Apple Cider Vinegar: A modern Folk Remedy

Table of Contents

QUESTIONS & ANSWERS
ACID REFLUX
ALLERGIES
BEE STINGS
BURNS
CHICKEN POX BLISTERS
COLDS, FLU, VIRUSES
CONSTIPATION
COUGHS
DIABETES
DIABETIC ULCERS
DIAPER RASH
ECZEMA
EYES
GENERAL FEEDBACK
1

Honey Cures

Updated: 09/03/2010

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"For at least 2700 years, honey has been used to treat a variety of ailments through topical application, but only recently have the antiseptic and antibacterial properties of honey been chemically explained. Wound Gels that contain antibacterial honey and have regulatory approval for wound care are now available to help conventional medicine in the battle against drug resistant strains of bacteria MRSA. As an antimicrobial agent honey may have the potential for treating a variety of ailments. One New Zealand researcher says a particular type of honey may be useful in treating MRSA infections. Antibacterial properties of honey are the result of the low water activity causing osmosis, hydrogen peroxide effect, and high acidity. Honey may also be used to alleviate the effects of a sore throat, by mixing with lemon juice and consumed. The mixture coats the throat alleviating discomfort, and the antibacterial, antiseptic properties are good for the throat as well." (Wikipedia)

Honey contains copper, iron, silica, vitamin B, manganese, chlorine, calcium, potassium, sodium, phosphorous, aluminum and magnesium. Depending on the part of the world where the honey comes from, honey will vary in mineral content.


WARNING!
Never give honey to an infant under 12 months.


THE HEALING PROPERTIES OF HONEY

* Afternoon Fatigue: At 3:00pm (or when the body is feeling fatigued), drink 1/2 Tablespoon of honey in a glass of water and sprinkled with cinnamon powder. Energy will increase within one week if taken daily.

* Anxiety and Nervous Tension: Honey is said to calm a nervous, high strung person. It can also help you sleep at night. For insomnia, take 1 Tablespoon of honey at dinner. If that doesn't work, try mixing 3 Tablespoons of Apple Cider Vinegar to 1 cup of honey in a jar. Take 2 teaspoons before bed. If you don't fall asleep within the hour, take 2 teaspoons more. An old ayuverdic remedy has men taking the same dosage (2 Tablespoons of honey) before bed to treat impotence.

Honey for pain relief: Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.

Longevity Tea: Boil 3 cups of water with 4 teaspoons of honey and 1 teaspoon of cinnamon powder. Drink 1/4 cup, 3 or 4 times a day. Said to give steady energy and keep the skin soft!

Honey Relieves Coughs: Here's a recipe from the book, Folk Medicine, by DC Jarvis: boil a whole lemon slowly for 10 minutes. Cut the lemon in 2 and extract the juice. Add juice to a 4 oz glass. Then add 2 Tablespoons of glycerine and fill the remaining glass with honey. Dosage: 1 teaspoon during the day. Stir with spoon before taking. If you have a night-time cough, take 1 teaspoon right before retiring and then another one during the night. If your cough is severe, take concoction every 4 hours starting with when you wake up. As the cough gets better, you take less and less.

Honey for Burns: Apply to burn, cover with a soft bandage.

Honey for Asthma: Right before going to bed, take a mixture of 1 tsp. honey with 1/2 tsp. cinnamon.

Honey for Hang-overs: Eat honey on bread or crackers. The fructose in the honey helps to flush out the alcohol in your system.


HONEY OR HONEYCOMB FOR ALLERGIES

Honeycomb is an old Vermont remedy for allergies. When honeycomb is chewed regularly during allergy season, it completely alleviates allergies.

Recipe: Chew a piece of honeycomb as long as possible as though it were a piece of gum. Within 30 minutes of chewing honeycomb, symptoms like a stuffy nose and headache disappear. Start chewing honeycomb a week or two before allergy season starts and you may not get any allergies. The honeycomb should be from a local bee farm so your best luck in finding a local variety is probably at your farmer's market. If you can't find honeycomb, try combed honey. Plain honey apparently works as well: dosage is 2 TBLS at each meal, three times a day.

SKIN CARE

Honey has been used for 2,000 years as an antiseptic dressing for minor wounds. Because honey contains potassium, bacteria cannot survive in it. Potassium withdraws moisture, which is essential to bacteria's survival. Honey also promotes healing and prevents scarring.

