Table of Contents
| QUESTIONS & ANSWERS | ||||||||||
| BROWN SUGAR SCRUB | ||||||||||
| BROWN SUGAR, EGG WHITE, H202 LIFT | ||||||||||
| BROWN SUGAR, ROLLED OATS, ACV AND BAKING POWDER SCRUB | ||||||||||
| CANTALOUPE | ||||||||||
| CASTOR OIL | ||||||||||
| CHINESE RED DATES, HONEY | ||||||||||
| COCONUT OIL | ||||||||||
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Beautiful Skin Remedies
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
BROWN SUGAR SCRUB
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[YEA] 06/17/2009: Tavora from Brooklyn, NY writes: "Just wanted to thank the person who created/came up with the brown sugar facial scrub (not the one with glycerin)! I tried it last night and this morning and literally - right after rinsing my skin - I was glowing! I looked ten years younger! No kidding! (I'm 30) Because all my focus has been geared towards resolving all my other health issues - my skin care regimen has taken a back seat. I'm so glad I decided to try this. I also plan to use this scrub as an all over body treatment. It's amazing how a recipe this simple could produce such incredible results! No more overpriced and chemically saturated products for me!!! My skin hasn't looked this good since I was 18!!
Thank you again! :0)"
11/24/2009: Samina from Birmingham, Uk replies: "hi, i just wanted to know how to make the brown sugar scrub for the facial? i suffer from eczema and have started the oil pulling yesterday, i tried the ACV but that tastes horrible."
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[YEA] 01/31/2007: Cheryl from Denver, CO writes: "Years ago a plastic surgeon friend told me that I should use an exfoliant like the brown sugar shown on this site and then put vegetable lard (Crisco) on my face, hands and feet three times a week. It is an all natural moisturizer. I am 46 and look much younger than my age. It works."
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[YEA] 11/03/2006: Alexis from NY writes: "A few years ago my cousin and i were talking about skin care. I always had clear skin and always got compliments on it. A few years ago though, my skin started to change. It wasn't glowing, and i was getting more and more blackheads, on my forehead, around my mouth, and of course, my nose. My cousin had given me the recipe of this great at home exfoliator she got from a friend. Cream facial cleanser, like dove, mixed with a good amount of white household sugar. After you mix these 2 ingredients together wet face and scrub for 3-4 minutes. Pat Dry, and then apply clear tape all over entire face (this will take off all the dead skin cells you just scrubbed off!). Peel tape off, you will see all the dead skin cells, it's amazing...follow this up with a good facial moisturizer. I do this regimen twice a week, it works amazing! This regimen cured my blackhead and brought the glow back to my skin."
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[YEA] 10/28/2006: Jen from San Diego writes: "I've had stubborn oily, break out skin issues. I have stopped using expensive creams and cleansers on my skin. I have been using a sugar scrub to exfoliate and salt to banish the acne. Never has my skin looked so fresh."
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[YEA] 03/02/2006: M from Cincinnati OH writes: "I tried the one about making your face feel so soft and smooth by using the brown sugar and honey and ACV and it feels so Wonderful. I have a question about what kind of ACV the kind you buy in a bottle at the grocery store for using for energy and weight loss or is there another kind recommended?"
Replies06/21/2008: Royce from Milburn, Oklahoma replies: "To answer a question for M from cincinnati Oh, I have to name a product name. I have only found one type of apple cider vinegar that matches ted description of the real thing it contains the mother and when it burns it leaves the ash, it looks like dirty water and if you held it uo to the sun light in a clear jar its cloudy, you need to shake it up before each use it is not distilled and pretty and red it is organic and natural. it is called Bragg apple cider vinegar. it is very strong so dont use too much make sure to buffer it with the b soda because if your body does not contain enough alkalizing minerals or bicarbonates you may make your symptoms worse."
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[YEA] 11/21/2005: Anelisa from Mesa , AZ writes: "Brown Sugar face and body scrub:a brown sugar face scrub gives me a wonderful glow and everything you need to make it is in your kitchen. this first recipe is for the face scrub. one fourth of a cup of brown sugar, one tablespoon of honey, and a teaspoon of apple cider vinegar mix well apply it to the face and gently scrub in circular motions, my friends say "it's like micro dermabrasion for no cost". Also since the holidays are coming up make a bigger batch and add a tea spoon of "pumpkin pie spice" to the mixture it's all natural and it makes a lovely yummy holiday body scrub and you'll be glowing smelling sweet and ready for all those christmas events you may not even need to apply perfume."
Replies08/06/2011: Hannah from London, Kent replies: "Hey thanks for the suggestion. I just used a mix of cane sugar, little of the honey, an added ground almond and acv, and carefully used it on my face. As I was using it, I really felt there was something different here to the typical 'face masks' you buy in the shops. The results were immediate and im amazed! My skins smoother, the large pores on on and around my nose have almost gone and even the dark circles around my eyes have lifted! Thank god I found this recipe!"
