Dental Health Remedies

Updated: 09/24/2011

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




APPLE CIDER VINEGAR

Ratings:
1
NAY

03/04/2009: Maureen from Etobicoke, Ontario, Canada writes: "I was surprised to read in an old booklet originally published in 1948 and last printed in 1983 that one should brush their teeth with a solution of one tsp apple cider vinegar added to a glass of water. It also said to gargle with it morning and night. The benefits are to prevent decay, remove tarter and whiten teeth. It did not mention anything about the effects of the acid on teeth. Any comments?"

Replies
[NAY]  03/06/2009: Barry from Jacksonville, Fl replies: "You will soon be able to recognize the effects because your gums will began to bleed. I once used vinegar in a waterpik and the dentist fortunately caught my mistake before I irreparably damaged my teeth."
01/14/2011: Kristen from Hollywood, California replies: "Organic apple cider vinegar turn to an alkaline in your body. It puts you ph back into balance. I drink it every morning. It keeps my ph on the alkaline side and a virus cannot live in tat environment. Regular vinegar, not a good idea. Also white vinegar is a coal tar by product."

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BAKING SODA

Ratings:
1
YEA

[YEA]  07/23/2009: Jeremiah from San Diego, California writes: "I keep oral hygiene in good standing by doing the following: First, I put about a Tablespoon of Baking Soda in my mouth, then put some water (preferrably filtered), and swish it around as a mouthwash. I then put wet my toothbrush, add some baking soda, pour on my toothpaste, and brush my teeth. After I'm done brushing, I repeat the earlier Baking Soda mouthwash. It has kept me satisfied as far."

Replies
07/24/2009: Catherine from Norfolk, Virginia replies: "I crush about a cup of peppermint leaves with a mortar and pestle. I then put about a cup of baking soda in a short wide-mouth jar. Then I add the peppermint leaves, put the lid on and shake. You can keep it in the bathroom and when it's time to brush, just pour a little out into your hand or a small paper cup and dip your wet toothbrush into the mixture. Your mouth not only feels clean but the peppermint is really refreshing."
02/24/2011: Julia from Hamilton, Ontario replies: "I use baking soda in this way: take your toothbrush and dip a little in 3% peroxide, soap the toothbrush using unscented bar soap and finally, touch some salt mixed with baking soda. This protocol was written by some holistic dentists. This procedure takes a few seconds but the results are very good. (You also can add one drop of evergreen oil or mint oil on top of salt and soda.)"

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BAKING SODA, KOSHER SALT, PEROXIDE

Ratings:
4
YEA

[YEA]  01/07/2009: Melissa from East Meadow, NY writes: "Baking Soda and Kosher Salt (chunky salt ) as a toothpaste/powder and 1% hydrogen peroxide and water mixture as mouthwash CURED several of my teeth/mouth ailments! Long story short...I had several problems with my teeth, gums and mouth. Among the list were bad breath, horrible bleeding gums, tooth aches, receding gums that actually pulled away from my teeth, yuck! And the (according to dentists)uncurable periodontal disease. I came across information from a friend of mine who's mother WAS a dental hygenist who knew of a cheap simple remedy for a lot of if not all of what I had problems with. The info I was given changed my life! I no longer have 1 problem that I used to have and my "uncurable" periodontal disease was noticably reversed within several days.

What I use and how I use it:

In any kind of sealable container (tupperware, whatever) mix 3/4 baking soda and 1/4 kosher salt or sea salt as long as it's chunky. shake it around to mix them together, and do so everytime before brushing your teeth. I use a 1/4 measuring spoon to scoop some out and brush my teeth from that as opposed to dipping my toothbrush in the mass mixture. I started with the softest toothbrush possible and as my teeth stopped bleeding etc I upgraded to a mdium bristle toothbrush, never to hard. When you go to brush your teeth, brush all of them, the insides of your cheeks the spaces between your teeth and lips, the roof of your mouth, under your tongue and your tongue itself. (BTW, before brushing I recommend you buy a tongue scraper and scrape your tongue about 15-20 times.) Make sure when brushing your tongue you get as far back as possible. The very back of your tongue where the larger taste buds appear to be, seems to be the biggest nesting grounds for bacteria. You may trigger your gag reflex, but it needs to be brushed! Brush all aspects of your mouth for at least 2 minutes, every morning, after every meal and right before bed for maximum results and maintenance. When you are finished brushing rinse your mouth with water and scrape your tongue a couple more times. MOUTHWASH MIXTURE. I use a mouthwash bottle, And mix 1/2 Hydrogen peroxide %1 (commonly found) and 1/2 water. shake it up before each use. Just swish around and gargle for a decent amount of time, longer the better. What I do is spit about 3/4 of it out and let the rest kinda sit amongst my teeth and gums for a little while longer. Then while the stuff is kinda clinging there I floss, working the peroxide in between my teeth. Then I totally rinse and use the tongue scraper a couple more times. An added bonus is that the mouthwash mixture also noticably whitened my teeth over a period of time. Good Luck, and I hope this helps others! You can also make a toothpaste just by mixing your tooth powder with a little of you mouthwash mixture, I sometimes use that for a tooth whitening treatment."

Replies
01/07/2009: Kira-Li from Saratoga, NY replies: "This is great, I also like to add a few drops of a pure Peppermint essential oil.

So I take your dentist friend feels 1% is low enough not to react to metal fillings? Generally I come across this "If you have metal fillings the H202 will react with the metal."

Thanks.

P.S. Hopefully Ted will catch this and let us know, as he has a strong chemical background (:"
01/08/2009: Melissa from East Meadow, NY replies: "response to Kira.

Maybe that is the reasoning behind diluting the peroxide with half water?, I can't be sure. But I do know that my mouth is FILLED with fillings and I have never had a reaction/problem :) P.S. I was born and raised in Saratoga! :)"
06/22/2009: Emily from Biddeford, Maine USA replies: "Is there any reason to use chunky kosher or sea salt? Does it mix differently than fine salt? What is the purpose/benefit of the salt? I've been using straight baking soda for a while, and it's great (my toddler doesn't want to swallow it!), but I am open to more positive change."
07/28/2009: Linn from Tujunga, CA replies: "I have been using Baking Soda as toothpaste for almost a year now and from what I can tell it works very well. From some things I've read, I do still wonder about whether it is bad for the enamel...but so far positive posts on here, and honestly, unless I am completely unaware of the bad effect, it's been working just fine.

A recipe I read online for natural toothpaste that I really enjoyed using is:

Baking Soda
Sea Salt* or any natural salt
Coconut Oil

Optional:
Peppermint or other mint or culinary essential oil
Or perhaps just crushed Mint or herbal leaves

Usually I just use plain old Baking Soda, but the Coconut Oil did make the paste much more 'luxurious' to use! I think if you flavored it nicely and coaxed them enough even kids would like it. Adding some Peppermint Oil or Leaves would make this ideal.