Studies have shown raw honey to have significant antioxidant properties. It is also an anti-irritant. As such, it is often one of the ingredients in sunscreen, since the chemicals in sunscreen can cause skin eruptions. Honey is a humectant (it attracts and retains moisture) and is often used in soaps, cleansers and lotions. Due to honey's anti-bacterial nature, it can cleanse the skin's surface as well as temporarily tighten the outer skin layers. Honey acts as both cleanser and toner.


HONEY RECIPES:

Honey Facial Moisturizer: 2 Tablespoons of honey 2 Teaspoons of Milk. Apply to face and leave on for 10 minutes. Rinse with warm water.

Summertime Honey Mask: When the humidity and/or filthy city air is producing breakouts and oily or gritty skin, a honey mask is a great solution! The recipe is as easy as they get! Simply spread a thin layer of honey over your face for about 15 minutes. Rinse with warm water.

Honey Scrub for the Body: mix 1/2 cup of raw honey with 1/2 cup sugar or salt. Step into the shower (sans water, of course) and scrub mixture into the skin. Then shower off.

Honey Scrub for the Face: 1 Tablespoon of honey mixed with 2 Tablespoons of finely ground almonds and half a teaspoon of lemon juice. Rub gently into the skin and rinse with warm water.

Skin Infections: Applying honey and cinnamon powder in equal parts to the affected parts cures eczema, ringworm and all types of skin infections.

 

HAIR TREATMENTS

Hair Conditioner: Mix 2 Tablespoons of honey with 1/2 of a fresh avocado and 1 Teaspoon of coconut oil. Massage into hair and leave on for half an hour. Works beautifully for dry and damaged hair.

Hair Loss: To the scalp, apply a paste of hot olive oil, one Tablespoon of honey and one Teaspoon of cinnamon (powder). Keep on for approx. 15 min. and then wash the hair.


DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





ACID REFLUX

1 YEA

[YEA]  07/30/2006: David from Europe writes: "just having a spoon or 2 of raw honey every time the burning starts and just before you go bed seems to work for me but eating everything slowly and not drinking coffee alchahol (dunno spelling) or soda and always follow a meal with a glass of water and if it goes away which it did for me u can resume your normal diet and if the reflux comes back just go back to doing all of these and you should be fine."

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ALLERGIES

4 YEA
2 BETTER BUT WITH SIDE EFFECTS

[YEA]  01/08/2010: Terry from Big Lake, Maine writes: "Local Honey Cures Allergies

I have been taking local honey for years and just recently moved to the great state of Maine and have begun a regimen of local raw honey here.

I use to suffer from allergy problems most severely, I took most sugar out of my diet and replaced it with local honey. Not only am I allergy free, I do not get colds or flu- even as my children were growing up and bringing home all kinds of contagious ailments from school, social activities- folks could be around me dropping like flies from viruses, colds etc.(For many years I worked in an orthodontic office dealing mainly with children with all kinds of germs floating about) I did not succumb because I believe local honey boosted my immune system to the point of immunity from most common ailments. I am 47 years old and have not gone a day without consuming local honey- I cannot recall the last time I became ill with a cold or flu. I believe in this statement most whole heartedly-Local Honey cures allergies. (I do believe it should be local honey consumed and all the better- raw local honey.)Also- raw honey cures many skin ailments, slow healing sores covered with raw honey heal more speedily and have little scarring.

I should mention that I am a sustainable farmer, growing most of the food I eat- I do not have health insurance and have relied on natural aids to healing. I have had lacerations that should have required stitches heal up well before the physicians of today would recommend by using raw honey and epsom salt soakings. I am a firm believer in natural cures- not because of what ifs but because of what is...all that the earth naturally provides can cure most ailments. One last comment- I would not be without Raw Organic Apple Cider Vinegar in my cupboard. It cures almost everything from headaches to sinusitis to dry skin.

Thank you for this wonderful alternative site to RX's that cost an arm and a leg and often provide horrible side effects. To get to the root of any ailment, one should start naturally...

Take care-"

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[BETTER BUT WITH SIDE EFFECTS]  06/09/2008: Martha from Waxhaw, NC writes: "I came across your site one night when I was having a terrible sinus/congestion problem and could not sleep. I read where local honey would help my allergies. I also read that ACV would help. I started using the ACV and finally found some local honey. I have been using 16oz. water, 2 tbs of ACV, 1 tbs honey twice a day. I have seen an improvement with my sinuses/allergies. Normally I would be on antibiotics by now. But the only problem I have had is it is giving me stomach cramps and diarrhea. I have for some reason trouble using the honey. Can anyone explain why?"



