016

All u need is a little...tsp maybe in some juice...my son drinks this n has no problem with it. Other things I have tried he's hated!

Caffeine

Posted by Lisa (Vancouver, Wa) on 10/22/2010

I Concur! Adults with ADHD are made more mellow w/ caffeine -- My Favorite Choice is Chocolate--It has Magnesium, which, ADD & ADHD people are typically deficient in. Its hard to take Mag in pill form, cuz it causes the runs :-(... Chocolate is easier, although the refined sugar isn't so good, so if you can stand 70% cocoa Dark Chocolate... That's the way 2 go :-)

Dietary and Herbal Suggestions

Posted by Reid (Herrin, IL) on 08/06/2008

Sodas are made with High Fructose Corn Syrup. Corn is a GRAIN NOT a veg. They give corn to cows before slaughter to fatten them up. HFCS turns directly into fat NOT energy like normal sugar. HFCS not only makes you fat it damages the liver and pancreus. It was linked to mine and 3-4 other friends diabetes. I stopped all sodas diet or HFCS and my fasting sugar has went from 130 to 90.

EC: Soda manufactured in Mexico and India (along with a bunch of other countries) are made with sugar, not corn syrup. You can find these sodas at international grocery stores, just make sure to read the ingredients to confirm before you buy!

General Feedback

Posted by ariley394 (USA) on 03/01/2026

I recently made the up for a woman I know with a 12 yr old with ADHD. I thought I would share after reading the struggles of parents on this site. Please see a Naturopathic Doctor or similar and Acupuncturist that practices Auricular Therapy.

Hope this helps

ADHD/ADD

Nutrients deficiencies commonly found in individuals with ADHD

Vitamin D: Approximately 78.4% of children with ADHD are deficient, compared to 48% without ADHD. (D3)

Iron: ADHD patients are twice as likely to have iron-deficiency anemia.

Magnesium, zinc and omega 3: half of children with ADHD are deficient.

If you crave chocolate your low in magnesium

Nutrients involved in making and regulating neurotransmitter: Magnesium, zinc, iron

Teen girls 12-18 need 15 mg Iron and possibly up to 25mg during menstrual cycle

Allergenic foods: Milk, chocolate, soy, wheat, food dyes.

Hormones: estrogen, progesterone, testosterone can play a role in ADHD

Brain: Frontal lobes and Parietal Lobes involved in sustained attention.

How to do muscle testing with a pendulum. YouTube video

Nerve regrowth brain: Lions Mane, Gotu Kola

B1, B6, B12

May need

Kidney support: Chinese medicine connects with brain

Large intestine support: Brain gut connection, probiotics

Immune support: aide in nerve healing

Ashwagandha and Rhodiola could be valuable

Food based multivitamin/mineral essential

Complex carbohydrates needed simple carbs, even fruit juice is like eating candy. Addiction to carbs, sugars needs to be addressed. Mouth inflamed from foods or drink. Can use coconut oil like mouth wash. Around tablespoon, swish for couple of minutes, spit in trash not drain.

Naturelo Multivitamin for teens. About the best one on Amazon

Tried to post auricular picture showing these points. Just internet search for auricular therapy point pictures.

ADHD ADD

Primary: Hippocampus, Amygdala, Thyrotropin, Thyroid Gland C, Thyroid Gland E, Shen Men, Posterior Shen Men, Master Oscillation

Secondary: Master Cerebral, Point Zero, Kidney C, Brain, Brain Stem, Occiput

Terry Oleson
Auricular Therapy Manual

Vision Therapy

Posted by Angelica (FL) on 03/06/2021
★★★★★

Yes! I agree with this. Same happened with my boys and Syntonics light therapy and VT made a massive difference!!! It is often overloooked! Check out the "Vision Therapy Parents Unite" Group on FB. Lots of help and info there!

To Medicate or Not to Medicate

Posted by August (Singapore) on 10/07/2012
★★★★★

As someone who has ADHD, I know that merely excerising and changing diet doesn't help. I don't really think that eating too much sugary food contributes to ADHD either. Sure, potato chips and sweets arn't healthy, but which children doesn't eat them? I think that ADHD is just in your mind, hard to get rid of, constantly there to bug you, no matter what you do. You have this constant urge to do something else when someone talks to you. No matter how much you focus it just seem so difficult to concentrate and make careless mistakes and say thoughtless stuff. I have tried taking iron, omega-3 fatty acids. None worked. Even the effect of caffeine is temporary. That's why I believe that medication is the most effective way to help people with ADHD. After all, the effect is instantanous and its the product of science and research. It's safe, so calling it a "dangerous mind altering drug" isn't logical, it's nonsense. Had it been dangerous, healthcare professional wouldn't even have thought of prescribing it in order to save their ass.