* I would avoid just plain old salt or 'Kosher' Salt, as these are refined, 'useless' salts. If I recall correctly, beside the cleansing/polishing of the salts, the natural salts mineral's benefit and strengthen your teeth. These days, we all need that. I also read that Vitamin D can also contribute to stronger teeth (well I guess that's the whole thing behind the milk industry???). Just wanted to note that here. Just one more reason among many to make sure I am getting enough. Someday I do hope that I can get all of the fillings out and restrengthen my teeth naturally. I believe it is possible and have read a little about it. Just my 2 cents!"
[YEA]  07/16/2010: Sp from Lavergne, Tn replies: "After reading the post about all the good things about baking soda and salt as toothpaste, I decided to give it a try. I mixed the baking soda with a little bit of sea salt as Melissa described and keep the mixture in a glass jar at my sink. I pour a little bit in the palm of my hand. I wet my toothbrush and dip it in the mixture. I use the mixture morning and night. I noticed right away my teeth felt really clean. I have been doing this 3 weeks and love the way my teeth feels. I also use hydrogen peroxide (1 part to 3 part water) as a mouthwash once a day followed by flossing. I recently started mixing in a drop or 2 of peppermint essential oil in the mouthwash and my mouth feels awesome. This is the healthiest my gums have felt in a long time. Thank so much everyone for sharing. I learn so much from EC."
[YEA]  01/07/2011: Susu from Sacramento, Ca replies: "Baking soda does a good job of cleaning but is too abrasive for my teeth. I have been using organic food grade diatomaceous earth. I haven't noticed any tooth sensitiviy like I did with baking soda. After I brush with toothpaste, I wash off the brush, dip it in the diatomaceous earth and brush a little more. It feels like you've just been to the dentist and had your teeth cleaned. Since I've been using it my dentist always comments that my teeth look so clean. About once a week I put a little peroxide in my mouth and then brush with the diatomaceous earth. My teeth definitly look whiter."
01/09/2011: Brenda from Springfield, Il replies: "Here's my routine. First I swish with hydogen peroxide, then I dip wet toothbrush in a mixture of a little borax and baking soda. I have Dr. Bronner's peppermint liquid soap in an eyedrop bottle and drop a couple of drops of the soap on top of the borax/baking soda mixture. Then brush. Occasionally, I'll add a drop of oil of oregano especially if I feel the need to avoid a virus. My mouth feels fresh and teeth are white."
[YEA]  05/27/2011: Cali Guy from Downey, Ca, United States replies: "I wish I was smart enough to start this a long time ago. I have started using the baking soda, kosher salt mix, from day 1 I noticed the difference. Tooth pain started to go away, although I was suffering from an infection so its not 100% gone away. My gums have started improving, at first very fast now its slowed down but is still improving. I am starting to notice that my teeth are getting whiter, I have been using it for about 2 weeks now and I will continue to use it and enjoy the benefits. I have a few oral issues I am dealing with, especially because I suspect I have candida."

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BONE LOSS

12/30/2010: Kay from St Augustine, Fl/usa writes: "I have had a history of gum disease for years. Now, I have bone loss which has gradually caused a small space in my front teeth to a large space and the teeth have moved. The dentists of course, all want to give me braces, implants, etc. All which is very expensive. I have begun to floss 2x a day and rinse with Listerine 2x a day. I am in my 60's and I really would love to have beautiful teeth so I can smile. Oh, by the way, I wore braces for 5 years when I was in my early 30's. Anyone out there know what I can do without going to the dentists. P. S. Six years ago when the space was very small, the dentist wanted me to wear braces. Apparently when the braces came off the teeth would have moved, since this was a "bone loss". Glad, I didnt spend the money! Thanks for your help"

Replies
12/30/2010: Aurora from Mason City , Ia replies: "Hi Kate I recommend you read the articles in "Healing Teeth Naturally" I just have the same problems with my teeth and just got the xylitol (I can't find right spelling) powder, and I am ordering the horse tail herb. Hope you can benefit from it. Aurora"
12/31/2010: Tasha from Chicago, Il replies: "Try oil pulling. Oilpulling.org has a lot of information. I found out I have the beginning stages of gingivitis and did not want the deep scaling. I have been oil pulling with sesame oil 1 to 2 times per day since December 11. My gums look healthier and pinker, I no longer bleed when I brush, and my teeth are noticeably whiter. I also noticed other positives."

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12/30/2010: Tom from Regina, Sk writes: "KAY: As I'm sure they told you (the same ones who haven't cured you! ), loss of the facial sp. Maxillary bone mass is a sign of either osteoporosis or advanced gum disease, or both. Have you heard of this guy? Brilliant chemist, worked on the Manhattan Project, now near 90. His book of a dozen years ago did not amuse the ADA! That might even be why the book is out of print and you have to scrounge the net. Basically you want to try most of all the Vitamin C/Baking Soda= sodium ascorbate fix in it.

NOTE the phone number near the very start! You may as well try it to see if it works, because his $15 cost is dirt cheap, and on Amazon it's not even available except through third-party sellers at twice the price! http://www.scribd.com/doc/451268/Dr-Gerard-F-Judd-Ph-D-s-Good-Teeth-Birth-to-Death-The-Prescription-for-Perfect-Teeth-Originator-of-the-Alcohol-Cure


Amazon link. You can also read reviews of it:
http://www.amazon.com/Good-teeth-birth-death-Gerard/dp/B0006F9CP8


Here's an excerpt from a page I saved no longer publicly available. Site went pay about 3 years ago. But the info here is enough that you can do your own search for additional details.
http://www.westonaprice.org/basicnutrition/vitamin-k2.html
Article Summary

In 1945, Dr. Weston Price described "a new vitamin-like activator" that played an influential role in the utilization of minerals, protection from tooth decay, growth and development, reproduction, protection against heart disease and the function of the brain. Using a chemical test, he determined that this compound—which he called Activator X—occurred in the butterfat, organs and fat of animals consuming rapidly growing green grass, NOT HAY OR STRAW! And also in certain sea foods such as fish eggs. Dr. Price died before research by Russian scientists became known in the West. These scientists used the same chemical test to measure a compound similar to vitamin K. Vitamin K2 is produced by animal tissues, including the mammary glands, from vitamin K1, which occurs in rapidly growing green plants. A growing body of published research confirms Dr. Price's discoveries, namely that vitamin K2 is important for the utilization of minerals, protects against tooth decay, supports growth and development, is involved in normal reproduction, protects against calcification of the arteries leading to heart disease, and is a major component of the brain. Vitamin K2 works synergistically with the two other "fat-soluble activators" that Price studied, vitamins A and D. Vitamins A and D signal to the cells to produce certain proteins and vitamin K then activates these proteins. Vitamin K2 plays a crucial role in the development of the facial bones, and its presence in the diets of nonindustrialized peoples explains the wide facial structure and freedom from dental deformities that Weston Price observed.
Main Article (On the Trail of the Elusive X-Factor)

Here's VITAMIN K2; just remember it's FAT-SOLUBLE, as it is found in butter originally! So take with oils or fats:
http://www.bing.com/images/search?q=vitamin k2&go=&form=QBLH&scope=images&filt=all

You will have to get the dosage off the bottle label, or ask a naturopath.

