Natural Remedies and Support for Addiction Recovery

| Modified on Sep 25, 2026
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Rhodiola Rosea
Posted by Taoseeker (Sw Missouri, Usa) on 11/08/2014
★★★★★

Spaced dosages of 100mg (size 4 capsule) up to three times daily is recommended, keeping caffeine usage down as it can cause anxiety. Rhodiola is commonly sold in 250mg capsules and that is far too much for me in one dose nor can I take more than one at that dosage daily.

Like most medications, using a lot more than the recommended amount often produces the opposite effect intended. (E.g., overdosing an amphetamine causes sleepiness.)


Rhodiola Rosea
Posted by Calgary_rip_off (Calgary, Ab) on 10/01/2012
★★★★★

Last saturday I took a break from the one capsule of Rhodiola that I normally take in the morning from(unnamed British Columbia supplement maker), because I found the 250 mg tablet was making me too relaxed. I decided to take a break, given that I had taken Rhodiola daily for the last year. I noticed distinctly when not having it in my system that it had healed something from damage I had created.

In March-September of 1993 I got addicted to pseudoephedrine and caffeine pills. I was in my early 20's, naive, and depressed University of Washington Seattle student. 600 mg of caffeine pills(3 vivarins) and 90 mg sudafed(3 pseudoephedrine pills), per day spaced throughout the day and probably 10 cups instant coffee on top of that. With this amount of stimulants in my system, I ran literally each day for 4 hours. I believe that I did some serious damage from these amounts of stimulants. When I stopped the pseudoephedrine and continued drinking coffee(but no caffeine pills) that september I felt severely depressed. The depths of depression and felt very off.

Apparently, with the Rhodiola this has more or less been healed. I highly recommend Rhodiola to ex addicts as it is very very healing.

I am not sure about the dosage recommendations, that is individual. As my neurotransmitter system probably is altered, I notice that with the (unnamed B. C. Supplement maker) Rhodiola, low doses(250 mg with 1% active components) I get more tired than stimulated. So I decided to triple the dosage about 3 hours ago before the weight workout and I notice a dose related effect: A heavier dose and more of it leads to more stimulation, not less, apparently the opposite as noted on some threads.

I am happy there is a feedback page such as this one, and hopefully someone can benefit. This post is designed for those searching for something to help their synaptic systems if they have been damaged.

If you live in a cold climate you can grow your own too, without naming sources and introducing bias to this post, there are resources for Rhodiola growers here in Alberta, Canada you just have look online for them. I did and am growing Rhodiola in my backyard. Now I just have to wait until 2017 before I harvest the roots and make a Vodka tincture.



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