Top 5 Natural Remedies for Hot Flashes

Hi Trang,

When I was young (I'm 70 now) and going through hot flashes, a kind neighbor told me to try black cohosh, I got some capsules at the store and took one each morning... I never suffered hot flashes or night sweats again. I hope this works well for you as it did for me.

Have you tried Black Cohosh for your hot flashes? When I went through early menopause (I was only 42), my female M.D. Recommended it and I'll be darned - it worked!