Here's the retail X-Factor' Butter Oil with the K2 in it:
http://www.bing.com/images/search?q=x-factor butter oil&go=&form=QBLH&scope=images&filt=all"

Replies
01/01/2011: Kolin from Nottingham, Notts, England replies: "Re, vit K, if taking anti coagulants, get advice, vit K is an antidote for some of these. Happy and healthy new year, Kolin."
01/01/2011: Rob from Nork City, Ny replies: "Re: vitamin K... For general bone loss I would recommend adding Natto to your diet... Takes an acquired taste but works well mixing it into a grain... Like rice (with eggs).. -also very important, some form of weight bearing exercise.

Here is info on Natto and bone density...
http://www.nutraingredients.com/Research/More-evidence-for-natto-vitamin-K-bone-health-benefits
Also you can do a search on "remineralizing teeth" to find an eHow article.. Oil pulling, No glycerin toothpaste.. I prefer some tooth powders, or make your own with calcium."

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BUMP ON ROOF OF MOUTH

08/12/2009: Mary from Richmond, Virginia writes: "I have a bump on the roof of my mouth,I don't know what it is. my dentist saw it and didn't feel the need to xray because he said people get them. I want to use HP to see if it will go away. Does anyone have any suggestions as to how i should use it in my mouth? Thank you for your responses. Mary"

EC: Here is an interesting forum with some important information: http://ehealthforum.com/health/topic34066.html

Read the response from NancyT...

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DENTAL HEALTH READER FEEDBACK

10/23/2008: Inga from Sydney, Australia writes: "After reading material on this site extensively, I am a bit confused and grappling with some issues relating to dental health, which I cannot seem to get a clear picture of.

1. Brushing with baking soda (and/or salt) - isn't it abrasive to tooth enamel? Does it make a difference if one dissolves it in water first?

2. Brushing with bar soap - does not soap also have glycerine in it (the reason why it is recommended in the first place due to even health stores toothpastes having glycerine in it - harder to rinse off etc)?

Doesn't bar soap have detergents in it also, and therefore presumably not advantageous?

3. Why is Hydrogen Peroxide not recommended as a rinse when one has metal fillings?

Looking forward to your reply. Thanks."

Replies
01/14/2011: Kristen from Hollywood, California replies: "Dr brauners pure Castile soap, or I have heard the kiss my face soap. Not glycerin soap."
05/28/2011: Sue from Fairfax, Va Usa replies: "I, too, am perplexed as to which bar soap is best for brushing teeth. If glycerin is to be avoided, all the other (natural) ones I have seen contain oils, and I wonder if that would have a similar effect to oil pulling? I have some metal fillings, and am not in good enough health at the moment to deal with any sort of detox from them. Does anyone have solid info on a bar soap that would clean the teeth without risking some sort of oil-pulling reaction? Thanks so much."

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09/17/2008: Pim from Vught, Netherlands writes: "DENTAL HEALTH

This letter was sent out in April 2002 by Gerard F. Judd, Ph.D., Chemist, and Researcher. For his Curriculum Vitae, scroll to the bottom of this page.

Dear Government Executive and Employee: We can all stop spending billions for American dental work and research. Let me tell you why: I have learned the real causes of dental cavities and gum infection. People, including you, will now be able to take care of their own dentistry with insignificant cost, and end with perfect teeth. Cavities and gum infections are ended! A great amount of REPUTABLE DENTAL RESEARCH proves the following:

Tooth cavities will be ended simply by rinsing acids off the teeth. ACIDS ALONE EAT THE ENAMEL. There would be no cavities in the world if all people rinsed acids from their teeth promptly. Just sip water, milk or other liquid while eating. Water reacts with acids.

Foods and drinks, other than those containing acids, have no action on tooth enamel. SUGARS HAVE NO ACTION ON THE ENAMEL.

Bacteria cannot damage the enamel (calcium hydroxy phosphate). There is no such thing as decay of the enamel since bacteria require carbon and hydrogen to live. Billions of human and animal remains show teeth and bones are resistant to earth-bound organisms.

Teeth reenamalize when clean. TO MAKE TEETH CLEAN ONE BRUSHES WITH ANY BAR SOAP. ( There are good toothpastes at the health food stores. Check the ingredients before buying. Don't get anything with glycerine in it.) Soap washes off in just 2 rinses. What about toothpastes? Glycerine in all tooth pastes is so sticky that it takes 27 washes to get it off. Teeth brushed with any toothpaste are coated with a film and CANNOT PROPERLY REENAMELIZE.

Taking calcium and phosphate in the diet results in reenamelization of the teeth, but only when they are clean. Bar soap does a perfect job in cleaning the surface. The enamel thickens and becomes less sensitive. Adenosine diphosphatase furnishes phosphate to teeth.

Gums are disinfected by brushing with any bar soap. Not only bacteria and viruses are destroyed promptly by small amounts of soap in water, but also white flies and aphids. Gardeners: Spray 1 tsp of dishwashing soap in 1 gallon of water to kill white flies and aphids.

Plaque, a poorly formed crystal stuck to the bottom of the enamel, is prevented and eventually removed by brushing with bar soap. Dental procedures to get the badly formed crystals off dig holes through the enamel. These cavities catch food and cause gum infection.

Prevention of plaque retards gum pockets. Gum pockets are formed as the plaque pushes the gums away from the teeth. Gum pockets, from 1 to 8 mm deep, are also formed by FLUORIDE, which severs the protein molecules adhering the gums to the teeth. SOAP PREVENTS GINGIVITIS caused by bacteria which is lodged in the gum pockets.

VITAMIN C AND PHOSPHATE help knit the gums back to the teeth. Pressing against the gums with fingers forces adhesive materials from the gums onto the teeth, which helps the process. Abscesses can be offset by holding Cepacol (14% alcohol) in the mouth 5 minutes.

Receding gum surgery will end when the gum pockets cease. The very mention of the procedure, which involves transferring flesh from the roof of the mouth to the excised area of the gums, is a heinous and useless procedure which ought to pass into oblivion.

Removal of flouride from drinking water, pastes or gels saves the enzyme adenosine diphosphatase so it can deliver phosphate to calcium at the tooth surface, resulting in a beautiful, semi-flexible enamel.

As stated above, the gums can be reconnected to the teeth by taking vitamin C (ascorbic acid) (1 tsp) with Arm and Hammer baking soda (1/2 tsp) in 1 inch of water, letting it fizz and then diluting to 1/2 to 1 cup with water, then drinking. The resulting SODIUM ASCORBATE is non-acid, very pure and a thousand times more soluble than vitamin C. Sodium ascorbate is more reactive than ascorbic acid (Vitamin C) in building connective tissue and antibody structures and more effective in killing some viruses and bacteria.

Receding gums and plaque are ended when soap is used for brushing and vitamin C is taken daily in the form just mentioned.

30% of American youths ages 8-10 have no cavities. 100% of Ugandan youths ages 6-10 have no cavities. What does this tell us?

The reason Ugandan youths have 3 times better teeth than American youths is because they do not consume as many acid foods, have no fluoride in their drinking water, have regular meals rather than sipping acid drinks all day, have more calcium and phosphate in their diet, and have fewer dentists to work on their teeth.

Dental literature says 42% of Americans over 65 have no natural teeth, while 25% of those over 43 have none.
Dental literature says Americans age 43 average 32 cavities, those age 17 have 13 cavities, blacks and poverty stricken (without calcium and phosphate) have twice this and the native Americans have four times this amount. The Native American plight can be blamed on their poor nutrition, excessive fluoridation, and free but improper dental care.