Fish Oil and Primrose Oil

Posted by Charity (Faithville, Usa) on 05/16/2017

yes, I know. B vitamins in form of nutritional yeast is best. Magnesium in some form that agrees with your gut for relaxing. Soy lecithin granules for detox of bad fats and choline and inositol for your brain. D-3 with K-2 for lots of systems including hormone. Sun and fresh air . Take a walk daily.Progesterone cream can be calming. L- Taurine to detox msg( excitotoxin ). If a bad night of sleep try activated charcoal capsules with glass of water at bedtime. Kefir if your gut needs help to break down your food. Coconut oil for many detox values in the body from head to toes. Extra cup of water in the morning to start your day off right and some high mineral salt to balance your electrolytes for brain/heart health.Iodine drop on skin daily .

Go on youtube and watch eric berg or john bergman . so much to learn, so little time. Get healthy while you are young, take a walk/ breathe deep. Talk kind about yourself and call yourself what you desire to become not what you are worried about. Words have power. Help someone else or smile at people. You go girl....I'm rooting for you, walked a few miles in your shoes.Charity. Start all changes~ low dose and slowly add things, less misery.

Cod Liver Oil

Posted by Gardengrl (Belfast, Me) on 05/01/2012
★☆☆☆☆

WARNING!

I was giving both myself and my children high vitamin cod liver oil with butter as recommended on westonprice.org and was hospitalized w/ hypervitaminosis a. I had increased intracranial pressure and almost died. I had only been taking this for about a month, and I belive I took 200000 units total during that time.

MSG Link to ADHD

Posted by Robert Henry (Ten Mile , Tn) on 04/02/2016

HI U MARY from Texas,,,,,,,,,,, as far as Coke Cola is concerned, you got the right string, but the wrong yoyo. Soft drinks today are light years from their start. A Pharmacist named John Pemberton from Columbus, Ga. first concocted the drink in the 1880's. It initially contained coco leaves which added a small amount of cocaine. He sold his formula to the Candler family in Atlanta.

However, the first bottler, Joseph Biedenharn, was from Monroe, La. and he was the one who got the show on the road. The old coke was highly carbonated and the glass bottles were designed to handle this extreme pressure. Back in 1954 I measured the pH of a coke and it was 2.3. Today, if you have an upset stomach then you dissolve two alka seltzers in a glass of ice water. In my youth you just drank a cold coke cola, which did the same thing.

Now, all soft drinks have little carbonation and are just a sweet syrup. The cans of both soft drinks and beer are now like tissue paper because both have little carbonation.

Years ago, you had to be a strong man to bend a beer can. Now your six year old can handle that chore.

I get a kick out of folks who only know the history from the date they were born. My grandkids are like that. Makes me want to cry.

As far as orange hen yolks are concerned..... they come about because of the carotene in the grass they eat. Even in the South, your eggs will have yellow yolks in the winter when there is no green grass to eat. The orange carrot gets it's name from the carotene it contains.

Mary,,,,,,, you have given some very sound advice in your post that folks should heed. I just thought that some additional info was needed to explain why you said what you said. Hope that is good with you.

======ORH==========

Dietary and Herbal Suggestions

Posted by Jennifer (Atlanta, GA) on 03/31/2009

Is Terese from Cedar Rapids still checking this website? I need to talk with her. My 3 year old son was just diagnosed with severe ADHD and severe ODD. The developmental pediatrician wants to put him on Clonodine. In an attempt to avoid medicating him, we have removed all processed foods, preservatives, food colorings, wheat, gluten, dairy, nuts, and fruits with high levels of salicylic acids. He has improved but we are still having issues with him at school (he has a one-on-one facilitator in a special program at his preschool). My husband and I are at our wits end. I was wondering if I could talk with or e-mail Terese who seemed to have some good ideas and got her son on the right track.

Dietary and Herbal Suggestions

Posted by Taryn (Tacoma, Wa) on 10/12/2009

My son has struggled with ADHD since he was about 3 years old. He had constant ear infections for the first 3 years of his life. Antibiotics were given every time. I believe he has leaky gut do to these antibiotics. He would contsantly be sick, throwing up, diahhrea. The doctors never told me to replenish his body with acidophilus after being treated with the antibiotics. I since discovered with my 2 year old son that dairy was the culprit for the ear infections. Food allergies can cause many problems for your child. Elimination diet and a food allergy test not done by a main stream doctor. You need to find a Naturopathic Doctor that specializes in food allergies. Look on the internet in your area. Meridian Valley Lab in Renton, Washington does this test. You might even be able to get a test kit mailed to you and mail it back to them. Dairy, wheat, soy, corn, nuts are in everything and hard to digest. Doris Rapp, MD "Is this Your Child" is an excellent book for children with ADHD/ADD. There are many alternative foods out there for you, it just takes time to learn about them and change your way of eating. Every health problem you come across can be treated with what you ae putting in or on your body. Knowledge is key and reading all the info provided here helps. Both my sons have not been to a doctor except for a check up in 3 years. Not so much as a runny nose. This is after I changed our diet to allergen free foods. They can have these foods once in a while for special occasion and I can still keep them healthy. It is also important to take pro biotics (refrigerated), digestive enzymes, flax or fish oil (cold pressed) and good multi vitamins made from whole foods that do not have wheat, soy, dairy, corn etc. You and your children are worth it. Never give up!

