I started DE about 3 weeks ago. The first 2 weeks I felt fine, no side-effects, no apparent die-off, felt actually a bit better in ways. But into the 3rd week, I started becoming Dehydrated, constipated, gut aches, etc... I took one day off, drank a ton of water, started up again, two days later my bowels are doing fine, but now I have major gut tightness, not really bloated as much as just feeling VERY tight. After this afternoon's dose I felt ill/maliase, etc...
Can it take a couple of weeks to start having die-off symptoms? I've been doing other detox treatments, and probably don't have as much heavy metals and toxic to clean out as some people do which is why maybe I didn't have an initial reaction, but I do have a parasite, and possibly SIBO which I'm hoping DE will take care of.
I usually take 1tsp 2x per day. Cheers.