08/15/2010: Aries from Greenville, Sc replies: "To the lady talking about local honey and some side efects such as diarrea (sp). Honey is God's gift to man - remember the land of milk and honey and that the Israelites lived on manna (bread) and honey for 40 years. Honey is also an immediate appetite supressant, as well as a natural upset stomach suppresant. It also is a natural cleanse throughout your digestive system through the small intestines and large intestines. If you have been having stomach cramps/nausea/constipation, honey is excellent to relieve that. When it cleans the colon, it is ridding your body of all kinds of collected garbage in there. I have IBS, and I need the liquid produced to have a normal stool. Remember to also eat your vegetables and fruits with some protein to produce the results you want. Good luck to you! Honey and apple cider vinegar have saved my life! BTW: Apple cider vinegar (1 TBLS) midday has been the only thing to lower my tricylerides and my chloresterol is perfect now. Statin drugs and Lipitor did nothing for me. Aries:)"

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[YEA]  07/02/2007: Racheal from Irvine, CA writes: "Honey has healing properties. Using local honey from where you live should relieve your allergies. I live in a polluted place and recently tried the local farm honey. To my surprise, I have stopped coughing and my sinus has been healed. I can breathe better. In addition, dates and walnuts are a better source of fiber and iron."

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[YEA]  02/22/2007: Heather from Ashville, NC writes: "It was recently suggested to me that I try the "Honey Therapy" for my severe allergies. Honey therapy being- RAW honey that is made locally with local bees. That being bees that take pollen from the same sources that I am apprently allergic too. I started this and two days later noticed a difference. While getting a SEVERE allergy attack, the same person suggested adding ACV apple cider vinegar to the honey. I mixed 3 oz. acv and 3 oz raw honey. Hard to drink, but then realized adding a bit of spring water helped the taste. I instantly got relief from my allergy symptoms, it lasts about 12 hours and then I repeat. Only drinking about 3 oz of the mix at a time. I am going to continue with this therapy and try some of the ACV/Honey/Baking soda mixtures for my acne and see how they work. I will repost to let everybody know how that and the acv/honey taken internally is working. Good luck to everybody. Am now a FIRM believer that God gave us what we need to cure what ails us."

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[YEA]  Stacie from Galena, KS writes: "Honey has been a miracle cure for allergies in our family"

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[BETTER BUT WITH SIDE EFFECTS]  Bob from North Carolina writes: "Yes honey worked for me but--- I progressed through three sources of increasingly "raw" and minimally processed to totally unprocessed honey & honeycomb. Each time, I experienced allergic reactions and several days of mild vertigo, that could only be abated with large doses of pure powdered MSM. My third experience was with totally wildwood honey & comb that had never been heated, nor had the bees been fed any sugar water. In combination with organic apple cider vinegar (with the mother), I conquered and eliminated all of my allergies (yes I had allergy testing) and stopped taking all antihistamines."

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BEE STINGS

1 YEA

[YEA]  09/28/2007: Sandy from Bethlehem, PA writes: "I have found that nothing works better for me for a bee sting than pure raw honey. Just dab a little bit on the sting and cover with a bandaid. The enzymes in the honey neutralize the bee venom and the pain from the sting will subside within 1-5 minutes. No lie! It also helps to draw out the stinger. Works for wasp and hornet stings as well."

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BURNS

2 YEA

[YEA]  01/21/2009: Kamal from Bhubaneswar, Orissa, India writes: "Honey as a burn remedy is simply excellent. You will be astonished honey ameliorates the pain from burns almost instantly. I have tried and recommended honey to dozens of friends for the treatment of burns by local application of honey with excellent results. It not only does away with the burning instantly but also takes care of the treatment. Keep applying for as long as the injury is not healed."

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[YEA]  11/25/2006: Rose from PA writes: "I burned my hand by taking a pan out of the oven and I had a keloid by the same area. Well, I apply it directly to both areas and cover with a bandage before bedtime every night and within a week or 2 I saw it disappear. I also applied it to my keloid scar after surgery. It does wonders. I thank God. God is good."