To Medicate or Not to Medicate

Posted by Cindy (Illinois, USA) on 12/18/2020 563 posts

Personally, I suspepct my ADHD was created as a defense against constant interruption. I wasn't jumping from one thing to another but simply exploring things very quickly. Before I could be interrupted by some form of "authority". I'm in my 60s now and still dig into things that interest me very intensely and very quickly despite there being no one around to interrupt me or take whatever has my attention away from me.

I wasn't raised like that at home and didn't develop "problems" until school. At home, we were encouraged to explore things for ourselves rather than simply ask questions and take someone's word for "fact" but school was quite different. At home, I merely learned to avoid things that also interested my brother and/or sister, LOL. At school...it was very different. You had to be fast as supervision was everywhere, competition was fierce and one could be interrupted at any moment. No warning and no recourse that wasn't guaranteed to steal even more of your exploration time.

Caffeine

Posted by Pam E. (SouthWestern California) on 09/02/2022 175 posts

! Hugs {{{ Violet Velvet }}} Hugs! I recall having asperger-like symptoms in elementary school (mid 60s). Found out a few years ago a tacher felt I had ADHD & spoke to one of my parents, but they didn't understand it, so I didn't get specialized help. Back then Asberger's was thought to be part of ADHD & treated the same, & I think the drugs used for ADHD would have really hurt me! So it's good in a way that I went un-diagnosed. Though, like you say, it wasn't easy!!!

To Medicate or Not to Medicate

Posted by Heather (Leicester ) on 09/05/2012

ADHD could be a magnesium deficiency, try Epsom Salts in his bath ( soak for 20-30 mins)

Dietary and Herbal Suggestions

Posted by Toni (Florida) on 01/15/2021

Eeore,

Research Dr. Abraham Hoffer and his Niacin protocol. Vitamin B3 is essential to so many functions within our bodies and we simply do not get enough of it from our diet. He helped cure thousands of schizophrenia and other mental health problems throughout his career but was kept quiet by big p.

Apple Cider Vinegar

Posted by Oepnlyhappy (Mcdonough, Ga) on 02/24/2010

I have adhd and acne (i'm detoxing and starting oil pulling). I have heard that vinegar is not good for acne or skin problems is that true????

EC: Not according to our acne remedies page, where apple cider vinegar is the most popular cure with 44 Yeas!

https://www.earthclinic.com/cures/acne.html#ACV

Dewormer, Hypertonic Water

Posted by SteveR (Uk) on 09/21/2024
★★★★★

+6 ph & Mineral Balance for longtime ADHD sufferer

As a adhd sufferer who had scored over 90% on the diagnosis tests and who has been on dexamphetamine (Ritalin) now elvanse 70mg for 30+ years and tried many natural treatments, some temporarily worked ‘probably placebo' and others not at all. I do know that eating a hi sugar diet without a doubt excesabates the condition. However what I found that worked like night and day was by taken the dewormer mebadazonole along With Quinton hypertonic water. Hope it works for others as it did me. You do of course need to eat a diet rich in vitamins minerals etc like zinc (pumpkin seeds)

Pine Bark Extract

Posted by Magnolia16 (Virginia) on 11/03/2016

How is the Pine Bark extract working for you and your son? What is the dosage and how do you give it to your son? Thank you so much!

Vision Therapy

Posted by Laura (Santa Barbara, California) on 02/13/2016

Sometimes ADD/ADHD results from a vision problem. Even people who test 20/20 on vision tests have functional vision problems. When the brain gets too stressed trying to process visual input, it forces a mental break which looks like ADD or ADHD. Please find a "behavioral optometrist" to rule out functional vision deficiencies that could be a hidden source of reading, learning, and concentration problems. Significant improvements can be made in just a few short months of dedicated vision therapy.

Supplements

Posted by Revite (California, US) on 12/07/2014

ADD and ADHD are in many cases a result of copper toxicity. Slow oxidizers can take L-taurine and fast oxidizers ICMN (inositol, choline, methionine and niacinamide) for symptomatic relief. The oxidation rate can be measured using hair mineral analysis. coach(at)revite.us

Iodine

Posted by Msannanola (New Orleans) on 09/28/2013

I read dr Brownstein's book about iodine. He had a case study in there of a child being cured of ADHD with iodine as a major component. Iodine is also a part of Dr Batman's water cure. There is testing you can do to determine iodine sufficiency. I don't have a child but I would try it if I had a child with ADHD. I would also Eliminate flouride. It is everywhere. I got a black berkey water filter to eliminate flouride. I think I had flouride poisoning. Flouride and other halides like chlorine, bromide (in bread) and halides in fire retardent make you deficient in iodine. You cannot be properly hydrated without it. The natural cell death called apoptosis can't happen without it, so basic functioning of the body is compromised without this nutrient. Iodine is the original medicine. It was used traditionally for all sorts of ailments. Lugols solution is cheap.