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BROWN SUGAR, EGG WHITE, H202 LIFT
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[YEA] 10/10/2006: Anjeanette from Chicago writes: "I have combined some of the secrets from Earth Clinic and added my own secret to come up with the ultimate facial!
First, cleanse your skin with a gentle soap like Dove or Palmers. Next, do the brown sugar scrub listed below (1/4 brown sugar, 1 tblsp ACV, 1 tblsp honey). After that, take a cotton ball and apply hydrogen peroxide to your face. This will decrease bacteria on your skin and also lighten dark spots. Take the white of an egg and apply to your whole face. Eggs are full of protein which is what our skin is comprised of. This is called the instant face lift. I learned this from a former drag queen! It tightens and lifts your skin! Leave the egg white on for 30 minutes and watch the magic! Take a wet face towel and gently wipe off the egg white. Follow this with a good moisturizer that contains sunblock as our skin gets a lot of damage from uv rays.
At night before bed, cleanse your skin with soap and apply the hydrogen peroxide again. Sleep on soft, clean pillowcases as they hold a lot of germs and dead skin cells. After about 3 days you will look 10 years younger! My skin has no more pores, my dark patches are gone, and my skin is the softest it has ever been. Now I have 20 yr old guys asking me out and I am 32 now. They think I am the same age as they are. When I tell them my real age, they freak out and say that is impossible. I wind up having to show them my ID. I get carded at clubs and for alcohol now and I love it! Just try it and you will thank God that you did!"
Replies[YEA] 10/15/2006: Karin from Munich, Germany replies: "YEA! Have tried this facial and worked beautifully! Face looks clean and has finally a glow. It also looks much thinner. Thanks Anjeanette for the tip and also earthclinic.com to make all this information available around the world. Keep up the good work."
10/03/2008: Shumaila Bhatti from Multan, Pakistan replies: "i have freckles and i m asian, i just wana know that i can use this remedy at my face to cure the freckles esp hydrogen peroxide is good and not harmful for my freckles. pls must help me abot this, i m really tense so help me our pls. i did not use any remedy till yet, just visit ur site but likes ur remedy so much."
[YEA] 07/31/2011: Deborah from New Orleans, Louisiana replies: "OMG! I absolutely LOVE this formula! I'm close to 60- so my skin is definitely in need of repair.... This made it feel like a newborn's behind! I will be doing this on a regular basis and recommend it for anyone who wants fresher skin, tighter skin, and color! Thanks so much for this tip!"
07/31/2011: Tami from Mocksville, Nc, Usa replies: "How often do you apply the egg white remedy? And how often do you use the HP? Will the HP fade brown spots (not related to freckles)on your face? Thanks a bunch to all to contribute to this site."
08/03/2011: Francisca from Michelbach-le-bas, Alsace, France replies: "What strength hydrogen peroxyde do you use?"
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BROWN SUGAR, ROLLED OATS, ACV AND BAKING POWDER SCRUB
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[YEA] 11/10/2006: Painfree from Oregon writes: "I made a recipe for the face and body skin. I suppose I could be called a chemist, for I bake and cook. As I concocted up this remedy, I wrote it down as I went. I did not use any measuring spoons. Only one cereal bowl and the use of my clean hands.
Here is the recipe I named it: Natures Bowl of Beauty Gentle Scrub
(its the balm)
Fill the inside of your hands palm with brown sugar and place in bowl.
Sprinkle baking powder lightly over brown sugar in bowl.
Use half a palm full of rolled oats (not the quick type) and place over brown sugar, baking powder.
Add 2 caps of ACV ( It will foam slightly) Then drizzle lightly with extra light olive oil ( I suppose coconut oil would do, I did not have any)
Add 1/2 teaspoon of honey ( I used royal jelly from health food store)
Stir all these ingredients to make a nice paste. That is it, you have just made a nice healthy scrub. Since it is slightly abrasive, do not get it in the eyes.
To use: Lightly dampen skin with warm water, then place the gentle scrub on your face. Using your fingertips only, (no wash cloths) gently massage into facial skin. Do that until you feel a nice tingle and no more. Rinse with warm water, and end with cooler water and let air dry.
It feels so good, and it tastes great if you get it in your mouth, I did a little because if used it to gently scrub my lips. ( but not around my eyes, the skin is too delicate there.
I like this recipe I made because, yes, it tastes great, it is safe, it is not a soap, and they are the ingredients I and others are learning all about on this site for great health. ( well not sure about the oatmeal part, but I chose it instead of salt because of the natural oils in it) ( I also chose the baking powder because it felt softer, and less abrasive.)
My skin feels so soft. I did the nose wrinkle test after my skin air oxidized, and it was not tight at all.