If fluoridation were effective in preventing cavities, Native Americans would have the least cavities. They have had forced fluoridation for approximately 62 years.

Fluoride in water at 1 part per million INCREASED tooth cavities in four large reliable studies (7%, 22%, 45% and 10%, averaging 21%). The reason far these increases has to do with the fact that adenosine diphosphatase is destroyed by fluoride and CALCIUM FLUORIDE which slips into the enamel, is alien to the tooth composite and makes the enamel weak, brittle and discolored.

The health of American teeth will increase to be very nearly perfect if the regimen of water rinsing, soap brushing and taking calcium, phosphate and vitamin C in the diet is implemented.

Fortunately, we now know the current teeth perfecting protocol of dentistry with fluoridation is flawed. If the early estimates of 80% tooth improvement in childrens' teeth by age 13 were true, each American would now have less than one cavity. That is far from true. The teeth in America are in a sorry state, and at the present time are getting worse.

Numerous top scientists over the past 60 years have discarded the theory that fluoride helps teeth, or is a nutrient helpful to man.

To avoid fluoride is to prevent more than 114 ailments listed with references in a book "Good Teeth Birth to Death" by Gerard F. Judd, Ph.D.. These 114 medical side effects extend all the way from cancer down to headaches caused by 1 ppm fluoride in the water. Thirteen of these side effects are proved by a double blind study on 60 patients by 12 physicians, 1 pharmacist and 1 attorney.

The mechanism for destruction of enzymes by fluoride has been proven by x-ray studies. Hydrogen bonds are broken by fluoride.

Fluoride is the smallest negative particle on the face of the earth. Since the fluoride particles are so small and so intensely negative, they connect with the hydrogen bonds holding the enzyme coils in place and ruin every enzyme molecule at very low concentration, around 1-3 ppm. These enzymes are often 3,000 or more times the small size of the fluoride. The effect is ruinous.

To avoid fluoride is to prevent the destruction of 83 enzymes listed with references in Good Teeth, Birth to Death, by Gerard F. Judd, Ph.D.. Fluoride is a severe biological poison. Being intensely negative, it unlatches positive hydrogen bonds in enzymes AND proteins.

It is fortunate we have learned fluoride is a nerve poison. Fluoride causes cavities. There is not the slightest doubt.
Methylmercury formed from amalgams in the body is deadly. It causes brain disease. Fillings made of quartzite and epoxy are a safe substitute.

Fluoride harms the economy by making people purchase other than city water to avoid it. It also harms the economy by making people dependent on undependable professions that know nothing about it. Ignorance about fluoride and what it does is worldwide.

Keep the teeth moist. Teeth that are dry crack. If you chew ice, teeth may crumble. Teeth do have a breaking strength.

LOOK IN YOUR MOUTH. Tell the dentist(s) what you want done and get several bids for examination and work. Save your fortunes. We now know we can cancel the green light given by Harry Truman with the help of Congress to subsidize dentistry. Billions of dollars being wasted in this regard (Public Law 755, June 24, 1948) can now be returned to the taxpayers.

I hope you will put this information in the hands of your Congress persons so they and we may alert the newspapers, radio and TV stations, magazines, and all other news media as well as their friends, families, and associates about this giant leap in dental technology.

I ask for your feedback on this letter and I would also like you to ask for feedback from the ones you contact. THIS IS VERY IMPORTANT!

Respectfully yours, Gerard F. Judd, Ph.D. Professor Emeritus, Chemistry

ADDRESSEE: Please mail a copy of this letter to your Congressperson, asking what they are going to do about this terrible incompetence and waste in dentistry and government spending. Thanking you, I am Gerard F. Judd.

PARTIAL CREDENTIALS OF DR JUDD

October 24, 2002
6615 W Lupine, Glendale AZ 85304

Ph.D. from Purdue University.
Researcher in industry: 18 years.
Professor of chemistry: 33 years; retired professor emeritus.
Fluoride laboratory studies: Linde, Purdue, Wright Field and Phoenix College, 13 years.
Author, revised: Good Teeth Birth to Death, 117 pp. July 1997.
Author, revised: Chemistry, Its Uses In Everyday Life, 305 pp. July 1997.
Author, Workbook, Self Quizzes and Laboratory Assignments for Chemistry, Its Uses In Everyday Life, July 16, 1997.
Author, Chemical Hygiene Plan, 89 pp, 4-23-1998.
Speaker, writer, radio host, bookseller, age 79, continuing October 24, 2002.
Fighter for truth in practical uses of chemistry."

Replies
10/04/2008: Peter from Pittsburgh, PA replies: "Don't listen to this post about dental health. Fluoride prevents cavities, as shown by hundreds of reputable studies. Toothpaste is far better than soap. Dental amalgam does not cause other illness (also shown by hundreds of reputable studies). There are so many lies here it is stunning. You want good oral health? Limit your intake of sugar, brush and floss twice a day, and see your dentist on a semi-regular basis. Thats just about all there is to it."
10/05/2008: Dianna from Danville, VA replies: "I believe the post by Pim from Vught, Netherlands on DENTAL HEALTH has a lot of truth in it. For many years dentists have known that metal tooth fillings are harmful to people's health, yet they put it in your mouth without warning you or giving you any other choices. Some people's bodies do fine with the mercury leaking into their bloodstream while others have serious health problems that causes much pain and confusion. Thank GOD for caring peole that are willing to go against the grain to help others be well informed about such matters. From this day forward I am going to start brushing my teeth with ivory soap instead of toothpaste."
10/05/2008: Bob from Alexandria, LA USA replies: "I agree with Dr. Judd, Fluoride is a dangerous chemical and should never be ingested. Six months ago I installed filters to remove fluoride from my household drinking water. Within two weeks not only was everyones overall health better but even attitudes improved drastically. Nothing else changed here so i'm blaming it on fluoride."
10/06/2008: Joyce from Joelton, Tn replies: "To Diana from Danville: Hi Diana, Why use Ivory soap to brush your teeth with? Try mixing a paste of hydrogen peroxide and baking soda and see how you like it."
12/29/2008: Royce from Tyler, Okla replies: "I agree because all the indians and chinese and all the third world countries and people who live to be in excess of a hundred years of age and keep their teeth until death and don't have a mouth full of root canals and the hunza indians sure can't run afoot over all those mountains to walmart after some flouride toothpaste, modern medicine is a horrble evil and the modern denistry is A bunch of people telling you lies so they can charge you insurance company 400 dollars an hour. The only thing I find in the peter from pittsburgh post that sounds honest is cutting back on sugar.

GERARD F JUDD All the way
something to believe in.
Royce "
02/03/2009: Rich from Boca Raton, FL replies: "There are a few problems with Flouride. #1 is Dental Flourosis(where flouride causes bad teeth, so dentists give you more flouride, which makes them worse). #2 it displaces iodine, causing iodine deficiency. #3 Flouride binds with Heavy Metals like Lead and Mercury, known carcinogens. I believe this is why flouride is Mutagenic.