Cod Liver Oil

Posted by Shakira (Jhb, South Africa) on 09/08/2011

Hi Sal,

My kids who are both ADHD take a few drops of Omega 3 and 6 Oils with Scotts Emulsion. The difference is amazing. And coffee does actually calm them down as well.

Theories for Cause

Posted by Self (Ny) on 12/28/2010

Simply put, when we are a child and become an adult, a change happens, we call it "maturity" but for some that change does not happen "the executive function" to be able to be responsible, mature, hold a job, etc. You often see this is ADHD and autism, etc. It seems to be on an epidemic rise in the moden world. What causes it and how to cure it?

Possible causes: head trauma, maybe upbringing (eg. Physical and mental abuse), vaccinations (heavy metals) and toxic foods (excitotoxins like MSG ad aspartame and excess fattening and fried foods and vegetable oils, etc) and lack of oxygen (e. G. Home or office bound and lack of exercise due to sedentary lifestyle behind a PC or TV), etc. Lets say it is a combination of these things: hit hard on head as a baby a few times and a toxic lifestyle growing up. Possible cures: Could oral hyaluronic acid help heal? I know it exists naturally between the skull and brain to cushion it. Smart drugs? Do these need prescription and are these expensive(eg. Hydergine and l-pryoglutamate)? Amino acid L-glutamine (rid body of MSG)? Alkalization, especially with malic acid (eg. Apple cider vinegar) and baking soda for its metal chelating properties and other chelating agents (e.g. EDTA, Cilantro, etc), mostly alkaline diet, cooking with extra virgin coconut oil, exercise in fresh air, etc

But is this enough? Could it be this simple? What is the key, what am I missing? Thanks.

Feingold Diet

Posted by Citykitty (West Frankfort, Il) on 12/17/2010

The feingold diet was being used back in 1975 for ADD/LD. It is now finally being accepted by the so called medical society. Good luck... It was our immediate answer some 30 years ago.

Caffeine

Posted by Maskeen (Dubai, Uae) on 01/08/2011

Try magnesium supplements instead. Mg glycinate/lysinate with bioperine. Adhd is the result of mg deficiency.

Caffeine

Posted by Justwantinganswers (Easton, Pa) on 01/14/2011

Actually, Maskeen--I have been taking Mg since I was diagnosed and it hasn't been helping me one bit with ADHD. It has helped with my migraines (nearly gone), but the ADHD symptoms haven't changed. Most natural healers I have spoken with have said, when I asked, That Mg deficiency is NOT a cause of ADHD "proper" (being the lack of neurotransmitter function).

Caffeine

Posted by Jgoodroe (Clarksville, Tennessee) on 02/04/2013

I am 25 years old and received the ADHD diagnosis about 3 years ago. I had horrible issues in school my whole life and when I was younger ADHD was not really and issue as it is today. After I was put on Adderall my grades now in college are A's all the way. If caffeine would have done the trick for me I would have never had issues or I must need a mass dose of it to help me out. I have drank coffee since I was about 14. I also take magnesium but I see no difference with it without taking Adderall or added to it. Now my 5 year old is showing more and more signs of ADHD, I will not put her on meds at this early age so I am going to try a little caffeine and mg. Caffeine makes me normal not hyper at all, I wish it did!

To Medicate or Not to Medicate

Posted by Joyce (Joelton, Tn) on 08/29/2008 489 posts

Here's more for Lehigh Sue. This came from Dr. William Douglas, ll's newsletter. She will find a lot of doctors agree with this.

"Dear Friend,

Consumer advocacy groups are working overtime trying to get the FDA to wake up to the dangers of artificial food colorings--especially for children. As usual, the FDA has turned a deaf ear. The consumer advocacy groups claim these additives could cause hyperactivity and behavior problems in some children.

As you know, I'm not the biggest believer in the ADHD/hyperactivity diagnosis in today's kids - I think it's overblown at best. But there's some convincing and long-standing research about certain dyes used in foodstuffs triggering behavior issues, and the fact that the FDA obstinately refuses to open its mind to these possibilities... well, it's just standard operating procedure for the slow-footed government bureaucracy.

According to the Center for Science in the Public Interest (CSPI), studies conduced over the last 30 years have indicated that children's behavior can be altered by some artificial dyes. In fact, the British government is currently pressuring UK food manufacturers to switch to safer food colorings.

The FDA, on the other hand, continually ignores these and other findings. Instead, our "vigilant" FDA emphatically says that additives DO NOT cause childhood hyperactivity.