I used it on my arms, elbows, legs and knees for the dry patches, since the weather has cooled down, and my skin needs more moisture.
I did not use moisturizer after. I tested makeup over it ladies, and it went on smooth. Men, this is a sweet concoction, you will love it too. It may be too abrasive for young peoples skin. Common sense will let you know. This is great to do, (if you are not in the bath or shower) while sipping on your acv tea. If you feel that your skin is still too dry in places, just touch the inside of the oil cap with your clean finger, and that is just enough to use. I am going to keep reading and learning. I have never felt this great since I can remember way back even in my childhood when I was nauseated and missed much school.
Ok, now I would like feedback on this recipe that I made, please because I do not want to lead any one wrong with this recipe. Thank you for reading, and thank you always for the builders of this site and all who are helping families grow together in great health and in love. Once we learn how to get out of pain, we must also remember to eat right and learn which things are safe even for brushing teeth, cleansing skin, washing clothes, dishes and cleaning our homes, and planting gardens and finding out which things are best for natural pesticides. I did at one time use pickle juice around the roses to keep them coral, and not get pink. I also used egg shells ( soaked in water) and tuna liquids for plants. Diluted of course, the tuna one outside. This site is a blessing from God, for we are all gathered together here, learning and getting out of pain together, and so lets keep our voices out here so that we can claim back our world and Gods children, free of pain and diseases and conditions. Read, Read, Read and get smart. And, let your mind, soul and body be your guide, amen. I love you all."
Replies03/15/2007: CATRINA from Mission, KS replies: "ACD, OATMEAL, HONEY, BROWN SUGAR AND BAKING POWDER MADE MY SKIN GLOW!-PAINFREE IN OREGON- YOUR MASK IS ABSOLUTELY ***AMAZING***, NO KIDDING. I TRIED IT JUST NOW, AND WOW!!! IT'S EVERYTHING THAT DOES WONDERS ALL ROLLED INTO ONE SKIN- MIRACLE BURRITO!!! I GIVE THIS SKIN MASK MORE THAN 5 STARS AND RECOMMEND IT TO ANYONE LOOKING TO HAVE SMOOTH, SILKY SKIN WITH SMALL PORES... THANK YOU SO MUCH PAINFREE IN OREGON FOR YOUR CREATIVITY AND SHARING IT WITH US ALL!
JUST A QUICK QUESTION~ DOES ANYONE HAVE A RECOMMENDATION FOR OLD ACNE SCARS THAT STILL SHOW THROUGH MY MAKEUP A LITTLE? I DON'T GET ACNE ANYMORE AND I'D LIKE TO GET RID OF THE SCARRING OR AT LEAST HAVE THEM NOT AS NOTICEABLE. THANX"
[YEA] 07/06/2008: Ashley from Canal Fulton, OH replies: "oh my god. that was the most amazing thing i've ever put on my face. i didn't have rolled oats, but i just used regular kind and it's just as good i think. i have about 4 zits on my chin. they're kind of big too. they look HORRIBLE. :| my skin is rrrrrrreally dry around those areas and my nose, so whenever i put my makeup on, it shows the dry skin so well and it looks terrible. i used your scrub, and i swear it already took so much dead/dry skin off my face. i have a date tomorrow, and i really don't want my face looking HORRIBLE. so hopefully this'll make my skin a bit better. thanks a ton=]"
01/23/2009: Robin from Rocky Ridge, Ohio replies: "Oatmeal is often used as an exfoliant in scrubs for the face or the body. It is suggested to put rolled oats in a muslin drawstring bag and hang under the faucet of the tub then use the filled bag as a sponge to wash with. The oat "milk" has soothing properties for the skin. Another tip would be to run the uncooked old fashioned oats through a food processor or blender to grind them down to a granular size.Sometimes I make a similar scrub and add black strap molasses or a whole egg to the mixture.
Also, baking soda is an alkaline substance that dissolves grease and oil; AC Vinegar is an acid which will exfoliate and the skin prefers an acid ph. Combining the two together neutralizes the acid and the alkaline properties of the individual ingredients.
Since I'm a little older and do not have oily skin, I would not use the baking soda and reap the benefits of the vinegar as a hydroxy acid type of facial. Those with oily skin might add the baking soda to dissolve excess oil and leave out the vinegar. Otherwise, there is enough abrasive qualities to the sugar and the oats to help remove dead skin cells. Blessings, Robin"
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CANTALOUPE
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[YEA] 05/02/2006: Crystal from Post Falls, Idaho writes: "For healthier skin try eating cantaloupe. it is said to give your skin a naturally beautiful, sun kissed glow."
