HAIR TREATMENTS
Hair Conditioner: Mix 2 Tablespoons of honey with 1/2 of a fresh avocado and 1 Teaspoon of coconut oil. Massage into hair and leave on for half an hour. Works beautifully for dry and damaged hair.

HONEY OR HONEYCOMB FOR ALLERGIES
Honeycomb is an old Vermont remedy for allergies. When honeycomb is chewed regularly during allergy season, it completely alleviates allergies.

SKIN CARE
Honey has been used for 2,000 years as an antiseptic dressing for minor wounds. Because honey contains potassium, bacteria cannot survive in it. Potassium withdraws moisture, which is essential to bacteria's survival. Honey also promotes healing and prevents scarring.

Studies have shown raw honey to have significant antioxidant properties. It is also an anti-irritant. As such, it is often one of the ingredients in sunscreen, since the chemicals in sunscreen can cause skin eruptions. Honey is a humectant (it attracts and retains moisture) and is often used in soaps, cleansers and lotions. Due to honey's anti-bacterial nature, it can cleanse the skin's surface as well as temporarily tighten the outer skin layers. Honey acts as both cleanser and toner.

HONEY RECIPES:

Honey Facial Moisturizer: 2 Tablespoons of honey 2 Teaspoons of Milk. Apply to face and leave on for 10 minutes. Rinse with warm water.

Summertime Honey Mask: When the humidity and/or filthy city air is producing breakouts and oily or gritty skin, a honey mask is a great solution! The recipe is as easy as they get! Simply spread a thin layer of honey over your face for about 15 minutes. Rinse with warm water.

Honey Scrub for the Body: mix 1/2 cup of raw honey with 1/2 cup sugar or salt. Step into the shower (sans water, of course) and scrub mixture into the skin. Then shower off.

Honey Scrub for the Face: 1 Tablespoon of honey mixed with 2 Tablespoons of finely ground almonds and half a teaspoon of lemon juice. Rub gently into the skin and rinse with warm water.

THE HEALING PROPERTIES OF HONEY
* Afternoon Fatigue: At 3:00pm (or when the body is feeling fatigued), drink 1/2 Tablespoon of honey in a glass of water and sprinkled with cinnamon powder. Energy will increase within one week if taken daily.

* Anxiety and Nervous Tension: Honey is said to calm a nervous, high strung person. It can also help you sleep at night. For insomnia, take 1 Tablespoon of honey at dinner. If that doesn't work, try mixing 3 Tablespoons of Apple Cider Vinegar to 1 cup of honey in a jar. Take 2 teaspoons before bed. If you don't fall asleep within the hour, take 2 teaspoons more. An old ayuverdic remedy has men taking the same dosage (2 Tablespoons of honey) before bed to treat impotence.

* Honey for pain relief: Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.

* Longevity Tea: Boil 3 cups of water with 4 teaspoons of honey and 1 teaspoon of cinnamon powder. Drink 1/4 cup, 3 or 4 times a day. Said to give steady energy and keep the skin soft!

* Honey Relieves Coughs: Here's a recipe from the book, Folk Medicine, by DC Jarvis: boil a whole lemon slowly for 10 minutes. Cut the lemon in 2 and extract the juice. Add juice to a 4 oz glass. Then add 2 Tablespoons of glycerine and fill the remaining glass with honey. Dosage: 1 teaspoon during the day. Stir with spoon before taking. If you have a night-time cough, take 1 teaspoon right before retiring and then another one during the night. If your cough is severe, take concoction every 4 hours starting with when you wake up. As the cough gets better, you take less and less.

* Honey for Burns: Apply to burn, cover with a soft bandage.

* Honey for Asthma: Right before going to bed, take a mixture of 1 tsp. honey with 1/2 tsp. cinnamon.