But if the FDA is wrong - and well, let's face it, they've been wrong before - imagine the consequences. There are no foods with more food coloring additives than children's foods. The dyes are used in vast numbers of products that are marketed to children: cereals, candies, sodas, and snack foods. According to Michael F. Jacobson of CSPI, "The purpose of these chemicals is often to mask the absence of real food, to increase the appeal of a low-nutrition product to children, or both - who can tell the parents of kids with behavioral problems that this is truly worth the risk?"

As a parent, I encourage you to be on the safe side and establish your own ban Yellow 5, Red 40, Blue 1, Blue 2, Green 3, Orange B, Red 3, and Yellow 6. I don't think something called "Green 3" occurs naturally.

Supplements and Indian Herbs

Posted by Ted (Bangkok, Thailand) on 06/04/2008 391 posts

ADHD and Asperger's: It needs to be remembered that was not mentioned in your email, baking soda, granulated lecithin and magnesium (found in sunflower seeds) are also vital to the initial stages of the improvement. However, during the final stages once the child is detoxed of heavy metals and properly alkalized, dechlorinator added to drinking water such as drops of 10% of sodium thiosulfate, such as 5-10 drops per glass of water would calm a child, but initial dose will cause loose stool, but later dose won't have the same effect because some reason the sodium thiosulfate detoxed the intestines. In the final stages I found once every three days hydergine and piracetam to be very helpful to the recovery process. Also some glutamine added once a week can cause the brain to recover by leaps and bound, although initially it is not good, but it makes a leap on improvement a bit later in the day or a couple of days. Omega 3 fish oil and lecithin is vital, along with vitamin C sodium ascorbate since these are found in large amounts in the brain. A sea salt contains superconductive materials used by the brain, so it is best that some baking soda is added to sea salt, such as 1/4 teaspoon sea salt, plus 1/4 teaspoon of baking soda in one liter of drinking water at the very least. Ideally, I think, 1/4 teaspoon of sea salt, sodium carbonate and sodium bicarbonate in one liter of drinking water has a more calming effect then just the baking soda used alone.

Dietary and Herbal Suggestions

Posted by Rosemary (Atlanta, Georgia) on 11/11/2008

Believe it or not, I work with a lot of parents whose children have ADHD. My 14 year old son just told me last week that he needs medical help. He is tired of not being able to concentrate and getting in trouble in class. He also has a predisposition for anxiety that he inherited from me, which does not help things. I have been trying out different vitamin supplements and ACV to no avail. He just recently began living with his father and I cannot control his diet. He would probably starve if I were to enforce the removal of sugars in his diet anyway, and just sneak junk food other places. It's funny how I have a whole lot of advice for other parents whose kids have ADHD, even though I never advocate medicine. But now that he is REQUESTING meds, I am flabbergasted and do not know where to turn. I will start to read the websites mentioned but I am really upset about this. Anyone with teenagers having any success, please respond!!!

Dietary and Herbal Suggestions

Posted by Debbie (Melbourne, Australia) on 04/16/2011

Thanks Lisa I will investigate the Body Ecology Diet. I did see the Donna Gates video on youtube with Dr. McBride. I had actually started making a sourdough fermented bread about a month ago but stopped because I got sick and didn't stir the starter enough and it "died". The fermented food products make a lot of sense to me.

G Clarke, something else that I have been doing and it seems to be working for my son is Vitamin C. When I started he did have the croup and some asthma (and ended up 1 night in hospital). I started giving him the Vit C to clear his congestion (Dr had prescribed antibiotics and he had had 3 doses of Prednisone) and had read that Vitamin C detoxes the body of heavy metals and I though it may help him if that were a problem. I was juicing lemons and adding honey and vitamin C powder - put the mixture in a small container on top of a cup of hot water long enough for the honey to melt and mixed it all together. I then used the plastic syringe for medications to syringe that mixture into my son's mouth. (About 1/4 tspn Vit C - 4 or 5 times a day).

I did notice a marked improvement in his speech in a couple of weeks. He wouldn't sing except maybe one word at the end of each line in a song if that and he had to be coaxed for that one maybe two words. He is about to turn 4. He has the speech of about a 2 1/2 year old.

Anyway it is now about 4 weeks after I have been giving him the vitamin C. He has started singing songs without prompting from me. I was waiting in the Doctors office a couple of days ago (I wanted his blood tested to see if he was lacking in any nutrients) and my son was singing on the top of his voice the song of Twinkle Twinkle little Star. admittedly he missed quite a few words but he has gone from only singing one word when I sing with him to belting out a song in the Dr's office with no coaching from me (and to applause from onlookers). He is also wanting now to sing other songs and rhymes - never interested before.

I can't quite believe it is a coincidence that he has improved so quickly. I definitely think the Vitamin C has helped to detox his body.

Also I have been giving him Cilanto (corriander) chopped up in a yoghurt & garlic sauce mixed in his food. Cilantro also is know to get rid of heavy metals in the body. I also give him probiotics and digestive enzymes every day.