Replies06/09/2008: Breah from Seattle, Washington replies: "Actually cantaloupe doesn't cure anything specifically, water does. Even with at least eight glasses a day, you most likely are not getting as much of the vitamins and minerals as you could. Drink truly filtered water, not Brita water. I use water filtered by a gravity filter which is guaranteed to remove all harmful chemicals and bacteria and more. I then water my organic vegetables and fruits with it, and they do wonders! No aftertastes, bigger, healthier plants, and cantaloupe so juicy it may seem to be a cure."
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CASTOR OIL
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[YEA] 06/23/2008: Olivia from Brooklyn, New York writes: "I had hated castor oil for many years because growing up in South America it was a quarterly cleansing ritual by my mother and many others. This website has helped me to see castor oil in a new way. I have been applying it occasionally to my face at night. Every time I do so, I absolutely love the way I look in the morning. My skin looks toned and fresh. Yesterday I attended a function and saw a woman whom I had not seen for about two years. She kept saying "you have to tell me what you are doing, you look ten years younger. I have also been doing facial exercises. She asked her daughter for my number because she said she is determined to find out what I had done to my face. Many people were in the room and she was quite vocal so I just replied that I had been taking care of myself. I will tell her privately. I think the castor oil definitely helped my skin plus the facial exercises helped tone the muscles under the skin. I used to hate the mirror, now I glance at it ever so often. Thanks for the castor oil tip."
Replies11/23/2009: Mila from Hixson, Tn replies: "What kind of facial exercises helps to tone the facial skin?"
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[YEA] 03/02/2008: Brooke from Montgomery, TX writes: "I have religiously used castor oil for over 22 years on my face. About three times per week, I put it on my face and neck and go to sleep! It has continually given me a fresh look, and I have no wrinkles. I also rub it on my elbows and knees. I wash my face with Dr. Bronners Castile Almond soap. The castor oil is a little thick, but keep on trying it. You will get used to it."
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[YEA] 09/07/2007: Evita from Chiba City, Japan writes: "Castor Oil removes crows feet and wrinkles on the forehead. Mine is not about illness or disease being cured by the castor oil packs. Mine is more of a mundane matter that concerns women about their facial beauty. The tale tell signs (wrinkles) that gives a woman sleepiness nights, avoids facing the mirrors yet counting out the crows feet and how many more lines crisscrossing the forehead. i advise my facial rituals to anybody who is interested to try and apply this very simple application.
Firstly....wash your face with lukewarm water. gently soap the forehead and around the eyes area. Wipe the face with clean towel and let it dry for a few minute. second... into your palm pour a little amount of castor oil. Dab a little amount of oil into the forehead enough to cover the whole area and massage. repeat the ritual around your eyes and be sure the crow's feet get enough of the ointment. If after the massage , you skin is still oily, just press the area with a soft facial tissue. Do not wipe off the ointment.
Do this ritual every night before bedtime, once a day only. It makes you look 15 years younger and you can save money by avoiding botox implants."
Replies12/05/2007: Arial from Richmond, USA replies: "I saw the post on the Fountain of Youth page from the woman in Japan who used Castor Oil to reduce wrinkles. I wanted to find out if anyone else has had success with Castor Oil and if so, about how long did it take to get results. Thanks!"
[YEA] 04/15/2009: Dianna from Austin, TX replies: "I love castor oil! I started using it on my eyelashes and the first night I could tell that where I had gotten it on my face - that it was smooth and healthy looking. Now I apply it every night after I wash my face. For some reason it seems to me that the refined castor oil works better for this than the cold-pressed. For face washing I either use a wash cloth and water - or a bit of chandan powder on damp skin. Then I rinse and leave my skin damp and apply the castor oil first to my eyelashes, and then rub about a quarter sized amount into my palms and massage it all over my face and neck. I also add several drops of lavender essential oil to my castor oil.
In the morning I just splash my face with cool water and use a tiny bit of either virgin coconut oil or jojoba/sandalwood oil. My face feels sooo smooth and my forehead lines are much diminished! Try it! It is cheap and easy to do. You will see results the first morning! I promise :) It also makes your eyelashes and eyebrows grow to their full potential because they will not be so dry and break off. I also use it on the ends of my hair and sometimes on my scalp before bed."
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CHINESE RED DATES, HONEY
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[YEA] 01/26/2007: Trisha from Singapore writes: "I started taking red date and honey as I read it is good for blood circulation, I added 3 -5 drops of apple cider vinegar to it ( balance of the yin and yang in the body and for calming too.. according to traditional chinese medicine) lo and behold, after 3 months of it.. I noticed that a balding part of my scalp rejuvenated and hair started to grow !! after 6 months I started to let my hair grow without cutting it, I now sport hair beyond shoulder length, something which I couldn't do since my hair was very fine and scanty !! ( I also take apple cider vinegar half a teaspoon daily with honey) My sister and brother also tried it, we noticed that facial skin became more youthful !! due to the blood circulation?"