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CHICKEN POX BLISTERS

1 BETTER BUT NOT CURED

[BETTER BUT NOT CURED]  05/26/2008: Stephanie from Salt Lake city, Utah writes: "I can't say enough about the benefits of raw honey. My ten and four year olds woke up this morning with chicken pox. I couldn't leave them here alone and run to the store for anything to help the itching, so I mixed raw honey and cinnamon in a little bowl and dabbed it on their blisters. My four year old had been crying because she was so itchy, but after dabbing on the honey-she smiled is now resting comfortably. I have other things I am going to do for them to see if it helps the severity of their symptoms. I'll post results."



09/19/2009: Teresa from Lehigh Acres, Fl replies: "JUST READ: HONEY USED TO STOP ITCHING OF CHICKEN POX. HAS ANYONE TRIED HONEY TOPICALLY FOR ECZEMA. MY SON HAS A SEVERE CASE. WE HAVE USED PRESCRIPTION CREAMS, COCONUT OIL. CRISCO LARD. YOU NAME IT. BUT, HE IS STILL HAVING SOME ISSUES. WE DID HAVE TO USE AN ANTIBIOTIC, BECAUSE IT HAD BECOME INFECTED. BUT, HE REACTED TO THAT, AND ENDED UP WITH A RASH ON HIS FACE. I AM AT MY WITS END, AND I AM DESPERATE FOR ANY ADVICE ANYONE MIGHT HAVE."


09/21/2009: Joe from Biose, Id replies: "Bleach baths may help kids with Eczema:

http://www.webmd.com/skin-problems-and-treatments/eczema/news/20090427/bleach-baths-may-help-kids-with-ezcema"



09/22/2009: New To All This from Los Angeles, Ca replies: "My dermatologist told me the rough, red skin on my hands and tears at the knuckles I get in winter is eczema. Two years ago it was happening as usual, so I put ordinary supermarket honey on the back of my hands for three nights in a row. I didn't see any change, so I stopped using it, but two or three weeks later I noticed that the weather was as cold and dry as it is every winter (although our winters are very mild compared with most of the US), I hadn't been wearing gloves and yet the skin on my hands remained normal. I decided it had to be the honey, so I put on some more. Soon after that, the eczema returned. It didn't make sense to me that the honey would heal my hands the first time I used it and cause the problem to return when I used it again, but that's what seemed to have happened.

Last winter I slept with another ordinary brand of honey on the back of my hands for several nights, starting before signs of eczema appeared. I didn't reapply it and my hands did not not get rough all winter. However, over the winter, I found five or six small tears in the skin. My hands did get a little rough in early spring.

This winter I'm going to try raw honey and see if the effect is any different."


09/22/2009: Tj from New York, Ny replies: "Yes, What you really need is a humidifier in your home during winter months to put some moisture back in the air..."


03/27/2010: New To All This from Los Angeles, Ca replies: "To add to my last comment about honey for winter eczema:

It started to get cold early last fall, so I used raw honey on the back of my hands for several nights. Then it got warm again, and when the cold returned, my hands had the roughness I'd experienced in the past. So I applied cheap grocery store honey on the backs of my hands during the daytime for several days. After that I had no problems with roughness or bleeding during the rest of the winter.

I don't know if this means cheap honey is better, but I am taking it to mean it isn't worse. (And maybe a humidifier wouldn't be as sticky.)"

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COLDS, FLU, VIRUSES

1 YEA

[YEA]  09/06/2007: Sheilagh from Austin, TX writes: "I take issue with the requirement for using local honey. My mom found the Dr. Jarvis folk medicine suggestion of taking honey to alleviate sniffles. Works great! To test this, mom & dad brought me honey from Spain. *SAME* wonderful effect. It isn't the local part of the honey that works, it's the *honey* part, irrespective of origin!"

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CONSTIPATION

1 YEA

[YEA]  11/15/2005: Gail from Powell, Wyoming writes: "I struggled with severe constipation for years, and it was getting worse. I tried many natural products and had always tried to stay away from harsh laxitives. I had a colonoscopy several months ago just to see if there was anything wrong. I did have 2 pre-cancerous polyps but no blockage. I had resorted to taking Golytely twice a day per my physician's recommendations, with poor results. (Golytely is used as a bowel prep!) My chiropractor said I should try honey, 2 teaspoons, three times a day. I thought, yeah, right! It works! (Do not give honey to babies, it can cause botulism in infants)."