His speech is still not there but there is a lot of improvement. I am also going to try either of the GAPS/ and the BED diets. I need to get the books and study which one we may be doing. In the meantime keep adding to what I am doing. As I type this he is singing Twinkle Twinkle to himself so something is working.

Eliminate Sugar

Posted by Sam (Spain) on 09/26/2019
★★★★★

ADD is caused by sugar. The sugar if it is in excess in the blood sticks to the proteins creating the waste AGE (advanced glycation end). And the more sugar there is in the blood, the more AGE waste will be formed and the worse physical and mental health we will have. If we have this waste in the brain we will have drowsiness during the day because the brain wants us to sleep because during the sleep increases up to 20 times the elimination of brain waste by the glymphatic system. And the drowsiness causes tiredness, suffering, bad mood, violence, depression, stress, little mental clarity, poor memory, low intelligence, addictions…. To see the level of PGA is the analysis of glycated hemoglobin. An optimal level is 4 to 5%, a diabetic usually has 9 to 12% For every 1% increase in glycated hemoglobin there is 28% more mortality. To eliminate PGA waste from the body and brain we have to control the sugar in blood, for this we can eat a diet low in carbohydrates such as the ketogenic diet. We can also eat a lot of carbohydrates but prefer low and medium foods glycemic index to high, and especially making many small meals a day instead of few large meals. At dinner it is better to avoid carbohydrates.

Learning Discipline, Playing Sports, Taking Fish Oils

Posted by Anne (Florida) on 10/08/2021

Hello Greyso,

By saying that your parents disciplined you, do you mean spanking? I'm asking because there's a serious on my marriage because of that. He believes that I'm wrong for not spanking my boys who display some ADHD behaviors (they are kindergarteners). I tell him that discipline does not equal spanking and/or beating. I view spanking as the last resort...that's not to say that I won't smack occasionally but that's just not my go-to response. I'm tough on removing privileges, especially for things they take to heart. I'm just curious as to what you mean by discipline and if my husband is possibly right.

Gluten-Free Diet

Posted by Mary (Detroit, Michigan) on 12/05/2014
★★★★★

I actually have ADHD, and recently I developed a gluten intolerance. I had some trouble before hand and noticed all the symptoms of my ADHD disappear after a month of being totally gluten and dairy free. I recommend trying a gluten free diet for a few months, gluten free all the way down to the last particle no cross-contamination.

Fish Oil and Primrose Oil

Posted by Syrena (Nederland Texas) on 05/16/2017

I'm willing to try anything. I can't concentrate to save my life.. took Staterra as I had a job. It was too expensive now and I'm a Chronic insomniac too!

HELP I need a decent home remedy for me. I'm 52. Cannot sit still or shut up. Interrupt all my friends. Makes me sad. Takes a special person to be my friend ..Sad

MSG Link to ADHD

Posted by Debbie (Melbourne, Australia ) on 08/16/2011

Hi Francisca, the best thing you can do to ensure you eat healthy is to grow your own wheatgrass and juice it. There is a great book by Ann Wigmore on wheatgrass. It is a "superfood". She said that you could live on wheatgrass juice and be healthy. It also remove radiation and heavy metals from the body. It is wonderful. If you grow some wheatgrass you can also harvest the seeds for future juicing or even grinding and making bread.

Why are they adding poisons to our diet... I have my own theory. It's called eugenics and it is happening worldwide.

Theories for Cause

Posted by Self (Ny) on 12/28/2010

I know EC already has remedies for ADHD and Autism, what I'm referring to here is more specifically "Frontal Lobe Disorder or Syndrome" or "Executive Dysfunction Syndrome" (EDS) I mentioned ADHD and Autism in my post because they have some similar symptoms too. Diet and brain acidity seem to have a lot to do with ADHD and vaccinations seem to have a lot to do with autism. In my case, as a baby and child, I had a few bad falls and my head was hit hard (plus toxic lifestyle) which seems to be cause of my EDS. Maybe the treatment for ADHD and Autism (and brain damage) may help with EDS? What else? Thanks.

Feingold Diet

Posted by Mallymuff (Melbourne, Vic Australia) on 04/17/2011

A must read for children with ADHD : "The Hidden Drug Dietary Phosphate" by Hertha Hafer, a German research Pharmacist who has had hands-on experience - raising an extremely hyperactive son. Many success stories documented when patients followed a low phosphate diet.

To Medicate or Not to Medicate

Posted by Organic Mom (Chicago, Il) on 09/05/2012

My son has been on an organic diet since birth. He was born at home with no epidural or drugs of any kind. I am terrified of any prescription drug given to kids, but am running out of options! He was diagnosed with ADHD when he was 7 and we've tried behavior modification, vision therapy, prescription DHA, probiotics, multivitamins, Yerba matte tea (for its gentle caffeine) and enzymes. So far he is still struggling in school & considering he has a high IQ, this is affecting his self esteem. Please let me know if you have any other option for us to try.