Replies08/20/2010: Jess from Corpus Christi, Texas replies: "Do you drink this? and if you do how are you making it.. Please respond back I would like to try this.."
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COCONUT OIL
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[YEA] 05/29/2010: Busymom from Smalltown, Sunflowerstate, Usa writes: "After suggestions on this website, I started using Coconut Oil as my moisturizer. I'm in my 30's and have never had a huge problem with acne, but after having kids, my skin is a little crazy. I'm clear 2 weeks of the month, and broke out 2 weeks of the month. I've spent $$ at the spa, facials, high-end otc potions...nothing. No change. I never would have thought that the answer was sitting in my kitchen cabinet! I clean my face with a gel face wash, tone with Hydrogen Peroxide (DON'T GET IT ON YOUR EYEBROWS!), then moisturize with coconut oil. I let it sink in for a few minutes, then dab off the oily areas with a clean facial cloth. It doesn't look oily throughout the day, and looks great under makeup. My acne is cleared (I've been doing this for 3wks), and no more red cheeks! My pores look tighter too.
Every other day I use a turmeric mask. 1/2 tsp turmeric, glob of honey, 1/2 handful of sugar, few drops of milk. Let it sit for 15 minutes, rinse and tone with H202 a few times to get the orange off. This has cleared my acne, and my skin is as soft as my baby's. All from ingredients in my kitchen!"
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[YEA] 01/15/2010: Grace from Lowell, Boston, Usa writes: "I am 65 and I started using coconut oil on my face and under my neck. The sagging skin under my neck tighten and became firm. My face look younger and the skin firmer. I put the oil in the palm of my hands, and rub it on my face and neck, morning and night after washing my face. Use until results is shown. I used it for a couple of months, and will continue to use it because it works."
Replies[YEA] 03/05/2010: Blanche from New Iberia, Louisiana replies: "Well, I wanted to report back on my experiment with coconut oil versus a well known moisturizer. These are the only products I used on my face for 2 months, except for makeup. I clean my face with a tiny bit of mild soap, and sometimes only warm water.Wow. I examined both sides very carefully with a magnifying mirror in good sunlight and I see no difference. So:
Soft and smooth: BOTH SIDES
Elasticity: BOTH SIDES
Feel on skin: COMMERCIAL PRODUCT ABSORBED QUICKLY; VCO A LITTLE GREASY, WHICH I SOLVED BY GENTLY DABBING WITH A TISSUE THEN IT WAS OK.
Faded brown spots: VCO SLIGHTLY BETTER.
I'm going to finish the commercial product, but will continue to use the VCO, with perhaps a sunscreen on top. As far as my skin breaking out, couldn't test that because I am over 65 and don't have that problem anymore."
03/05/2010: Lita209 from Sanford, Fl, Usa replies: "Blanche I wanted to thank you for keeping your word when you said you would post about your experiment in couple of months. I was looking forward to hearing from you. That is great news!"
03/06/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "Hi Blanche, I am 52 and I wash my face with Alep soap (not a brand name, just a very old type of soap, Syrian I believe....). I don't know whether you can get it but it is partly olive oil and partly bay leaf oil. It is a great soap because it hydrates but it doesn't leave the skin oily. Sometimes I use coconut oil after washing with Alep soap. Here in France it is called Savon d'Alep and I believe that it is sold in many other countries too. I have also found it in Switzerland (we are lucky to leave in France but near Switzerland and Germany so we get the best out of three countries). Some people think that I am in my 30's."
[YEA] 04/25/2010: Sp from Nashville, Tn replies: "Hi Blanche and Grace, thank you for your information!! It is very useful.I recently have been adding VCO to the face oil mixture that I made and my face feels great. I used to spent $$$ on face creams, but since discovering EC, I have found a way to give my skin and face what it needs naturally and save a lot of money."
[YEA] 08/08/2010: London from Sandusky, Ohio replies: "I don't know what it is about coconut oil, but it makes your skin GLOW. I use no other moisterizer on my body and face, and its incredible how soft and glowing my skin is. It smells great too. However, in the winter I have to use olive oil, or hemp, or flaxseed oil, because coconut hardens. Also great for sunburns."
08/09/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "London, I use coconut oil on my skin in the winter as well. I put it in a small jar and I put the jar in a bit of hot water or else, if I don't have the time, I just take a bit out of the jar with my fingers and as soon as it comes in contact with my skin it melts fast! Great moisturizer and a lot cheaper than what you buy in the shops. Great for the sun as well, I now have a deep tan which lasts forever and didn't burn at all! But as someone said here today not good against warts. It did nothing for me neither, only ACV!"
