Table of Contents

QUESTIONS & ANSWERS
APPLE CIDER VINEGAR, HYDROGEN PEROXIDE
APPLE CIDER VINEGAR, TEA TREE OIL
BABY SHAMPOO
BEETS
CANDIDA CLEANSE
CHAMOMILE TEA
COCONUT OIL
COLD LASER THERAPY
DMSO
EVENING PRIMROSE OIL
GRAPEFRUIT SEED EXTRACT
HONEY, PEROXIDE, ZINC PYRITHIONE
IODINE AND BORAX
JOJOBA OIL
JOJOBA SHAMPOO AND TEA TREE OIL
KEFIR
LEMON JUICE
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Dandruff Remedies

Updated: 10/22/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





APPLE CIDER VINEGAR, HYDROGEN PEROXIDE

11 YEA
3 NAY
2 QUESTIONS

[YEA]  02/13/2006: Jacqui from Orlando, FL writes: "I had tried everything short of going to a dermatologist, and everything seemed to make my dandruff worse. Thank God I found this! Within the first few applications my flaking entirely disappeared. I've used the solution once weekly followed by tea tree oil along the hairline, where it was worse, and have not had a problem. Again, thanks! This really did the trick!"

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[YEA]  02/13/2006: Rudi from Propect Park, NJ writes: "I have suffered from dandruff, then later to become, Seborrheic Dermatitis since I was 15 years old! I've used ALL, every single kind of dandruff shampoo known to the human consumer, and all of them only were able to treat or control my problem but only temporarily. Eventually, my scalp grew accustom to the "shampoo of the month" I was using, then I would begin to develop those ever so common flaky scales on my scalp, which forced me to look for yet another new dandruff shampoo. I'm now 35, and I'm now using Selsun Blue's new seborrheic dermatitis formula which seemed to control my SD, but just like the great many of them, after a couple of years using it, I already began noticing that my scalp was once again flaking. Many dermatologists told me to change my diet, to alternate shampoos, to use cortizone creams, that it's stress related and to "relax", and NONE of those suggestions worked!

A month ago, I browsed online and found a website claiming of a cure to SB..., Apple Cider Vinegar and Hydrogen Peroxide! It states to mix 1 part ACV, 1 part Hydrogen Peroxide, and 10 parts water. Simply soak your head with the solution for 2 to 3 minutes (I did it for 5 minutes), then wash/shampoo your hair as usual. I AM NOT LYING TO YOU, this ACTUALLY WORKED! It's been over 2 month now, and I have NOT seen any signs of flaking whatsoever! NONE! Furthermore, with my condition, if I didn't wash my hair every day, by the second day, I would already have flakes, and, if by some unusual circumstance I could not wash my hair a third day, I would have so much visible flaking and itching, that it would actually be to the point of embarrasment. (No weekend camping trips for me.) However, to test to see if this really worked, I purposely did not wash my hair for 3 days! And still NO FLAKES, GONE! What I did was wrap an old towel all around my head, making sure to cover all my hair lines, and I slowly poured the mixture slowly over my covered head, letting the towel soak it in, but not to the point of it dripping everywhere. I just used the wet towel to rub all around my scalp mainly in my problem areas, for a good 5 minutes. I then showered and washed my hair as usual, and VIOLA, this God forsaken problem is gone! After all these years, completely GONE! Don't get me wrong I'm still being a little skeptical, but still have no flakes! Of course, I'm still using my same shampoo, but once it's finished, the real test will be to use something like Johnson's Baby Shampoo. I'll keep you posted if something happens. Good Luck!"