Studies show that people who live in flouridated communities have higher levels of Lead in their blood. Iodine studies show that when people are given high doses of Iodine(6 milligrams/day), they start urinating Lead any Mercury at 3-fold increases. Nice. Fluoride, Bromide, and Aluminum also come out.

For bone health, Magnesium supplements reverse osteoporosis, so I suspect they are good for teeth as well."
06/30/2009: Anita from Meadville, Mississippi replies: "This post about Floride got me to thinking about my history. At my parent's house growing up, we had a reverse osmosis water filter, and with the exception of one incident, none of us had any dental issues. Then I left home and went to college, and suddenly my teeth started rotting, and I had to go get them taken care of. Then after college, I had a reverse osmosis water filter, and had no teeth issues. Now, in a different state, I have no water filter, and suddenly, my teeth are rotting and painful.

Also, right after I moved here, I noticed that my teeth were extremely sensitive. I'd never had sensistive teeth before. I'd used various toothpastes with no issues. So I went and got toothpaste for sensitive teeth, which helped a little bit, but not enough to satisfy me. Then I read on this website that baking soda could be used for toothpaste. I started using it, and whew! relief! Whenever I changed back, instantly sensitive teeth! Then I noticed that my teeth were continuing to rot, which is bothersome, since I like never go to the dentist or doctor. As a rule, I find a natural way to do it, since I firmly believe that God gave us everything we need to live. So I got to reading this post and realised that this is why I am having problems. So I will be buying a reverse osmosis water filter hopefully very soon. It is such a relief to know that my teeth can heal themselves."
04/26/2010: Mark from Toronto, On replies: "Dj from pdx : Don't use canola oil!!!! I have read in many places on the Internet and in health books that humans should never ingest canola oil! It is a man made oil and very hard on your health. Check into it!

Mark"

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DENTAL IMPLANT

09/10/2011: Francisca from Michelbach-le-bas, Alsace, France writes: "Now that Sjogren's Syndrome has been eliminated as the reason for my very dry eyes and throat during the night I started to think back to when it all began to try to see if I could find any connection to something that happened back then. The only thing I could think about is the placing of a dental implant. I know that it sounds far fetched but think about it, they place a metal device in one's jaw bones..... During the night my eyes become worryingly dry and so does my mouth now, so much so that I have trouble sleeping as I keep drinking water. For the eyes I got a cream which helps quite a bit. I know that if I phone the surgeon he is going to tell me that there is no connection whatsoever. I will phone him anyway but I wondered whether someone here has ever heard of something similar. I know dental implants can give problems but never heard of something like this. Thanks for any tips you people might have!"

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DENTAL SEALANTS

Ratings:
1
WARNING!

09/20/2009: Earth Clinic writes: "Great article by Lisa Sanders, M.D. in the September 6th, 2009 New York Times Magazine called Diagnosis: Fear of Falling about a woman whose dentures fit so poorly, she used a tube a day of denture adhesive containing zinc (one tube is supposed to last a month). The patient's symptoms were increasing weakness and loss of balance. So much zinc, day after day, caused a severe copper deficiency. Once the denture sealant was changed to one without zinc, the patient started to slowly get better.

Here it is:

http://www.nytimes.com/2009/09/06/magazine/06fob-diagnosis-t.html?_r=1&scp=1&sq=Copper Deficiency&st=cse"

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[WARNING!]  08/29/2009: Ron from Somewhere, Az writes: "dental sealants release a chemical known as BPA into the saliva. BPA is classified as a endocrine disruptor. Known to cause testiculor cancer and breast cancer. I began to do research of dental sealants because my child's dentist was pushing this treatment on us but I refused this treatment until I researched it. Im glad I did."

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FILLINGS

05/28/2011: Carly from Seattle , Wa - Usa writes: "Hi - Two weeks ago I had an old filling replaced with a new, larger one in a bottom molar - due to part of the tooth breaking off. It is an amalgam filling. Yes, I know, but I don't have dental insurance, and this was the least expensive option. He wanted to do a crown. Yikes. Anyway, it was pretty traumatic.

My question(s): Does anyone here on EC know how long a new filling can be sensitive, (too cold, and chewing) - it is normal to have it bugging me two weeks out? Also - does anyone know of anything that with help hurry it along to feeling normal again? :-)

Thanks for any help or reassurance at all.... I am scared this sucker will never be normal again!"

Replies
05/29/2011: Linda from St. Paul, Mn replies: "Carly- I had the same problem 12 years ago. I had replaced all my old fillings with new ones and could not chew on one side because it was so sensitive. My holistic dentist did not know if it would get better. This was 3 months later! Then I found a farm to get raw milk from. After drinking it for one week I was pleasantly surprised by being able to chew on the side that was formerly so sensitive! As another bonus, the sensitivity of my teeth in general has improved. No more sensitive spots! To be fair, this was also about the same time that I started eating more organic veggies and Celtic sea salt. During this same period of time, a breast lump that I had had for 3 years also dissappeared. I think that had more to do with replacing the old fillings than the addition of raw milk to my diet. Good Luck!"
05/29/2011: Carly from Seattle, Wa - Usa replies: "Thanks Linda - I am lactose intolerant so can't do the raw milk - I would if I could though! Sounds like trace minerals may be key here. Yes, if I had dental insurance (and were a bit braver! ) I would love to get rid of all of the mercury in my mouth. Good for you! :-) Thanks again."
05/29/2011: Lisa from Thousand Oaks, Ca, Usa replies: "Hi Carly, Have you actually tried raw milk? I ask because my husband is very lactose intolerant and so are my kids and yet when we changed over to raw milk last summer they can all drink it w/ absolutely no side effects at all! Anyway, that's my two cents..."
05/29/2011: Carly from Seattle , Wa - Usa replies: "Hi Lisa - No... I have not tried it. Interesting, possibly raw milk would work.... I will look into it. I do know it is supposed to be great stuff.

Thanks!"

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GENERAL FEEDBACK

01/05/2011: Bill from San Fernando, Luzon, Philippines writes: "Hi Everyone... There was a man called Dr Gerard Judd who was a Phd Chemist for 33 years. For 18 years he was a researcher in fluoro-organics and dental health. He was very anti-fluoride and some of his research results and simple advice might well surprise you. He also wrote an interesting book called "Good Teeth, Birth to Death"

Here is a letter from Dr Judd to the US Government which specifies and advises exactly what people should do do maintain healthy teeth. The letter is here:

http://www.life-enthusiast.com/news/o_dental_health.htm

Dental health is very important to the rest of body health. Ted from Bangkok has continually made the point that teeth are a major point of entry via cavities, fillings etc for bacteria and viruses as well as for heavy metals from fillings -- which usually go into the lymph glands and are so easily dispersed throughout the body from there."

Replies
01/06/2011: Francisca from Michelbach-le-bas, Alsace, France replies: "Thanks Bill, ever since someone recommended this book here a while ago I have been trying to get it but it is quite expensive so, after someone else gave me the Internet link I am now trying to have my husband print it. Funny enough he had to become a member of Facebook in order to print the book. Have you ever tried to clean your teeth with soap and if so how do you do it? Do you rub a bit of soap on your toothbrush or on your teeth and if so what kind of soap? Doesn't it taste disgusting? I am dying to read the book and will post here my review when the link is ready! "
01/06/2011: Bill from San Fernando, Luzon, Philippines replies: "Hi Francisca... I hope you're well and happy. I have indeed been trying Dr Judd's advice. I've been using ordinary bar soap to brush my teeth -- three good scrapes on the brush and away I go!! And it doesn't taste that bad either. I use a very basic unfancy bar soap with no perfume etc. I'll stick with it I think, makes sense when you read his explanations.