[YEA] 08/09/2010: Tamara from Fort Collins, Colorado replies: "I have coworkers always asking what I use that makes my skin glow so much, so of course I tell them about all of the fabulous benefits of coconut oil(as well as apple cider vinegar as a toner beforehand). In the winter time I let it get hard in the jar and use a butter knife to hack chunks out and then use it like a bar of soap- rubbing it all over my body after a shower. Its one of my favorite ways of using it. I guess I could also make the process less dangerous by pouring some melted coconut oil into an ice cube tray and using the cubes the same way."
08/10/2010: Anna from Philly, Pa, Usa replies: "Coconut oil is really great for abused skin! I doubt if anyone here will ever repeat what I have done but Virgin Coconut Oil might be used in something similar. I use some lotion when I'm already in bed, ready to fall asleep. It is dark of course. So 2 evenings in a row, I put on my face, chest and hands something that I ASSUMED to be a lotion with sand (it happens ass we use lotions at the beach too). On the third day I saw red blotches all over these parts and finally checked the botttle - it was EXFOLIATING SHOWER GEL. Great, isn't it? The skin looked terrible - like in some red reptile. But after a week of using Virgin Coconut Oil as lotion it was back to normal! Since then Virgin Coconut Oil is the best lotion as far as I'm concerned!"
08/10/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "Tamara, I use the coconut oil in the winter like you do only I don't cut with a knife, I take little bits with my finger and apply on my skin or else I put it in a little jar and put the jar in my bath water or on a little of water in the wash basin but it is messier. When I do OP with it I just let it melt in my mouth, no problem! As far as the ACV as a toner, do you apply it directly, undiluted?"
08/12/2010: Tamara from Fort Collins, Colorado replies: "Francisca, I always dilute the ACV. I don't measure, but I put 1 or 2 "capfuls" into a glass and about twice the water. It might be 1 part ACV to 2 or even 3 parts water-- I'm not very picky about being accurate. I keep it on my bathroom counter and use it a few times a day, dabbing a new cotton ball in and wiping my face. I let it dry and then apply coconut oil to moisturize. On occasion I'll make the solution stronger if I feel as if my skin needs a "deeper" clean and treat it like a mini-peel. But be careful! Acid like ACV will cause burns if you're not careful and don't wash with water immediately when you've had too much. I also think that applying ACV will help coconut oil "sink in" better for those times when your skin is so dry that it won't absorb the oil (like on my legs). Just apply the diluted ACV, then add coconut oil. I haven't noticed a huge difference if I let it dry or not before moisturizing, either."
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01/05/2010: Blanche from New Iberia, Louisiana writes: "I am fairly new to this site, and I think it is very interesting to hear about all the benefits gained by using natural substances for various ailments. I've been fascinated by all the posts from people who have used various natural oils for the face. I decided to do an experiment.
Today I bought a facial moisturizer from a well know product line that has 4 letters in the name. It is supposed to ease wrinkles, fade brown spots, and have skin looking younger within 2 months.
I decided to use that on the right side of my face, and virgin coconut oil on the left. I'll post the results in 2 months. I need to say that I am starting out with a few wrinkles and spots, since I am not exactly a spring chicken."
Replies01/06/2010: Carly from Seattle, Wa - Usa replies: "What a great idea!
I have been using VCO (Virgin Coconut Oil) for about a month now on my face and body after my morning shower, and for the past week or so I have been melting a tablespoon of it in my coffee or food 2-3x a day.
I started out taking 1 tbsp a day for the first couple of days, and then added additional tbsp's working my way to three a day - I never had a problem with it, but wanted to play it safe!
Applying it topically - I really love the way it makes my skin FEEL - but I can't really tell if there is a huge difference in the way my skin actually LOOKS. I have had a couple of people comment, but that may be because I smile more, because I FEEL better from taking the VCO? Hard to tell at this point, but I plan on continuing the VCO FOREVER. Internally and externally - remember, your skin is your largest organ!
I can't wait to hear your results Blanche - please don't forget to post! :-)
(I'm not a Spring Chicken either - almost 50 here!)
Best,
Carly"
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09/08/2009: Terbear from Salt Lake City, Utah writes: "what is vco? what is the formula/mixture to spray on your skin after shower?
Everyone is good about saying how vco changed their skin....what is that? Also where to get the coconut oil that you use on your feet? I am new to this way of living, and don't know all the acronyms you are using!! Help!!"
EC: VOC means Virgin Coconut Oil.
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[QUESTION] 01/29/2009: AKR from Jersey City, NJ, USA writes: "I am wondering what would make for a good summer facial moisturizer. During the winter, I use Virgin Coconut Oil, which works great. But for the summer, I need something thinner and less oily. Any suggestions please? Many thx."
Replies01/29/2009: Robin from Rural, VA replies: "Tr Aloe Vera Gel."