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[YEA]  Keith from Charlotte, NC writes: "I have been suffering from s/d for atleast 10 years. i started to see a doctor for it about 7 years ago. i have tried every cream and pill and shampoo they perscribed me and it will work for about a month and then come back. i had s/d real bad to the point where when i went to the barber shop , i will be very embarrassed by the time i was ready to leave from the mountain of flakes that would fall from my scalp. on monday 11/28/05 i logged on to this website and read some stories then i went to the store and purchased some a/c vinegar for $1.00 and some peroxide for $.88 and used it right away. today is friday and i took my shower and used my mixture like i have now for a week and i am happy to say that not one flake fell from my scalp when i brushed my hair!!!! i have spent hundreds of dollars on perscriptions and they were all garbage, i go to my local supermarket and spend 2 bucks and i get results in a week. i plan on using the mixture for one more week then once a month after that. i hope i have finally beat this thing. i also plan on telling my rich dermatologist how 2 bucks cured me. thank you for the info."

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[YEA]  Reader from Columbus, Ohio writes: "I used apple cider vinegar and hydrogen peroxide. I figured out an easier way than drenching my whole head in the liquid. I put the mix it in a squirt bottle filling about 1/5 hydrogen peroxide and the rest with the apple cider vinegar. You just hold the tip close to your head and squirt your scalp. Massage in and leave on for about 10 minutes. Then shampoo as usual. I have done this three times. The first time I had more flakes than ever before! I thought maybe that means it is working, so I did it again. The second time nearly all of the flakes were gone. After the third time I couldnt find a flake. My scalp looks so great! It is so nice to know that I am not putting some expensive toxic medication on my skin. Thank you everyone for your posts and for those who haven't tried it or didn't think it worked; do it at least 3 times before giving up. It works!"

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[YEA]  Shey from Lanan writes: "Thank you for the input, my son has had a terrible case of dandruff for more than two years now, I tried tea tree oil before I ever read this and was not persistent with it. Now I know it's the apple-cider that works, makes a lot of sense and it's right in the kitchen, thank you."

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[NAY]  M Joy from Lusby, MD writes: "I tried the Apple Cider/Peroxide treatment. It did not help my severe dandruff. I have tried everything available naturally and over the counter as well. Nothing helps. It may seem to help for a day or so, but then the severe itching and flaking returns in full force."



05/14/2009: Rose from New York, New York replies: "I suffered with severe dandruff for many years. I also tried all types of shampoos, until I found in a natural medicine book a remedy for my problem. It said to put 3 or 4 tablespoons of borax in a bottle, fill the bottle with rubbing alcohol and add fresh rosemary, cover the bottle and leave for 14 days. After the 14 days, soak a cotton ball in the mixture getting some of the borax and rub on the scalp. Leave on for at least 30 minutes or more, then wash with head and shoulders. I did this and I have been dandruff free ever since."

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APPLE CIDER VINEGAR, TEA TREE OIL

2 YEA

[YEA]  07/02/2009: Mariposa from San Juan, Puerto Rico writes: "YEA- Seborrheic Dermatitis

Apple Cider Vinegar & Tea Tree Oil cured my Seborrheic Dermatitis

I had Seborrheic Dermatitis for approximately 2 years on different parts of my scalp. I went to a dermatologist and of course he couldn't explain why I have it because they really don't know. Some doctors say it's caused by stress. I've tried dandruff shampoos (all brands) and shampoos prescribed by my dermatologist. The shampoos helped at the beginning but after the first bottle they would become ineffective. And the flakes and itching would just come back even worse. I got tired of wasting money on doctor's visits and ineffective shampoos and thank God I stumbled upon this website. The ACV and Tea Tree Oil worked a miracle on me.

I filled an 8 ounce spray bottle with 4 oz. ACV and 4 oz. water. I sprayed my scalp with the mixture and left it on for about one hour. It does smell but trust me it's worth it. After, I just washed my hair like I always do. I immediately checked and most of the flakes had been washed away. I just thought, tomorrow they will be back. But, the flakes were gone. I was so excited that I also started drinking the ACV with orange juice twice a day (4 tbsp. of ACV in a glass of orange juice). Two days later I sprayed my scalp with the mixture and left it overnight and just washed my hair in the morning.

I am also using the Tea Tree Oil for prevention. I put 10 drops of Tea Tree Oil for every 8 oz. of shampoo. I tried just putting drops of it on my scalp but it smells very very strong.

