APPLE CIDER VINEGAR

[YEA]  10/01/2007: Cathal from Canberra, Australia writes: "On Friday 14 September 2007 I went to the doctor. I'm 63. While there I asked him to take a look at my Knuckles on my left hand, which have had a rough dry scaly bumpy patch with a yellow white crust, which I have had for several years making my hand look pretty ugly. Nothing that I have tried could ever shift it. He said that it was Solar Keratosis (also known as an actinic keratosis) and gave me a computer print out article. He said that there was a slight chance that it could eventually turn into a skin Cancer called squamous cell carceinoma. I asked how to get rid of it and he listed: freezing it with liquid nitrogen, cutting it out or scraping it off under a local anesthetic, or using a creme or gel that could take up to three months to work and which may cause inflammation and blistering, or I could have Laser surgery or he could cauterize it with a searing hot iron or an electric current or use caustic burning substance. Uh-oh! When I got home I hit the internet quick smart and looked it up the malady on this and other sites. I then looked through my cupboards and found some Apple Cider Vinegar that my deceased wife had bought over 12 years ago. I tried some right away topically and went to the Health Food store and got some "fresh" ACV (imported from the USA) with the "Mother" in it. Today is the first of October (about two weeks later) and with 2 or 3 glasses a day of a 'splash' of ACV, bit of local honey and spring water from the supermarket plus a cotton bud tip as a device to put some of the old ACV on the knuckles, they are now completely clear! The skin is smooth, there's no roughness and some other assorted skin irritations have cleared up as well. My usual 'aches and pains' are far less prevalent. I am also less "Down" and feel generally quite a bit more positive. Sleep is deeper and less disturbed with getting up in the night reduced to once or twice a night with some nights being slept all the way through. I also seem to have more energy and less appetitie (which is good as I am getting more girth with age)! I also have far less indigestion. The only "side effect" was a few whitehead pimples at the beginning few days, which I took to be my skin generally throwing off some bodily toxins. If I am having a so-called "placebo effect" or if some learned academic says that this is really only "mind over matter" or the "power of suggestive thinking", or if someone says that my doctor "mis-diagnosed" me, well, I don't care! The damn unsightly thing has disappeared, leaving me feeling much better all 'round! It is the cheapest and most effective alternative I have ever tried and I am pleased that I don't have to undergo any painful or expensive chemical or surgical procedure (even though medical care is free for everyone in Australia). The ACV works for me! And for only a few cents a day of natural healthful ingredients. I can now gladly put my hand up as a happy ACV customer!"

[YEA]  08/09/2006: Linda from Las Vegas, NV writes: "I read on your site where it cured solar keratosis under a woman's eye. I have had solar keratosis all over my legs and arms for years. I am fair skinned and grew up in the desert. Dermatologists told me there was nothing I could do to make them go away. Recently I decided to try ACV and to my astonishment they are just about gone. It is the most remarkable thing I have ever seen. I used to be embarrassed to wear shorts they were so bad. Now they are so close to being gone that I am now wearing shorts. I applied it directly to them twice a day. The smell does go away! It really does work. I am so thankful I read this woman's article. Thank you."

[YEA]  03/22/2006: Fiona from Portland, OR writes: "Several weeks ago I re-read after many years, Dr. Jarvis's book "Folk Medicine" in which he extolls the virtues of ACV. Being a Vermonter myself, I decided to try using it internally and externally. I had never used it regularly before. A very stubborn solar keratosis under my left eye is markedly better and on it's way to disappearing completely (finally!). I had put vitamin e and other things on it to no avail. ACV is really doing the trick. In general, my facial skin is noticeably enhanced in smoothness and color. I have dark hair and fair skin, and have always looked like Morticia Adams.. .the ACV has given me more natural "blush" like the apples it's made from. I have been taking about 2 tablespoons a day, and bathing in it several times a week. Great stuff! I have super long hair and it has made it very soft and enhances the natural wave when I use it as a final rinse."

IODINE