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COUGHS

1 YEA

[YEA]  11/26/2008: Ani from Ontario, Canada writes: "This remedy is especially good for kids but works for adults as well. It is mainly for coughs due to colds (not pneumonia or bronchitis - those require antibiotics). The honey is to be gently warmed so it's easier to spread on the chest, rub on chest like you would Vicks, and cover with cloth or towel. Best done at bed time so that you are laying down and not moving too much. Remove in morning. The honey causes the cough to ripen much quicker and releases all the mucous built up in the chest so you can expel it. It will not make you cough LESS, it will just allow your body to release the mucous quicker and hence get over the cough much faster. You can repeat the honey procedure every night until cured. My family has used this remedy for many years. Reminder, this is not like a cough syrup which simply suppresses your urge to cough. This is a method that allows enables your body to heal faster by expediting the process."

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DIABETES


10/08/2008: Eben from Lagos, Ikorodu, Nigeria writes: "Kindly give me information on how honey can cure, reduce or eradicate diabetics."

EC: Hi Eben,

Honey is not a cure for diabetes! A topical application can help heal skin ulcers associated with diabetes, however.

More info on honey and diabetes here: http://answers.yahoo.com/question/index?qid=20061109232600AANjhI3

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DIABETIC ULCERS

1 YEA

[YEA]  02/23/2008: Omar from Khobar, Saudi Arabia writes: "Hello, My name is Omar, and I am from Saudi Arabia. First of all I'd like to express my appreciation for such valuable rich site. What I want to share with you is about using honey on the skin of a diabetic. As you know, an injury could be very fatal for a diabetic. My father developed a very late stage of diabetes. Once he had an injury in his hand, and the wound developed very badly. The doctor put him under a very strict diet with daily dressing for the wound, by water and salt. We know from our relegion that Honey is a cure, in general, and for specific health problems like dierea. So we tried to apply honey, after washing the wound and surrounding area with water and salt, on the wound(externally on the skin) that had 1.5 cm height full of buzz. We did this every day, continously for 10 or 15 days. We were amazed to see the wound noticably decreased in height and buzz material started to disappear from the first day of application. The wound was completely healed with no scars or a trace that there was a wound in that area.Thank you for readig and hope this was useful. Omar, Saudi Arabia."

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DIAPER RASH

1 YEA

[YEA]  02/18/2007: Tanya from Bellingham, WA writes: "Raw Honey for diaper rashes: my grandfather used to raise honey bees, and sell the honey.My mother used the raw honey on diaper rashes. It was all that ever touched the bums of my three younger sisters. She had a small container of it in the diaper bag, and some q-tips to apply it. I love telling people about this. they don't believe me, but a few have tried it."

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ECZEMA

2 YEA

[YEA]  04/07/2007: Anonymous from Northern Cali, CA writes: "The honey cure did work to dry up my eczema blisters on my hands. Probably because of the potassium explained in the other entries. After it dries, the skin just turns dry, so I think it's best to use lotion or even better Aloe Vera onto the eczema area. If you are able to get the actual Aloe Vera plant, then cut off the skin and just rub the natural pulp onto your dry skin to heal faster. Alrighty, hope that helps. *Also, Does anybody know any cures or home remedies to get rid or fade away the ECZEMA SCARS? Thanks."



09/24/2008: Elizabeth from Milton Keynes, England replies: "To get rid of ECZEMA SCARS or any scars use Vitamin E oil. All the best"

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[YEA]  03/16/2006: Connie from HoHoKus, NJ writes: "I had a kind of eczema in the corner upper eye lid which refused to go away for months. After trying many different remedies, I decided to try honey after reading about its healing properties. One application did it, it was amazing!!!!"

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EYES

1 YEA

[YEA]  04/27/2008: Mona from Norfolk, Nebraska writes: "I'm passing this on from someone else who told me about it a month or so ago. Honey will take the redness out of your eyes and also return the whiteness to the whites of your eyes. If you put one drop of pasturized honey ( like Sue Bee honey) in your eye right before you go to sleep, in about two weeks the redness will be gone and the whites of your eyes will be nice and white. The honey burns for a minute so get ready but this really works. It is an old Indian remedy that has been used for centuries and will work for cataracts as well."



07/25/2010: Judy from Kansas City, Mo, Usa replies: "I am wanting to try the raw honey in my eyes but all of the raw honey that I look at is unfiltered, and I don't think the small pieces of wax would feel good in eyes. I would like to see if it will help my cataracts before I have surgery."