For those who are worried because they dye their hair; it is totally safe. I have color treated hair and I had no problems with fading.

It's been about 2 months now and I have NO flakes, NO scabs and NO itching. I haven't had to spray the ACV mixture in my scalp again, but I currently shampoo with regular shampoo which I just add the Tea Tree Oil and I drink the ACV with orange juice about 4 times a week."

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[YEA]  10/17/2008: Mia from Chicago, IL, USA writes: "I've had rather intense dandruff for the last year, especially when it starts to get cold and dry outside. Fancy anti-dandruff shampoos, super mosturizing conditioners, cold water showers, even some crazy stinging stuff my dermatologist recommended didn't work. Sure, it might slow it for a week, but then my scalp would get used to it and go right back to it's naughty ways. Tried the ACV last night (50% AVC, 50% water with some tea tree oil in a spray bottle), left it on for about 10 minutes and then showered, and guess what? I didn't scratch my head at all that night, and woke up with no dandruff!! Ok, well, I saw ONE flake, but it was all alone, rather than the usual accompaniment of hundreds of friends. Best of all, it didn't smell as bad as people say after putting the tea tree oil in it.

Cost: $1 for ACV, $1.29 for spray bottle and $7.59 for tea tree oil. Altogether less than that nasty smelling tar shampoo. Yeah! Thank you!"

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BABY SHAMPOO

1 YEA

[YEA]  01/20/2008: Kathy from Mt Carmel, IL writes: "This white stuff isn't snow, so to rid it get Baby shampoo as its less harsh on the hair, shampoo twice then rinse and rinse again with Vinegar ..this will help the dandruff leave. My other remedy for this is to buy the Shaklee hair shampoos and use them instead of the ones with chemicals in them. Most likely folks don't realize chemicals can cause this problem..and nobody wants to tell you this"

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BEETS

1 YEA

[YEA]  03/09/2008: Dick from Raleigh, North Carolina writes: "I have a very Itchy Scalp. No Dandruff. I have tested for two months eating off the grocery shelf canned beets. I eat two (1 to 1 1/2 inch diameter beets)in the morning and two in the evening. Every day. It works."

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CANDIDA CLEANSE

1 YEA

[YEA]  01/22/2006: Shari from Tampa, FL writes: "It's great that these treatments are working for most of you. However, like most medical doctors, you are treating the symptom and not the underlying cause. Dandruff (dermatitis, etc) is usually caused by yeast overgrowth in our bodies. Try doing a candida cleanse. Not only will your dandruff dissapear, but a lot of other symptoms you may or may not be aware or suffering with."



01/22/2006: Ted from Bangkok,Thailand replies: "Sorry, this is only one of the many causes. One cause may be fungus in your blood, which is a candida issue. The other is called a skin fungus, however there is no candida present. The third I found when doing microscopes samples of people's scalp is a parasites I have seen quite often, but candida is not present. The fourth cause I found to be a nitric oxide deficiency caused about by a nutritional deficiency. The fifth cause has to do with a circulatory issue caused by the pH acid/base imbalance which caused constriction of vessels which leads to a seborrheic skin which bought about a dandruff condition. The sixth cause is a hormonal imbalance issue bought about by several factors. Trying to cover all the causes in practice is not a practical one, so we narrow the most likely cases for a treatment. However, if you already know the causes than the treatment would be a relatively straightforward one. Suppose you do have a candida problem which bought about fungus which caused a dandruff issue. then a possible treatment is to take antifungal drugs such as Nystatin.

There in practice, the most common cause of severe dandruff based on extensive surveys is a skin fungus and parasites issue and this could in most cases be easily remedied with the use of lavender/tea tree/ apple cider. Candida which caused the dandruff does exist but it is not as widespread as people with a skin condition due to external fungus, parasites and nutritional issues. If you do have candida issue, then the treatment would be relatively straightforward to do anti-candida therapy. Unfortunately not everyone has candida."