To Medicate or Not to Medicate

Posted by Gigi (Edison, Nj) on 09/05/2012

If your son has a high IQ maybe he is just bored. Maybe that school is not for him. My experience is that it's not always the child.

To Medicate or Not to Medicate

Posted by Sp (Wb, Nj, Usa) on 09/05/2012

Have you tried the elimination diet to rule out any food allergies or sensitivities?

To Medicate or Not to Medicate

Posted by Susan (Ohio, Il) on 12/15/2010
★★★★☆

In follow up to my son's treatment. Nystatin was not very effective in eliminating his systemic fungal imbalance. We have started lemon, baking soda, and sea salt drink. We noticed a DRAMATIC Improvement in overall neuro function by substituting a cayanne capsul for the b injections and other b supplements. The cayenne has had such a huge impact on my sons behavior. He stopped spinning, putting holes in the walls and making disjointed sentances. He is no longer considered autistic, the ADHD label stands. I have high hopes for tumeric and the baking soda drink. Curiously he craves apples and sunflower seeds.

Would he be best served by magnesium gluconate or citrate, granulated lecithin or kelp? He refuses to take so many supplements and the cost of a taylored multiple is not possible. Also. I know he has heavy metal poisoning. He reacts severly to changes in his chemistry. Would Epsom salt cream applications suffice? It seems the more you learn the more your realize you do not understard. I am grateful for this site.

Ps I cant remember my password sorry

Dietary and Herbal Suggestions

Posted by Debbie (Melbourne, Australia) on 04/14/2011

G Clark, I have mentioned this a few times (I don't have any relationship to this Dr at all) but have you heard of the GAPS diet. You can google it. It has had some excellent results with ADHD kids. The reason I am looking into it is that my son has speech developmental issues and I think it will help. Basically Dr McBride is saying that the ADHD is caused by toxins in the body, namely the gut and to fix the problem you have to heal the gut and rid the body of the toxins. I would be interested to hear what you say after you see her youtube videos. Many of these kids have digestive issues (including my son).

Multiple Remedies

Posted by ariley394 (USA) on 03/20/2026
★★★★★

ADHD/ADD

Re-post of two posts and additional info for simplicity

Nutrients deficiencies commonly found in individuals with ADHD

Vitamin D: Approximately 78.4% of children with ADHD are deficient, compared to 48% without ADHD. (D3)

Iron: ADHD patients are twice as likely to have iron-deficiency anemia.

Magnesium, zinc and omega 3: half of children with ADHD are deficient.

If you crave chocolate your low in magnesium

Nutrients involved in making and regulating neurotransmitters: Magnesium, zinc, iron

Teen girls 12-18 need 15 mg Iron and possibly up to 25mg during menstrual cycle

Iron level vary from childhood to adulthood and differ in males and females

Allergenic foods: Milk, chocolate, soy, wheat, food dyes.

Hormones: estrogen, progesterone, testosterone, which are part of your endocrine system can play a role in ADHD

Brain: Frontal lobes and Parietal Lobes involved in sustained attention. Plus other areas of brain.

How to do muscle testing with a pendulum. YouTube video

Nerve regrowth brain: Lions Mane, Gotu Kola

B1, B6, B12

May need

Kidney support: Chinese medicine connects with brain

Large intestine support: Brain gut connection, probiotics

Immune support: aide in nerve healing

Ashwagandha and Rhodiola could be valuable

Inflammation: Turmeric with Bioperine

Food based multivitamin/mineral essential

Bipolars want to read

That is Attention Deficit and Hyperactivity. “Disorder”

Lets look at Hyperactivity! In Bipolar disorder they call it mania. ADHD can get that depression similar to bipolar after they are hyper. Bipolar is a little more intense. Like your adrenals get stuck in hyper-drive.

What is causing this Hyper/Mania? Adrenal Glands

What causes the adrenal glands to do this?

Explanation: STRESS is a big factor. Your Endocrine system out of whack along with Amygdala.

OK Your Amygdala deals with emotions, fear, anger...It's the Fight, Flight, Freeze part of the brain. So if you get your Amygdala sending signals to your Pituitary and then Adrenals. Then Adrenaline goes at a high-level. Part of Anxiety too. To much adrenaline can give you racing thoughts, abundant amount of energy, raise your heart rate etc. Hello!!! Hyperactive/mania!

WAIT!!! What happens when your body uses up adrenaline? Crash! Depression

Cortisol: another adrenal hormone: a destructive one when high. How can you tell if it is way high. You will have tingling through out your head and maybe face, but don't mistake it for Histamine it can fool you. (lite sensation, brain fog)

What can help this: Ashwagandha and B-complex or a Food based multivitamin/mineral

Ashwagandha works with the amygdala, hypo-thalamus, pituitary, adrenals thyroid, testes and ovaries

B5 supports adrenals, B6 pituitary

You still need to look at the whole body!

