Yes! it worked for me. 1 tbsp of sesame oil each morning. It absolutely clears all cravings for things you don't want to do, except spurred on by bad choice of food, hence watch your food at least for two weeks, that is if you really want to/ (just) 'want' to quit smoking/ addiction. Because oil pulling does 3/4 of the work. The only problem i encountered was the thought of cigarettes, especially when i see others smoke. In my thinking thats an iota of the real struggle people lament about in dealing with old habits.
You see this was even the first time i tried to quit and it made it feel so easy. In short, i think oil pulling corrects abnormalities in your body and makes you normal. Big two thumbs! up to Earth clinic. I don't know what the big companies are really doing, when the amazing medications lie in the very simple things of life. Thank you for your service on behalf of the world.
Having spent the whole of the festive period wallowing in my own self pity due to a severe case of the flu, which I shared with the rest of my family, I was fortunate to find your website in the search for a remedy for my affliction.
I became engrossed in reading at least 10 pages of post's relating to "oil pulling" and its benefits. Being probably as sceptical as most are when they told that a tablespoon of oil swilled in the mouth for 15 minutes could change your life. I decided that I had nothing to lose and that I might even benefit.
Wooooooooow!!! the following day, my fever had subsided leaving me with just the "snotty congested remnants" of the flu - I kept an open mind as I had consumed several cloves of garlic that night and had enough "flu remedy tablets" to put a whale to sleep. The following day however I felt optomistic about the whole affair and pre breakfast treated myself to another bout of OP.
THe reason for my post is to give a huge thumbs up for the benefits of this treament which if nothing else has boosted my enthusiasm for life. More importantly I gave up smoking after my second treatment due to the fact that the taste of the tobacco was no longer pleasant. I have managed to remain a non smoker for the last seven days which is the longest I have been without tobacco for 27 years. Prior to OP I had absolutely no inclination to quit and rather enjoyed it smoking at least 10-15 per day.
I am in no way saying that OP will make you stop smoking .......but for at least 7 days it has been the driving force behind my new found love of fresh air. Each morning I use 1 tablespoon of cold pressed olive oil as I cant seem to source sesame. I swish for 20 minutes before rinsing out with a solution of 1tps rock salt/1tps bi carb soda and 8 oz water taking care to lightly brush everywhere.
As such I would recommend OP to everyone and have done so. I would be interested to know if there are any other documented cases where OP has directly contributed to a smoker giving up. Thanks again and yes my teeth are whiter but that may just be the absence of tobacco. I have also found that I need less caffein and have hardly touched alcohol but again this may be due to the flu residue or just the fact that sub conciously I am making a real effort to stay healthy.
Whatever.... OP for life
EC: More on oil pulling here: https://www.earthclinic.com/remedies/oil_pulling.html
Hola! My name is Tina. I've been a fashion model for years, a smoking fashion model, that has quit drinking alcohol but hasn't dropped the cigs. I did the oil pulling for the first time with E.Virgin Olive Oil and whoever came up with this' technique is a genius! I did it for 20 minutes no problem (tasted the nicotine and the toxins emerging) It is imposible to take one drag off a cig all day. I keep tasting the nicotine coming out! I think i've found the ultimate solution! Can't wait to share it with my family and friends ! Thank you ARYUVEDA and DEIRDRE! GREAT SITE *MY FAVORITE! T.