09/04/2009: Elizabeth from New York, New York, Usa replies: "This is a reply to AKR from Jersey City:
As an alternative to coconut oil during summer months, try jojoba oil. It is lighter and more appropriate for warm weather and humidity, when our skin produces more of its own oils. But truthfully, coconut oil may only need an adjustment of application method to be used during summer months. You may want to try applying it when you first wake up, before completing the rest of your morning regimen (this gives it time to absorb). Then, with clean hands, give one last (quick--ten seconds or so) facial massage to press the oil deeper, and take a dry, soft cloth and sweep it over your face. Tissue can also be used, if preferred. This should effectively remove any excess, leaving just the coconut oil that your skin readily absorbed. A light dusting of cosmetic powder (or for those who do not wear makeup, any good skincare powder from a drugstore) applied afterward will even further reduce any shine or oiliness."
09/07/2009: Bev from Long Beach, Ca replies: "Hi; I have been using Virgin Coconut Oil to oil pull for the past 2 to 3 months, 3 to 4 times per week for 20 minutes. I cannot believe how my skin looks all over. It's shinny all the time and soft. I don't use any topical lotions because I don't need to. I noticed when I get out of the shower, the water on my skin beads. There is no greasy feeling just soft. Hope this helps."
EC: More about oil pulling here: http://www.earthclinic.com/Remedies/oil_pulling.html
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[YEA] 12/13/2008: Leena from Montrose, CO writes: "I am 56 years young and my skin was getting a bit wrinkled. I started putting the organic virgin coconut oil from the health food store on my skin after showering...after two weeks..my skin looks like a 30 year old. What you do is take a spoon and take the coconut oil in it and rub it into the palms of your hands and it melts then use it like a lotion on your whole body. You will be amazed!"
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[SIDE EFFECTS] 10/08/2008: Christine from Tokyo, Japan writes: "I have been using organic virgin coconut oil on my face and body for 2 weeks now. It has improved the texture of my skin however I seem to always looked flushed on my face and neck, almost looks like I am sunburnt. I have very fair skin and have been using only a medium coverage amount on my face and neck so that it absorbs almost completly. Has anyone else experienced this and does it calm down? Is it removing the dead skin layers as it seems to look like the effects of a light chemical peel?
Thank you"
10/10/2008: Sandy from Bangalore, India replies: "Yes, coconut oil causes sun-burn. Please don't expose your skin to the sun after applying coconut oil to it. Best time to apply coconut oil is before bed-time and wash it off the next morning."
[SIDE EFFECTS] 05/28/2009: shygirllatina from Sun City, Ca,.U.S.A. replies: "I used coconut oil also in the evening and it also caused my skin to flush I didn't go out in the sun. I thought maybe it was just me also. Honey and bannana mashed and mixed together are also good for the skin. equal amounts of both."
10/16/2011: Coregon from Medford, OR replies: "Actually coconut oil has properties in it that help protect your skin from the sun. It shouldn't be relied on as a total sun block, but it does have sunscreen properties. It will not make your skin photo (sun) sensitive."
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[YEA] 06/13/2008: Lazaro from Laredo, Texas, US writes: "I have been using coconut oil for about an year now, and I love it! I rarely drink it, however, I use it as a lotion instead of the store brand. My skin looks and feels great. Since it is a bit oily, I started to put it on my face. Mostly around my eyes and forehead. My younger sister commented once that I don't have any wrinkles and she has. She wanted to know my secret. I told her of course. I further told her that if you cannot drink the store brand lotions, why is she putting it on her skin? Coconut oil can be eaten. I also use it to moisten my lips. And on a couple occasions for hemorrodes- I know I misspelled that."
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[WARNING!] 04/06/2008: Lindsey F from Dover, NH writes: "I have been using coconut oil as a moisturizer for about a year now.
I read on numerous internet sites and blogs about how it was a miracle product for all kinds of skin ailments including acne.
So I started using on my face and body--it has been a great replacement for body lotion, and has mildly improved the keritosis pilaris on my upper arms, but using it on my face was a BIG mistake! I am still suffering from the consequences (pimples all over, including places where I had NEVER had them before). I have since learned that people with small pores, like me, should not use thick natural oils on the face, because the molecules are too large. People with larger pores (darker skin usually) can benefit from it, but it can really clog up people will small pores! Jojoba and tea tree oils are the only oils suitable for my delicate face.
Just want to warn others!"
Replies05/19/2008: Jo Ana Starr from Tucson, AZ replies: "Sorry about your experience with coconut oil. I have small pores like you and very fair sensitive skin. I use coconut oil daily on my face with no outbreaks. Are you using Extra Virgin Coconut oil ? Coconut oil has anti-bacterial properties among its other beneficial qualities and it's possible that the coconut oil brought bacteria to the surface to allow it to release. I love this stuff and couldn't be without it. I hope your skin situation corrects itself soon ! "
05/21/2008: Susan replies: "Just wanted to add, I also have fair sensitive skin with very small pores (dry skin too) and coconut oil has been wonderful, both internally and externally. When I first started I did get a few breakouts on my face for about a week. I had a funny gut feeling that this was somehow a cleansing reaction, and it after the week it cleared up completely; since then no problems at all. It's been great. Maybe this is what you were experiencing? - or maybe it's just not the right thing for your skin. But anyway it's not because of having small pores..."