ACID REFLUX

ALLERGIES

[YEA]  02/22/2007: Heather (sissybugfl[at]aol.com) from Ashville, NC writes: "It was recently suggested to me that I try the "Honey Therapy" for my severe allergies. Honey therapy being- RAW honey that is made locally with local bees. That being bees that take pollen from the same sources that I am apprently allergic too. I started this and two days later noticed a difference. While getting a SEVERE allergy attack, the same person suggested adding ACV apple cider vinegar to the honey. I mixed 3 oz. acv and 3 oz raw honey. Hard to drink, but then realized adding a bit of spring water helped the taste. I instaly got relief from my allergy symptoms, it lasts aobut 12 hours and then I repeat. Only drinking about 3 oz of the mix at a time. I am going to continue with this therapy and try some of the ACV/Honey/Baking soda mixtures for my acne and see how they work. I will repost to let everybody know how that and the acv/honey taken internally is working. Good luck to everybody. Am now a FIRM believer that God gave us what we need to cure what ailes us."

[YEA]  Stacie from Galena, KS writes: "Honey has been a miracle cure for allergies in our family"

CHICKENPOX

COLD PREVENTION

[YEA]  03/20/2008: Michelle from Portland, US writes: "...I have been eating raw organic honey and honeycomb which I swallow. I often swallow a couple of tablespoon fulls of organic molassas. Usually, I stay pretty healthy. When stressed or feel a cold coming on, I usually realize that I have forgotten one of the 3 above mentions items in my diet. I eat the honey straight from the jar or in Raspberry leaf tea or African Roobis.

DIAPER RASHES

ECZEMA

EYE ISSUES

FLU, VOMITING AND ASTHMA

[YEA]  03/05/2008: Michelle from West Palm Beach, Florida writes: "Raw honey (Garden of Life is my favorite) preferably organic, Raw Honey (unprocessed) helps get your energy back, kills germs of all types, halts diarrhea and intestinal cramps, (including firming stools) helps coughs and lung congestion and aids in the growth of healthy intestinal bacteria. It is a good source of B vitamins and minerals containing potassium, calcium and magnesium. It is quite literally the “perfect food” and can sustain life all on its own! It does not take any energy to digest it because it is predigested form from the bees. They do all the work, we reap all the benefits!

HANGOVERS

HONEY FEEDBACK

[SIDE EFFECTS]  06/09/2008: Martha from Waxhaw, NC writes: "I came across your site one night when I was having a terrible sinus/congestion problem and could not sleep. I read where local honey would help my allergies. I also read that ACV would help. I started using the ACV and finally found some local honey. I have been using 16oz. water, 2 tbs of ACV, 1 tbs honey twice a day. I have seen an improvement with my sinuses/allergies. Normally I would be on antibiotics by now. But the only problem I have had is it is giving me stomach cramps and diarrhea. I have for some reason trouble using the honey. Can anyone explain why?"

[YEA]  03/04/2008: Heather from Alta Loma, CA writes: "It is that time of the year again for people my age: midterms! The stress caused from midterms causes me to eat more, and sleep less. Luckily I was browsing along and came across the healing properties of honey and as a science major, felt obligated to try it out. I first used honey in my tea to aweeten and help soothe my nerves. Once calmed, I also used honey to help me sleep and before going to bed applied honey to my skin thay had recently broken out to resemble the greasy pizza I had beeen eating for the past week. When I woke up the blemishes were significantly reduced, my skin was softer and firmer, and I had a great night sleep thanks to the honey soothing my nerves. I feel great and I am ready to takle all of my exams with a well rested mind and a clear face! *PS someone in here suggested alcohol to kill bacteria but I found that a bit too harsh. I dab a bit of tea tree oil (which acts as a natural antiseptic) on my blemishes before applying honey."

[YEA]  02/23/2008: Omar (omarbawajeeh@hotmail.com) from Khobar, Saudi Arabia writes: "Hello, My name is Omar, and I am from Saudi Arabia. First of all I'd like to express my appreciation for such valuable rich site. What I want to share with you is about using honey on the skin of a diabetic. As you know, an injury could be very fatal for a diabetic. My father developed a very late stage of diabetes. Once he had an injury in his hand, and the wound developed very badly. The doctor put him under a very strict diet with daily dressing for the wound, by water and salt. We know from our relegion that Honey is a cure, in general, and for specific health problems like dierea. So we tried to apply honey, after washing the wound and surrounding area with water and salt, on the wound(externally on the skin) that had 1.5 cm height full of buzz. We did this every day, continously for 10 or 15 days. We were amazed to see the wound noticably decreased in height and buzz material started to disappear from the first day of application. The wound was completely healed with no scars or a trace that there was a wound in that area.Thank you for readig and hope this was useful. Omar, Saudi Arabia."