Toothpaste normally contains fluoride as well as glycine. We all know about fluoride, but glycine(as well as food fats) tends to coat the teeth and it is hard to remove this film -- toothpaste doesn't work and alot of toothpaste actually contains glycine -- this film apparently stops the enamel properly forming on the teeth and is a very important feature for dental health. Food fats and glycine tend both to coat the teeth and both inhibit enamel formation of the teeth. The only thing that can easily remove this fat or glycine film is simple bar soap. Bar soap also kills gum bacteria and helps to prevent gum disease. Dr Judd researched all this and proved it all mainly through observational testing.

Also whenever you eat or drink acid food like drinking coke or even fresh fruit juice -- this contains acid -- which is what actually damages teeth and not bacteria(bacteria damage gums). So to prevent cavities, always drink water after a meal to wash away the acid. This all seems like good common sense to me.

But I still use 3% Hydrogen Peroxide, Sodium Bicarbonate or dilute Iodine as a mouthwash periodically as recomended by Ted."
01/06/2011: Francisca from Michelbach-le-bas, Alsace, France replies: "Thanks once more Bill! I have just had the first cold for over 7 years but other than that I am ok and I wish you a wonderful new year! I will try the soap. Usually the soap I have at home is either Aleppo soap, which is a very old Syrian soap and you find it easily here in France (it seems to be the oldest soap on earth)or else Savon de Marseille which also seems quite good (very French). I have no idea whether any of those would do..... I have the feeling that Aleppo soap might be better as the Marseille one seems to have been good but now not anymore so I will be ditching it (I have just done some research on it). I always try to drink some water after eating or drinking acids and never clean my teeth within 30 minutes of eating as the enamel is then softer. Do you dilute the Hydrogen Peroxide? And do you use it as a mouth wash every day? I will try to find it in the pharmacy tomorrow. I hope my husband manages to print Dr. Judd's book soon, no idea why he had to become a member of Facebook to do that anyway! I will try the soap tonight, wish me luck..... And thanks for all your good advice!"
01/07/2011: Bill from San Fernando, Luzon, Philippines replies: "Here are a set of guidelines by Dr Gerard Judd, a researcher in dental health, which he formulated to maintain dental health:

*Tooth cavities will be ended simply by rinsing acids off the teeth.

*Acids alone eat the enamel.

*There would be no cavities in the world if all people rinsed acids from their teeth promptly. Just sip water, milk or other liquid while eating. Water reacts with acids.

*Foods and drinks, other than those containing acids, have no action on tooth enamel.

*Sugars have no action on the enamel.

*Bacteria cannot damage the enamel (calcium hydroxy phosphate). There is no such thing as decay of the enamel since bacteria require carbon and hydrogen to live. Billions of human and animal remains show teeth and bones are resistant to earth-bound organisms.

*Teeth re-enamalize when clean. To make teeth clean one brushes with any bar soap. Soap washes off in just 2 rinses. What about toothpastes? Glycerine in all brands of tooth paste is so sticky that it takes 27 washes to get it off. Teeth brushed with any toothpaste are coated with a film and cannot properly re-enamelize.

*Taking calcium and phosphate in the diet results in re-enamelization of the teeth, but only when they are clean. Bar soap does a perfect job in cleaning the surface. The enamel thickens and becomes less sensitive. Adenosine diphosphatase furnishes phosphate to teeth. [An enzyme in the body. - LT

*Gums are disinfected by brushing with any bar soap.

*Plaque, a poorly formed crystal stuck to the bottom of the enamel, is prevented and eventually removed by brushing with bar soap. Dental procedures to get the badly formed crystals off dig holes through the enamel. These cavities catch food and cause gum infection. Prevention of plaque retards gum pockets. Gum pockets are formed as the plaque pushes the gums away from the teeth. Gum pockets, from 1 to 8 mm deep, are also formed by fluoride, which severs the protein molecules adhering the gums to the teeth. Soap prevents gingivitis caused by bacteria which is lodged in the gum pockets.

*Vitamin C and phosphate help knit the gums back to the teeth. Pressing against the gums with fingers forces adhesive materials from the gums onto the teeth, which helps the process.

*Abscesses can be offset by holding Cepacol (14% alcohol) in the mouth 5 minutes.

*Receding gum surgery will end when the gum pockets cease. The very mention of the procedure, which involves transferring flesh from the roof of the mouth to the excised area of the gums, is a heinous and useless procedure which ought to pass into oblivion.

*Removal of fluoride from drinking water, pastes or gels saves the enzyme adenosine diphosphatase so it can deliver phosphate to calcium at the tooth surface, resulting in a beautiful, semi-flexible enamel.

*As stated above, the gums can be reconnected to the teeth by taking vitamin C (ascorbic acid)(1 tsp) with Arm and Hammer baking soda (1/2 tsp) in 1 inch of water, letting it fizz and then diluting to 1/2 to 1 cup with water, then drinking. The resulting sodium ascorbate is non-acid, very pure and a thousand times more soluble than vitamin C. Sodium ascorbate is more active than ascorbic acid (C) in building connective tissue and antibody structures and more effective in killing some viruses and bacteria.

*Receding gums and plaque are ended when soap is used for brushing and vitamin C is taken daily.

*30% of American youths ages 8-10 have no cavities.

*100% of Ugandan youths ages 6-10 have no cavities. What does this tell us? The reason Ugandan youths have 3 times better teeth than American youths is because they do not consume as many acid foods have no fluoride in their drinking water, have regular meals rather than sipping acid drinks all day, have more calcium and phosphate in their diet, and have fewer dentists to "work on" their teeth.

*Dental literature says 42% of Americans over 65 have no natural teeth while 25% of those over 43 have none.

*Dental literature says Americans age 43 average 32 cavities, those age 7 have 13 cavities, blacks and poverty stricken (without calcium and phosphate) have twice this and the Native Americans have four times this amount. The Native American plight can be blamed on their poor nutrition, excessive fluoridation and fr/ee but improper dental care. If fluoridation were effective in preventing cavities, Native Americans would have the least cavities of any group. They have had forced fluoridation for approximately 62 years.

*Spokesmen for national groups are beginning to notice an alarming rise in cavities among children and teens. Same dentists recommend dental sealants, especially for older teens not previously considered candidates for the treatment. But if sealants are n. O. W ordered, aren't dentists admitting no confidence in the ability of fluoride to prevent cavities?

*Fluoride in water at one part per million increased tooth cavities in four large reliable studies 7. 22. 45 and 10% (average 21 %). The reason far these increases has to do with the fact that adenosine diphosphatase is destroyed by fluoride and calcium fluoride which slips into the enamel, is alien to the tooth composite and makes the enamel weak, brittle and discolored.