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CHAMOMILE TEA

1 YEA

[YEA]  01/22/2006: Becky from Port Townsend, WA writes: "I used the acv and it works but I have a hint for people with winter scalp (flaky tight scalp). Steep 2 bags of chamomile tea in 2 cups warm water for 10 minutes. Add a dash of lemon juice and 15 drops of calendula (marigold) extract then pour onto scalp and let sit for 10 minutes and shampoo and condition as normal. I have done this 2x a week wince winter set in and it is perfect. No more flaking or redness."

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COCONUT OIL

2 YEA

[YEA]  01/24/2009: Philip from Kyle, Sask writes: "I had read about coconut oil and takin internally helps in weight loss so I took 3 tablespoons a day for a few months yes it works my side effect was all my life i struggled with dandruff ....no more dandruff... Phil"

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[YEA]  10/26/2008: MariE from Fort Lauderdale, Florida writes: "Coconut oil took care of my dandruff. No more. I had bad dandruff thick crustry ones. They are all gone.

Can somebody tell me how to do cold press coconut oil. I looked at a receipe. It says leave out for 17 hours. I did that but the milk got sour. Next day , I put the milk in the refrigerator. I had water at the bottom and a cream on top. No oil. I ended up cooking it which gave me that thick sweet compound and the oil. I need someone to help me make the oil . Please contact me. this is of utmost importance. doe44@aol.com ...thank you"



11/23/2008: Susanna from Austin, Texas replies: "You can buy cold pressed coconut oil in a health food store, and even in some grocery stores."

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COLD LASER THERAPY

1 YEA

[YEA]  07/02/2006: Hillary from Salt Lake City writes: "I have extreme seborhic dermatitis on both my scalp and eye lids. I went to a naturopathic chiropracter who practes applied kinesology and cold laser therapy. The best dermatologist and doctors in the Salt Lake Valley kept prescribing sterorids, and medicine and nothing worked. I finally went to a doctor who did cold laser therapy on my eye and scalp three times a week for six weeks and it is completly gone, and hasn't come back as of yet, and it has been over six months, I call him my miracle doctor. If you want more info on this type of doctor they use all natual cures, no prescriptions etc. check them out online."



06/28/2009: Lauren from Asheville and Boca Raton, North Carolina and Flori replies: "Hey Hillary, I also have seborrheic dermatitis on my scalp and I have it on my eyebrows as well, I was wanting to try this cold laser therapy, I had a few questions though. At the chiropractic that you went to, had he done this before for conditions like yours? I'm afraid of getting it done at a chiropractic office if they only have experience on using it for muscle issues. Also how is your condition now, did it come back? Have you had to do maintenence therapy? I'm amazed that nothing came back even after 6 months, that is enough for me, but just curious what has happend now."

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DMSO

1 YEA

[YEA]  06/15/2006: Garrett from Mt. Juliet writes: "What happened was I had dandruff bad and found that I had dermititis so the doctor that said that I had it said that it was caused by hormones. I didn't believe her so i tried everything -- a pokeroot concoction to meds. I did not like the meds I was on, so I soon found out that SD was caused by a fungus infection so I found a shampoo that had not long chemical names and put half a 4 oz bottle of dmso in it. Within a week it was gone and has been for almost 5 months. dmso will pull anything into your skin so no long named chemicals."

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EVENING PRIMROSE OIL

1 YEA

[YEA]  10/21/2009: In from Miami, Fl writes: "Evening Primrose Oil cured Seborreich Dermatitis

I suffered Seborreich Dermatitis on my scalp for the last 7 months and I thought I had to live with this disease for the rest of my life. I had huge, itchy, tight scales on my scalp and I was loosing my hair... I went to 3 different dermatologist and they just prescribed me shampoos and lotions. Completely unsuccessful. Then I decided to have a holistic approach to fight this. First, I read that most of the times SD it's cause due to a "leaky gut", which means the gut is so toxic, that leak the toxins to the bloodstream causing skin problem.So, I decided to have a colon cleanse (2 days) and I stop eating dairies, wheat, coffee, sugars and meats. I did this for one week. At the same time I was taking Evening Primrose oil in caps (1,000 mg), one at breakfast, another at dinner. Almost intermediately my scalp stop itching. That was the first sign I was in the path to recovery. I continued washing my hair with special shampoos, but this time the scales were very soft and were loosing without hair attached. Today I'm cured. Free of this disease. I'm also taking a cocktail of necessary supplements to keep myself healthy (Oil, fish, B-Complex, Multivitamin, Probiotics, and of course, Evening Primrose Oil). Make sure your supplements are high quality and the oils, cold pressed. Hope this helps."

