PMS - Editor's Choice

Over the years, Earth Clinic readers have sent us many reports about their treatments for PMS. The editors at Earth Clinic consider the below posts to be some of the most helpful and informative and have named them 'Editor's Choice'. We hope that you will find this useful.

Dandelion Root

Posted by Kelly (Tacoma, Wa) on 10/09/2016
★★★★★

Editor's Choice My mother has been using dandelion root capsules to control swelling in her legs, so last week I decided to test it for the bloating/severe water retention I get a few days before my period. I have been taking 2 or 3 capsules of dandelion root with my breakfast. Incredibly, not only did it cure the bloating within a day, but it also completely eliminated my horribly painful breasts (fibrocystic). The dandelion root also eliminated the sensation of sluggish/swollen lymph nodes in my armpits. All within the first 24 hours of taking it. I can't believe it!

Two "side effects" I've noticed on Dandelion root:

I feel myself getting dehydrated so I have doubled my water intake.
It makes me urinate frequently, so I will continue to take it in the morning so as not to disrupt my sleep. Dandelion is a powerful diuretic!!

I hope others will try this simple remedy. Dandelion root is very inexpensive.



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