*The health of american teeth will increase to be very nearly perfect if the regimen of water rinsing, soap brushing and taking calcium, phosphate and vitamin c in the diet is implemented. Fortunately, we n. O. W know the current teeth perfecting protocol of dentistry with fluoridation is flawed. If the early estimates of 80% tooth improvement in childrens' teeth by age 13 were true, each American would n. O. W have less than one cavity. That is far from true.

*The teeth in America are in a sorry state, and at the present time are getting worse. Numerous top scientists over the past 60 years have discarded the theory that fluoride helps teeth, or is a nutrient helpful to man. To avoid fluoride is to prevent more than 114 ailments listed with references in my book Good Teeth, Birth to Death. These 114 medical side effects extend all the way from cancer down to headaches caused by 1 ppm (part per million) fluoride in the water. Thirteen of these side effects are proved by a double blind study on 60 patients by 12 physicians, 1 pharmacist and 1 attorney. The mechanism for destruction of enzymes by fluoride has been proven by x-ray studies. Hydrogen bonds are broken by fluoride.

*Fluoride is the smallest negative particle on the face of the earth. Since the fluoride particles are so small and so intensely negative, they connect with the hydrogen bonds holding the enzyme coils in place and ruin every enzyme molecule at very low concentration, around 1-3 ppm. These enzymes are often 3, 000 or more times the small size of the fluoride. The effect is ruinous. To avoid fluoride is to prevent the destruction of 83 enzymes.

*Fluoride is a severe biological poison. Being intensely negative, it unlatches positive hydrogen bonds in enzymes and proteins. It is fortunate we have learned fluoride is a nerve poison. Fluoride causes cavities. There is not the slightest doubt. Methylmercury formed from amalgams in the body is deadly. It causes brain disease.

*Fillings made of quartzite and epoxy are a safe substitute.

*Fluoride harms the economy by making people purchase other than city water to avoid it.

*Fluoride also harms the economy by making people dependent on undependable professions that know nothing about it.

*Ignorance about fluoride and what it does is worldwide.

*Keep the teeth moist. Teeth that are dry "craze" (crack). If you chew ice, teeth may crumble. Teeth do have a breaking strength.

*Look in your mouth.

*Tell the dentist(s) what you want done and get several bids for examination and work. Save your fortunes."
01/07/2011: Bill from San Fernando, Luzon, Philippines replies: "Hi Francisca... I dilute the 3% Hydrogen Peroxide when I use it to clean my ears or nose -- I dilute with the same volume of water which then creates a 1.5% HP solution.

But as a mouthwash, I just squirt the 3% Hydrogen Peroxide directly into my mouth and swish it round. It froths up alot so you only need about a teaspoon or two. And when I take it internally as a drink with water, I mix 6 to 10 drops in a glass of water."

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HYDROGEN PEROXIDE

Ratings:
2
YEA

[YEA]  03/14/2009: Jill from Milwaukee, Wisconsin writes: "I have started using Hydrogen Peroxide diluted with water. I use 1/2 water and 1/2 Hydrogen Peroxide. I use it as a mouthwash and in my Waterpik. I have suffered from Halitosis for several years due to periodontal disease. I work, but due to high premiums, I don't have dental insurance. I have used products at the pharmacy, but this is more effective. I brush and manually floss with unwaxd dental floss. I use the Waterpik w/diluted Hydrogen Peroxide to irrigate between the teeth and below the gumline. On a job interview, I sat at close range w/the interviewer with no problems. It is not a substitute for professional dental care, but supplement it w/dental care. I also take Chlorophyll tablets(internal deodorizer) and Burdock Root (a blood cleanser)."

Replies
[YEA]  07/16/2010: Sp from Lavergne, Tn replies: "Hydrogen Peroxide diluted with water as a mouthwash really works to clean my mouth and my breath fresh. After reading Jill's post, I tried 1 part hydrogen peroxide to 1 water as a mouthwash once a day for a week and found it was too strong for me. My teeth felt really sensitive. Then I diluted 1 part hydrogen peroxide to 3 part water, once a day, and this works great. I have been doing this 3 weeks now and my mouth feels really clean and can see that my teeth has whitened some. My gums look and feel healthy. I'm going to do this the rest of my life. Thank you so much for sharing! I really appreciate!"

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MERCURY FILLINGS

Ratings:
1
NAY

[NAY]  05/26/2011: Stephanie from Capemay, Nj writes: "To the dentist. We love our dentist. We love our cleanings. I am not a fan of murcury as we ALL know it is a neurotoxin EVEN in small amounts!

I got 4 fillings by an amazing dentist and my health began to fail soon after. I had twiches in hand and my immune system wet downhill until I cleansed for a very long time.

Now I go ONLY to a holistic dentist.

It is 2011 not 1970."

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OIL PULLING

Ratings:
2
YEA

[YEA]  01/29/2010: Absaruddin Qazi from Karachi, Sind, Pakistan writes: "I am 63 years old.

I had problem with my teeth for years. About ten years before I had fillings in four or five cavities. About a year ago again there was problem of receding of gums, and gingivitis. More over one of Right side Third Molar ( Wisdom tooth) was getting loose and paining like any thing. Situation became so bad that I was not able to drink plain water without screaming. The dentist advised me use special tooth paste and mouth wash for sensitive teeth. Then I started gargling with Neem water. Some how problem came under control.

Then I searched Earth clinic and found oil pulling therapy for mouth problems. I started with Sunflower oil a table full early morning. It was amazing, within a few days every thing started settle down. I am not sure the gums receding is fully cured, but there is no more pain, no Hot and cold feeling problem and the good thing is the loosen wisdom tooth is not so loose any more. I am very comfortably eating all types of food chapatis, meat, rice hot and cold beverages. Now all my family members are doing oil pulling regularly. Most of my relatives and friends have started and getting benefit of this therapy. Thanks to Earth clinic."

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[YEA]  09/20/2009: Teresa from St. Augustine, Florida Usa writes: "Sesame Oil Pulling Reversed My Periodontal Disease

I have always brushed my teeth regularly but I have not been so good at flossing. A year and a half ago I went to the dentist for a usual check up and cleaning. My gums had started bleeding when I was brushing my teeth so I wanted to get them checked. I was especially worried about my 2 front teeth which are implants I got after an accident years ago.

I was told I had gingivitis and pockets in my gums indicating the onset of periodontal disease. They gave me a dental rinse to use at home and had me come back in 3 months. After 3 months the bleeding gums cleared up some but not much. After that, I did not go back to the dentist for a year. Of course my teeth and gums continued to grow worse, bleeding and causing me problems.

Then about 8 months ago I was searching online about bleeding gums and discovered oil pulling. I became curious and figured it was worth a try. I bought some organic refined sesame oil. Within about 2 weeks I noticed a remarkable improvement in my oral health. My gums stopped bleeding and my front teeth quit bothering me.

I stopped oil pulling as an experiment just to make sure it was indeed the oil pulling that was causing the improvement. When I stopped for a few days my front teeth started bothering me and my gums got red and puffy, looking like they were going to bleed again. I resumed the oil pulling and noticed immediate relief and improvement.