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GRAPEFRUIT SEED EXTRACT

2 YEA
1 WORKED TEMPORARILY

[YEA]  06/17/2008: Lisa from Austin, TX writes: "I have had chronic dandruff and itchy scalp for months. I tried using ACV and shampoo with tea tree oil, but the relief was only temporary. Finally, I tried using 8-10 drops of GSE dissolved in water as a rinse and it went away. I used to have the worst itches and would scratch my scalp til it hurt. After the second rinse, it went completely away. Cannot believe how quickly GSE works."



[WORKED TEMPORARILY]  07/31/2008: Lisa from Austin, TX replies: "I want to provide an update since the GSE only provided temporary relief. After about a week or so, the itchiness and bumps on the scalp came back. I tried Ted's boric acid and ACV recipe for folliculitis and so far it is working."

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[YEA]  04/03/2008: Melissa from Alexandria, Virginia writes: "I have finally cured my dandruff. A very simple technique. Here's how.

1) buy a nasal spray bottle from CVS or any drugstore, target, etc.

2) empty bottle of saline whatever is in it by squeezing out the spray

3) purchase GSE - Grapeseed Extract.

4) mix in a cup 1 cup of water and 10-15 drops of GSE - mix it really well with a spoon. Now put the nasal spray bottle into the cup and squeeze the air out so the bottle will suck up the new formula you have just mixed. Every once in a while lift the bottle and let it suck some air so it will keep pulling the mix into the empty bottle. Keep suctioning it in until the nasal bottle is full of the GSE/water mixture. This doesn't take long at all.

5) Every other day 30-45 minutes before you take a shower, mix the GSE and water and use the nasal bottle, squeezing and going all over, soaking the scalp with the solution. This is a great way to get it on the scalp go back and forth til your entire scalp is wet.

6) use a natural Jojoba shampoo after 30 to 45 minutes. Do this every other day for a 2 weeks and your dandruff will be gone for ever. BE VIGILANT about changing your pillow case every single day!!!! Keep extra pillow cases right next to your bed!!

I would do this once a week for further prevention once the dandruff is gone and it will be gone after 2-3 weeks. GSE is one of the best anti-fungals available."

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HONEY, PEROXIDE, ZINC PYRITHIONE

1 YEA

[YEA]  03/04/2009: D from Lisbon, Iowa, USA writes: "If you have a diagnosis of SD you will know that there are many sites that say it is caused by Pitisporum Ovale, they are incorrect. SD is caused by Malassezia Globosa. My eight year old had it all over his face and it was spreading rapidly, the doctor gave us a prescription for Eldel, which has a black box warning and was $40+ even with insurance. It surpresses the immune system and I would not use it on my child who is a cancer survivor. My poor son could not tolerate any of the antifungals I put on his face, his skin was extremely sensitive and everything was painful. I finally hit upon non-pasturized honey, it works. Cleanse the area with hydrogen peroxide, put honey on all the areas. I put it on him right after school and then re-applied at bedtime. I also read a study that zinc pyrithione kills Malassezia Globosa, so I also purchased a 1% zinc pyrithione spray called "Z Care" by supplement spot.com on the net. It took forever for them to ship it, but it works. Once you know the exact cause, you have a better chance of fighting what ever it it is. My son could not tolerate head and shoulders on his face whatsover, but the "Z care" spray doesn't burn as long as you wait 10 min after you wash your face. Results with the honey alone were visibile in a day or two, but it is slow going until every little flaky area is gone. It took about 2 months to completely heal him. A note of caution, if the SD is all around the nose area, consider applying the honey and the zinc pyrithione carefully to the inner rims of of the nostrils. I just use a q-tip to appply anything to his face anyway. Don't spray the spray near your face, spray the Q-tip first. The SD was so bad that he also developed a secondary staph infection on the side of his mouth. The honey healed it, and knocked the infection right out. He has a small pink area of scar tissue, where the staph infection was, but I am hopeful this will fade with time.