FOOD and Beverage ALLERGIES: HELLO HISTAMINE

“Histamine is a neurotransmitter that can influence brain function, focus, and mood, and imbalances in histamine levels may contribute to ADHD symptoms like hyperactivity and difficulty concentrating. Some research suggests that histamine intolerance could exacerbate ADHD symptoms” (AI) You be the judge.

So if you have ever drank a soda/pop like mountain dew or similar...Food dye, sugar, caffeine!! The trifecta of hyperactivity. Then crash...depression.

So your job is to look up histamine foods and take them out of you diet! Also low histamine probiotics and what foods reduce histamine. What herbs are antihistamine. Its a little lengthy.

Just because you don't get rashes, shortness or breath, symptoms of high histamine does not mean that histamine is not messing with your brain!

Oh! A note on Dairy products. Milk is for baby calves not humans. Calves/baby cows have four stomachs and can digest, humans can't or struggle. So if you a stuffy nose, sign of dairy problems. All dairy. Goats milk is the only suitable animal milk for humans. Remember short chain proteins good (goat milk, long chain proteins (cows milk) bad. Opposite for Carbohydrates. Its necessarily lactose intolerance, dairy is inflammatory and when processed harder to digest. Unprocessed milk humans tolerate better, but it's illegal to sell or buy in the U.S.

Now you have two valid reasons for hyperactivity. Other reasons: if your liver is congested and inflamed heat can rise and fill the pericardium. That is the sack around the heart. This can cause speed talking. (Chinese medicine)

Your nervous system can cause hyperactivity too, but different, more constant. Your liver can make you driven. Yes high testosterone and estrogen can have affect, part of your endocrine system. Why you need to balance whole body. Holistic Medicine. Why I call most mental health disorders, general health disorders.

Yes Bipolar and ADHD may come at different ages but the hyperactivity and mania can give similar symptoms, laser focus, extra energy, increased multitasking, rapid speech and racing thoughts. They both can increase hyperactivity and mania when an allergen is introduced ex. Red dye.

This information is a combination of of medical, Naturopathy, Chinese medicine and Auricular Therapy

Please look up words you don't understand.

I encourage you to look up the iron level of your age and sex. Internet search medicinal properties of Lions Maine and Gotu Kola and any other information you might not understand. Auricular Therapy pictures and videos.

Again please see a Naturopathic Doctor and Acupuncturist. If your on meds don't try to mix herbs and meds. Disaster waiting to happen.

ADHD ADD

Protocol

Note Auricular Therapy can work with over 25 points of the brain. Frontal and posterior ear lobe.

Primary: Hippocampus, Amygdala, Thyrotropin, Thyroid Gland C, Thyroid Gland E, Shen Men, Posterior Shen Men, Master Oscillation

Secondary: Master Cerebral, Point Zero, Kidney C, Brain, Brain Stem, Occiput

Terry Oleson

Auricular Therapy Manual

Eliminate Sugar

Posted by Jackie (Homestead, FL) on 11/14/2019
★★★★★

I am currently doing this for my son. I started the keto diet and basically I removed sugar and salt completely. I have lost 21 pounds and my son is more under control since he has ADHD.

Pine Bark Extract

Posted by Julie (VA) on 09/02/2022

Is there a particular brand that's better with pine bark extract? And can you take it with Zoloft? I'm thinking about trying it on myself before trying it with my 6 year old son.

Vision Therapy

Posted by ello (not urs) on 09/23/2022
★☆☆☆☆

ahhhh my brother has adhd and he hates therapy. The therapy also does not help at all...

Remedies for Poor Concentration

Posted by Mllewendy (N. Platte, Nebraska) on 02/02/2013

Ideas on poor concentration? I was diagnosed with ADD issues before they lumped it as part of ADHD (which I disagree with for certain reasons). Anyway, I looked and you don't have it listed separately... Is there some way that can be rectified? Thank you!

EC: Hi Mllewendy,

We don't have enough material on ADD to separate it into a new page. Once we get more posts, we can certainly do that.

To Medicate or Not to Medicate

Posted by Momma2boys (Pacific Nw, Usa) on 10/07/2012

My child has ADHD and I can testify that diet changes absolutely worked for him. Research how the chemicals in a western diet harm the body/brain. Google the Feingold diet - this is what helped him many years ago. Also, I am in agreement with you that sugar isn't the culprit (although I do not think that sugar is healthy! )... I think that hyperness in kids is caused by corn syrup. The majority of candies/kid's treats are now sweetened with corn syrup and not sugar. Corn syrup is just evil!

Phosphatidyl Choline

Posted by Elizabeth (GA) on 09/03/2024

Looks like it's found in eggs. Just a higher dose maybe? I would also recommend sticking to pasture raised eggs and not industrial caged chickens who don't get nutrients.