[NAY] 05/23/2010: Dart8 from Victoria, Bc, Canada replies: "While I am a fan of coconut oil generally, it has been a horrible experience for my face and, to a lesser extent, my chest.
Long ago I replaced almost all my cooking oils for coconut oil and am glad I did. I have recently begun taking a spoonful in my coffee every morning and am seeing some energy level increase. I love how it makes the skin on my body feel and it is helping with some cystic skin problems I had. But my face? Nightmare!
When I first applied it I was hoping to eliminate a few dry patches (likely exzema) and aid in my determination to not grow old so gracefully (am 52). Within about 24-36 hours my skin began to itch, redden, bubble and thicken. Everything I read said "stay with it - your skin is just eliminating toxins etc. It will all be better soon". Well I stuck with it for 5 days of extreme discomfort and self-isolation. Today I am throwing in the towel, washing it off and going back to my old routines. I wish I had a more positive report but this has been my experience.I have been using Extra Virgin Coconut oil and when the redness started I began reducing the amount I used and when that didn't work I put lots on (trying to cover all my bases)... sadly, this just didn't work for me."
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[YEA] 04/03/2008: Toni from Las Vegas, NV writes: "To those of you who have had problems with using coconut oil on the face resulting in breakouts, redness, whiteheads etc. If you wish to try Coconut oil on the face use only a very, very thin layer. I'm talking a teeny, tiny amount. You could also try coconut soap instead to clean the face. There are many good natural brands online from which to choose."
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[YEA] 01/23/2008: Amelia from Adelaide, Australia writes: "Hi, i was on the phone to my mother last night and she has always been one to test and try every anti-aging, wrinkle reducing cream on the planet and never had any success. However when calling me up she kept ranting on about this miracle coconut oil and how she read about it in one of her anti-ageing books. She remarked that while she was watching tv my younger sister kept looking over at her, but my mum just ignored this, then she noticed that my sister was staring at her the next day. Eventually my sister asked "what are you using on your face?" to which my mum replied "nothing..." My sister then asked well have you got makeup or bronzer on..and again mum said "no". She told my sister that she had been swallowing 3 teaspoons a day of organic coconut oil. My sister couldnt stop remarking how young my mum looked, with all her wrinkles reduced by over 50%. Well now my sister who is only 16 is addicted to the stuff. Coconut oil really is a miracle."
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[YEA] 08/10/2007: Shai from New York , NY writes: "I thought i might add my few cents to all the wonderful formulas for beauty and longevity at this most generous site. After my mother and brother passed away from cancer i begain to have chronic eczema/psoriasis hair loss and depression. I decided to investigate into superfood and longevity herbs and adaptogens. I was also obsessed with skin remedies in order to reverse my overactive immune system. I remember how i got this problem, using chemical hair remover for my arms and legs NAIR. ai threw out all chemicals from my home. I did cleanses parasite, liver kidney and digestive, and begain to take everyday cod liver oil, fish oil, flaxseed oil Udo's blend, blackseed oil borage and evening primrose oil. For skin, only pure essential oil from a trusted brand. I use pure helychrisum everlasting as a face oil. Once or twice a week i steam my face with a few drops of essential oil, follow with healing bentonite clay mixed with apple cider vinegar. I never use soap for my face, i cleanse my face pure pearl powder and egg white, or amla and sandalwood powder(mild astringent). Yes i do use tons of coconut oil and helychrysum at night. I have been using coconut oil, shea butter and helyschysum on my whole body for years. Its the sexiest perfume on earth! I am in my late thirties, i have two kids eleven and ten, I weigh 100 lbs. and my indian skin has a perfect tan all year round so i dont need to ever sunbathe. Lots of sleep. Lots of green and white tea, i drink gymnostemna, eat royal jelly, bee pollen, raw honey and pop some rhodiola and goji berries for good measure... the E3live and chllorella with cilantro takes care of detoxification :a clean digestion, and you have an unbeatable fountain of youth. By the way, New Chapter, a very expensive supplement company using only whole food concentrates, contains as a base: turmeric, ginger cumin coriander in almost every formula, but this is the basic combination to every dish we cook. Simple Sattvic indian food contains this stuff for a fraction of the cost every day. Eat less, drink tea, and get lots of sleep and lots of love. These are the anti-cancer regimen. peace and joy to your heart and health is all the wealth."
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