Read the study: http://www.pgbeautyscience.com/defining-issues.html

Good Luck! "

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IODINE AND BORAX

1 YEA

[YEA]  08/28/2009: Leelannee from Sussex, Nj writes: "YEA for biotin (hair loss)
YEA for iodine & borax (dandruff)

After the birth of my son 15 years ago, I had more hair loss every time I brushed or washed my hair than I had ever had before. I always had long, almost waist-length, thick hair. After the birth, I became so distressed over the thinning, dryness, & split ends that I cut my hair to chin-length. I kept trying to grow it long but every few years "chopped" it again due to split ends. My hair is medium-coarse and never seemed thin to people who cut my hair but I could tell the difference.

About a year ago I started taking biotin. I take 5mg per day, and I get a bottle of 300 capsules (10 months' supply) for $12, so this is a very affordable, no fuss remedy! It took a month or two to notice a real difference, but my hair loss became minimal. My hair is now so thick, and has grown past my shoulder blades for the first time in 15 years! Also, there are very few split ends--even though this doesn't make much sense, as only the new growth would be affected by the biotin, but it's true (a few months ago I bought some very sharp scissors and trimmed my split ends, but they haven't come back). And my hair is growing a little faster; it used to grow no more than 1/2 inch per month (I color my hair 3-4 times per year, and occasionally measure) and now it is growing almost 1 inch per month.
med my split ends, but they haven't come back). And my hair is growing a little faster; it used to grow no more than 1/2 inch per month (I color my hair 3-4 times per year, and occasionally measure) and now it is growing almost 1 inch per month.

Another hair problem I had for about 20 years was dandruff. This started when I was 16. I tried many, many supplements, diet changes and topical remedies over the years with no results (except for a liquid zinc treatment for excema--this helped but didn't cure). I eventually tried a dandruff shampoo, which would give me relief for no more than 24 hours. I really didn't want to do this, but if I didn't I would actually get scabs in addition to incessant itching & painful inflammation.

A few weeks ago I bought a "liquid kelp" iodine supplement, took a dropperful twice a day in water and within 48 HOURS I had ZERO FLAKES! This is after 20 years of discomfort, self-consciousness, and not being able to wear black or use nicer shampoos! I recently found another supplement that has 150mcg iodine per drop, and I take 2-3 drops per day.

About 2-3 weeks after starting the iodine, I had a VERY slight return of the dandruff. But now I am not using dandruff shampoo at all. I shampoo, douse my scalp with a borax solution (1-2 tablespoons in 2 cups of water), let that sit for a couple of minutes, then condition. My scalp is super clean, I can go several days without shampooing (when I had the dandruff I had to shampoo every other day), and my hair seems softer & less frizzy."

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JOJOBA OIL

1 YEA

[YEA]  02/27/2007: Steve from Solon Springs, WI writes: "I'm 39 years old and have been struggling with severe seborreheic dermatitis since the age of 14. apple cider vinegar was a BIG NO for me. I recently started using pure simmondsia chinensis (jojoba) oil.Leave in for an hour or so,than lightly rinse. My scalp, forehead, and eyebrows have been my problem areas. This seems to be working great for me."

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JOJOBA SHAMPOO AND TEA TREE OIL

1 YEA

[YEA]  01/02/2009: Thomas from Moses Lake, WA writes: "Bad Dandruff (SD?)

