Natural Remedies to Cure Food Addictions
"Compulsive overeating is characterized by an addiction to food. An individual suffering from compulsive overeating disorder engages in frequent episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings and depression. Unlike individuals with bulimia, compulsive overeaters do not attempt to compensate for their binging with purging behaviors such as fasting, laxative use or vomiting. Compulsive overeaters will typically eat when they are not hungry, spend excessive amounts of time and thought devoted to food, and secretly plan or fantasize about eating alone. Compulsive overeating almost always leads to weight gain and obesity, but not everyone who is obese is also a compulsive overeater.
In addition to binge eating, compulsive overeaters can also engage in grazing behavior, during which they return to pick at food over and over throughout the day. This results in a large overall number of calories consumed even if the quantities eaten at any one time may be small. When a compulsive eater overeats primarily through binging, he or she can be said to have binge eating disorder. Where there is continuous overeating but no binging, then the sufferer has compulsive overeating disorder." (Wikipedia)
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Apple Cider Vinegar Cured Ice Cube Addiction
[YEA] 12/30/2006: Brenda from Atlanta, GA: "Ice was to me what crack is to a crack head. Sometimesby the biggest bowls i could find for breakfast, lunch and dinner especially close to that time of the month. My Icemaker could not make it fast enough for me. Doctor said fibroids, anemia, pica I heard a DJ talking to a doctor about ACV so I went out and bought it for other reasons they discussed. I had recomended dose on bottle late Christmas Eve. I later noticed I was not hungry so I went to bed. On Christmas Day I had it 3x as recommended. I realized that I had been home all day long and I had no cravings for ice, not one ice cube. Unheard of. As of today 6 days and no ice cravings I am dumbfounded. A few days on ACV and a nasty habit of the last 2-3yrs gone. Would not have believe had I not experience this for myself. I have added the Blackstrap molasses and I am curious to see what will happen as my cycle approaches as I am heavy bleeder and have to change every 2 hours for at least 2 of the 4 days. I don't remember how I found this site but I am glad I did."