07/26/2010: Isabelle from Garden Grove, Ca Usa replies: "Hello! I hope that you can avoid cataract surgery. Here is what I know: B2 (riboflavin), large amount: 2 to 3 times 100 mg per day. (urine gets yellow it is normal because the body doesn't use all but we don't know how much it really need; everybody is different) is helping for cataract as per Adele Davis, but a multi B must be taken too for balance of B. Also Similasan's 'cataract care' from Switzerland are homeopathic drops 800 240 9780 in the U. S. Also beside fish and carots, lutein zeaxanthin and bilberry are well known supplements for eyes. Good luck!"

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GENERAL FEEDBACK

1 YEA
1 WARNING!

09/03/2010: Alfred from Bangkok, Thailand writes: "Most honey on the market is 20% - 80% water.. Government says okay to label bottle 100% honey. Found one that must be 95% honey.. Taste is delicious.. Wow simply the best"

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02/18/2009: AC from West Midlands, England writes: "Dear EC, will you consider doing a manuka honey page? There are several mentions of this helping ulcers and fungus problems. I'd also like to know what your other contributors (Joyce and Ted) think of it."



02/18/2009: Joyce from Joelton, Tn replies: "Hello to AC from West Midlands,

I can't comment on Manuka honey because I have never used it, but I see lots of good comments on it on EC and elsewhere.

I will comment on local honey however, because I have used it a lot and still do. Our regular honey also has antihistaminic and antibiotic properties. To get the best results of the antihistamine effect, be sure to purchase honey produced within a 50 mile radius of where you live. The reason for this being, local honey will contain minute amounts of pollen from every plant growing in your locality.

By making sure that it is within a 50 mile radius, the honey is doing the same thing the specialists injections for allergy do: exposing you to minute amounts of the offending pollens to help your system build up a tolerance to them.

Our local honey mixed 50/50 with ACV is one of the best cough syrups I have found. The ACV is known to kill streptococcus and psuedomonas, and probably very effective against others that I don't know about.

I have never used honey in a bedsore or other lesion, but have read of others using it locally with good results. I think that local plants will also contain those healing properties because there are usually healing plants in all countries.

I have also been told by individuals that a teaspoon of honey at bedtime will cure a child's bedwetting, but my kids had already outgrown it by the time I heard this so did not have an occasion to check it out.

My suggestion would be to try your local honey for wound healing first and then try the Manuka honey on the next one and see if you think one works better than the other, stick with the one that works best or heals the fastest."

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11/20/2008: Ruth from Buckeye, Arizona, U.S.A. writes: "For a good price on raw honey, look in your local yellow pages for beekeepers. Our local beekeeper sells a gallon of raw honey for $20.00 (U.S. dollars). If your area has no listings for beekeepers, be sure to also check under "honey" and "pest removal." Its a good idea to confirm the honey you are buying is raw, as it won't necessarily say it is raw on the label."

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10/26/2008: Irin Ramos from South Jordan, Utah, USA writes: "Hi! I am here from Salt Lake city and I would like to buy RAW Honey but doesn't know where to buy it in Salt lake Utah. Please help me!"

EC: Try your local health food store or a farmer's market.

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04/02/2008: Maggie from Toronto, Canada writes: "I am thrilled to read about remedies on this website, especially the article about honey and cinnamon - HOWEVER BE CAREFUL - HONEY SHOULD ALWAYS BE RAW TO BE BENEFICIAL! Heating, boiling, cooking or baking honey creates toxic bi-product and is not safe."



10/21/2009: Mirna from Quebradillas, Puerto Rico, United States replies: "Hello Maggie from Toronto, Canada. I have a question about your comment on WARNING Honey should be RAW to be Beneficial. Does Raw Honey have an expiration date?? Being on the island Honey in the RAW form is not readily available. But am able to find it, in all places, Marshall's, But the jars do not have expiration dates. I'm interested in using honey for home; body and soul:)

Thank you for your feed-back.

Mirna from Puerto Rico!"


12/01/2009: Lisa from Thousand Oaks, Ca, USA replies: "I would suggest not putting the honey in boiling water as you can destroy the precious enzymes (hopefully you have raw honey) and nutrients. Just gently warm it."


12/02/2009: Cured from Niceville, Fl replies: "***If you could remove my post from yesterday please, I was a bit off but have found today the correct information.***

Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing". When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey."

EC: Done!

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