FOR THOSE WHO'VE TRIED NATURAL REMEDIES (ACV), SHAMPOOS, ETC., ALL TO NO AVAIL:

Go to your local Health Food Store, or online, and order an all-natural Jojoba Shampoo. What cured me was using this shampoo + tea tree oil. You will have to find out which way of doing it will work best for you. I have a shaved head so I just shampoo in the shower, rinse, and apply tea tree oil with Distilled water, on a cotton pad, onto my head afterwards (without washing it out; having a shaved head makes that easy for me to do). You may have to start with the tea tree oil, leave it in for an hour (or longer) and then wash with the Jojoba shampoo. You may also want to get Jojoba Conditioner."

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KEFIR

1 YEA

[YEA]  04/01/2007: Jim from St. Louis, MO writes: "I have had a worsening case of suborrheic dermatitis for several years. It started around my upper lip and chin and ended up in my ears. Prescriptions mildly controlled it, but not well, are expensive, and frankly I don't trust them very much. I tried several reccomended natural and "home" remedies, none of which worked very well. And then I started drinking kefir, a cultured milk beverage. I started drinking it because it's really tasty and I can digest it (I'm lactose intolerant), but found that when I drink it regularly my suborrheic dermatitis goes away. When I don't drink kefir for several days it starts to come back. Typically I've found myself drinking a 32 oz. bottle every two to three days. I've tried a couple of brands, but the Helios brand seems far superior to the other brand I tried (which I had trouble digesting). So I really reccomend it. At the very least, you'll be drinking something that tastes great and is good for you (live foods rock). And if it works for your skin ailements too, all the better. Good luck!"

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LEMON JUICE

1 YEA

[YEA]  09/06/2009: Samuel from Solatria, A S A writes: "Regarding Ted's ACV and H202 remedy for Seborrheic dermatitis --

A kind suggestion:

DO NOT DRINK VINEGAR! Daily consumption of a fair amount of a highly acidic substance is anything but safe!

THE ORAL CONSUMPTION OF VINEGAR DOES NOT HELP TREAT SEBORRHEIC DERMATITIS, ITS THE DIRECT APPLICATION TO THE SKIN THAT DOES ALL THE WORK!!!

A recent article suggested that the daily consumption of slightly acidic water can prove HIGHLY TOXIC in the long run. Imagine what would be the case with vinegar which is highly acidic! Plus, on a daily basis, it would probably HARM YOUR TEETH as well. Highly acidic food softens the outer layer of enamel in your teeth, so doing that on a daily basis certainly doesn't help retain strong and healthy teeth.

I would also suggest to use freshly squeezed LEMON JUICE instead of vinegar for the removal of the sebum, since it DOESN'T SMELL, plus it DOES JUST AS GOOD in preventing flare-ups and keeping seborrheic dermatitis under control!!! Again, i am NOT talking about drinking lemon juice, but rather applying a few drops of lemon juice mixed with equally few drops of water on your face, leave it for a few seconds and rinsing it with water, and try to avoid contact with your eyes. It is most effective during bathing. Try to do that on a daily basis. If you have high amounts of accumulated sebum on your skin, you might need to repeat this "apply and rinse" process 2 or 3 times. Remember not to exaggerate on doing that. YOUR SKIN NEEDS A THIN LAYER OF SEBUM to remain moisturized, healthy and protected.

Lemon juice (or vinegar) do NOT help heal inflammation, they simply help prevent it, and they usually do that really well. If you already have inflammation on your face, be patient. It will take a few days for the inflammation to go away. Lemon juice and vinegar really sting in inflammated areas and in this case you should consider dissolving it with just enough water so as not to sting bad. Just experiment...

You might be wondering what do lemon juice and vinegar have in common that makes them effective against seborrheic dermatitis. It is quit simple, they have approximately equal pH factor (actually lemon juice is slightly better). They dissolve the sebum making it easy to remove through rinsing, and provide a hostile environment for the fungi to populate. The remaining sebum on your face is homogeneous (not flaky) and oily.

If by any chance you find the odor of lemons annoying, just peel their skin before squeezing them. The juice of a lemon is odorless, its the skin that has all the odors. Most people like it though. Note that just one lemon would normally take you for weeks, when stored in a fridge. You only need a few drops at a time for your face, so a thin slice would do the work."

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