[YEA]  01/18/2008: Jarrod from Fillmore, CA writes: "Apparently, there are three types of sugar. Glucose, fructose and sucrose. Sucrose is the only kind of sugar which is detrimental to the strength of your teeth. The other two turn out to be good. They trap bacteria and do other good stuff. I don't know all of the technical, scientifical (I know it's not a word, but it should be) theory behind it all, but I have tried this remedy myself and it works! I had a sore tooth for months. I had to stop rinsing my mouth out with hydrogen peroxide because the pain was unbearable. I bought some local honey and started eating a lot (two tablespoons with my coffee in the morning and more here and there when I had the time. Up to probably 10 tablespoons a day. I like honey, so this was easy. I don't think you need that much though. I also chewed on some honey comb that was in the jar. Not sure if that helped either, but it was a good gum substitute. Anyway, my pain is completely gone now and I can rinse with hydrogen peroxide! God bless!"

[YEA]  12/23/2007: Merle from Hillsboro, Oregon writes: "I have been struggling with a ongoing sinus congestion causing severe headaches on waking and thick drainage down the back of my throat for almost 3 months. I had been taking over the counter remedies but had resigned myself to a trip to the doctor for something stronger to knock out what I believed to be a low level sinus infection; it wasn't clearing up and today was worse than ever when I woke up. I remembered reading about honey and cinnamon remedy for "something" so thought I would look to see if there were something for sinus problems. On your site I found a remedy - 1/4t cinnamon with 1Tbl honey. Well, I tried it and within 15 minutes I could feel the pressure lightening, the drainage becoming thinner and less - I feel wonderful! I am not often moved to write a comment, but I just can't keep this one to myself - Thank you so much! Merle"

[YEA]  12/13/2007: Bonnie from Long Beach, US writes: "I was looking on your site a couple days ago and saw a remedy with honey to help lose weight. I tried it and found that i had more energy during the day, had less of an appetite, and fell asleep faster at night!! i love it! the remedy i found was every morning, a half hour before breakfast, as well as right before bed at night, drink a tablespoon of honey in one cup of boiling water with a teaspoon of cinnamon. It has only been four days, but man, what a difference!!!"

[YEA]  12/12/2007: Veronica from Tucson, Arizona writes: "Tip: Make sure to use raw unfiltered honey. This honey has not been heated and the bees' enzymes and healing properties are untouched. Unfortunately, when you buy honey at the supermarket, it is likely that it has been filtered and heated to make it more attractive to the consumers, but many of the nutrients have been removed (B1, B2, C, B6, B5, B3, magnesium, potassium, calcium, sodium chlorine, sulphur, iron, phosphate, propolis, wax, pollen). In addition, using raw active Manuka honey instead of regular honey will give you better results when dealing with internal/external infections, skin problems and even wrinkles. Manuka honey comes from the nectar of tea trees."

[YEA]  11/12/2007: Jaki from Southwest, New Mexico writes: "Nearly a year ago a friend told me she only uses honey to wash her face. I tried it, and it's wonderful. I had been using a very expensive cleanser, but now I pat 1 tablespoon of honey over face, throat, and upper chest, let it sit while I brush my teeth, and rinse it off in the shower. My skin looks years younger, and buying local honey is better in so many ways than commercial, chemical-laden cleansers. It also seems to banish break outs within 24 hours."

[YEA]  09/28/2007: Sandy from Bethlehem, PA writes: "I have found that nothing works better for me for a bee sting than pure raw honey. Just dab a little bit on the sting and cover with a bandaid. The enzymes in the honey neutralize the bee venom and the pain from the sting will subside within 1-5 minutes. No lie! It also helps to draw out the stinger. Works for wasp and hornet stings as well."