Posted by Joyce (Joelton, TN) on 11/11/2007 489 posts
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... On those supplements info - I always recommended that my junkfood addicts take 4-10 grams of vitamin C, l-4 400IU softgels of vitamin E, and at least 2 (50mg) zinc tabs spaced out over the waking hours to hasten healing. More than l0 grams of C causes some GI irritation. The E prevents scarring as well as hastens healing.
Oil Pulling
Posted by Tina Fina (San Juan, Puerto Rico) on 02/06/2008
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★★★★★
Hola! My name is Tina. I've been a fashion model for years, a smoking fashion model, that has quit drinking alcohol but hasn't dropped the cigs. I did the oil pulling for the first time with E.Virgin Olive Oil and whoever came up with this' technique is a genius! I did it for 20 minutes no problem (tasted the nicotine and the toxins emerging) It is imposible to take one drag off a cig all day. I keep tasting the nicotine coming out! I think i've found the ultimate solution! Can't wait to share it with my family and friends ! Thank you ARYUVEDA and DEIRDRE! GREAT SITE *MY FAVORITE! T.