I just went back to the dentist last week (this would be a year between visits). They took xrays and did the cleaning. They discovered that my gingivitis/periodontal disease was almost completely gone! No cavities either. The cleaning was a breeze. They were surprised. The dentist verified that my oral health has greatly improved. I am delighted!

I am convinced it is the oil pulling that improved my oral health since I did not change anything else in my lifestyle or hygiene habits. I will continue to oil pull for the rest of my life. I am using refined Sesame Oil every morning before breakfast."

EC: More about Oil Pulling here: http://www.earthclinic.com/Remedies/oil_pulling

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OSTEOMYELITIS

12/07/2010: Tony75 from Akron, Ohio, Usa writes: "HELLO EVERYONE THIS IS MY 1ST TIME POSTING. HOPE I'M DOING THIS RIGHT I'M IN A LOT OF TROUBLE. I GUESS MY DOCS THINK I HAVE OSTEOMYLITIS IN MY JAW & COLLAR BONE. THE PAIN IS HORRIBLE I'M SCHEDULED FOR ORAL SURGERY NEXT MONTH.
ANY REMEDIES OUT THERE THAT CAN HELP ME?
THANK YOU, TONY"

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RE- MINERALIZE

07/28/2011: Cindy from Cochrane, Wi writes: "i just got my routine dental cleaning and my dentist wants me to start planning for veneers on several teeth which would cost thousands of $ as insurance doesn't cover because it is considered cosmetic. I also have receeding gums. Is it possible to remineralize teeth? if so I am willing to try whatever I can first. is there diet (foods to eat/not to eat and supplements to take or not to use?) i will appreciate ANY and ALL information to help avoid this dental work! I value your advice. thanks"

Replies
07/28/2011: Cindy from Cochrane, Wi replies: "can I also post this question for bill from san fernando philippines?
thanks"
07/29/2011: Kateinhawaii from Honolulu, Hi replies: "See Dr. Weston Price's book. Need more good animal fats and leafy greens."
07/29/2011: Bill from San Fernando, La Union replies: "Hi Cindy... About five years ago I had a spate where several of my back teeth became very loose and I had to have them pulled. This worried me. This was also around the time I had systemic candida. After I cured my candida I was still worried about my teeth, several still loose.

In the end I used a mixture of Ted's suggestions on using 3% Hydrogen Peroxide or dilute Iodine as a mouthwash as well as using Sodium Bicarb to brush my teeth. Then I read an article by Gerard Judd awell-known orthodontic researcher who strongly advised againt using fluoride toothpaste and who also said that all you have to do to re-mineralize your teeth properly and get rid of plaque is to brush your teeth with plain, unscented bar soap. I've been doing this regularly for about a year now and all my teeth have at last firmed up again, no loose teeth anymore. Less plaque formations too.

The key here is the soap because soap disrupts biofilms where the bacteria hide between your teeth and gums. These biofilms are simply micro-slime in which bacteria can hide and avoid being attacked by the body's defense system. This lets them build up plaque on your teeth. The soap destroys the biofilm -- in exactly the same way as soap gets rid of grease and stains from clothes. With no biofilms now the plaque bacteria are completely exposed and so you use a mouthwash like 3% hydrogen peroxide or iodine to rapidly kill them. By removing this biofilm, plaque is reduced on the teeth and reduced between the gums and teeth so there is then a larger surface area for the teeth to reminerlize properly. Using hydrogen peroxide as well as sodium bicarbonate also helps to encourage teeth re-mineralization because of the extra oxygen supplied by the hydrogen peroxide and because of the sodium bicarb alkaline environment.

The other key points made by Dr Judd was that cavities are not caused by bacteria -- they are caused by acid food and acid drinks -- drinks that taste sour in other words. Avoid these if you have poor teeth. Here is a link to his ideas and research:

http://www.life-enthusiast.com/news/o_dental_health.htm

This year my teeth have become firmer than ever and there was no need to have my yearly plaque scrape. So this method has definitely worked for me."

07/29/2011: Sue from Fairfax, Va Usa replies: "I have looked at natural/organic soaps for this purpose, but am confused by all the other ingredients. I assume one should avoid glycerin, since that is the ingredient in toothpaste that seals in the bacteria?

Most of the natural ones seem oil-based, and I do NOT want to have any unintended oil-pulling effects at this time (don't want to risk any toxin releases until I am stronger. ) Also, there are scents etc which make some of the soaps literally unpalatable. Do you have any suggestions, even if you can't specify brand names?? Thanks so much."

07/29/2011: Cindy from Cochrane, Wi replies: "thank you bill for the information. I have started using soap for brushing, will start with peroxide as well. I was wondering your thoughts on the enclosed link that says you have to eat meat and no grain to remineralize teeth?http://paleodietlifestyle.com/preventing-and-healing-tooth-decay

thanks again"

09/14/2011: Maureen from Etobicoke, Ontario, Canada replies: "I agree with Sue from Fairfax, Va Usa, I have been checking soaps both brand names and from the Health Food Stores and cannot find a soap that does not contain glycerin. I even Googled "soap without glycerin" and did not get a good answer. Therefore, I think this should be on the exception list and soap names allowed. Maureen"
09/22/2011: Annie from New York, Ny replies: "Re: Maureen

Check out olive oil soap. There's a popular brand that doesn't have glycerin. I have used it before to brush my teeth. You might need some time to get used to the taste.

Aside from that try googling tooth soap. There's alot of companies selling soap made for brushing teeth."

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REMEDIES NEEDED

09/16/2011: Curiousgeorge from Dallas, Tx writes: "I went to the dentist not too long ago after a long absence and was told that on my front bottom teeth I have bone loss and gum damage/loss. The gums are quite low and don't look so great. What can I do to stop and reverse this? I've stopped brushing so hard, started rinsing my mouth with some Milk of Magnesia watered down to up the pH in my mouth... It was pretty low. Anyone dealt with this?

The dentist asked me if I had diabetes. I don't, but have probably been eating too much sugar and noticed after eating it I am exhausted/lethargic. I am not overweight and don't have a history of diabetes in my family at all."

Replies
09/16/2011: Gavin from Manganui, Northland, New Zealand replies: "Boron stops the excreation of Calcium by 40%.. The lack of this causes bone loss in older people. That and vitamin D to help bone formation would go a long way to help. Mind you, dentists when considering teeth implants, like to put a bone graft in to hold the post for the tooth implant. This would give the dentist a few more dollars in the treatment."
09/17/2011: Debbie from Melbourne, Australia replies: "Curiousgeorge, you may have a calcium/magnesium deficiency and that is why you are losing bone. Normally everything happens because of some sort of mineral deficiency so you may want to research that further.

You could try taking calcium and magnesium 2:1 ratio in supplements and also take superfoods like spirulina/chlorella and even a colloidal mineral that has the minerals in the right ratios. Juicing green vegetables is good for calcium and magnesium. Also make sure you get sun exposure each day. Also wheatgrass juice is good for vitamins and minerals and vitamin D as well."

09/17/2011: Rob from Manhattan, Ny replies: "In addition to the other remedies above... (also, you see a little above your post how oil pulling helped.)

Start taking CoQ10, I take 100mg before bed... there is much on the web about it's benefits for gums.

You also might consider Pycnogenol or it's generic form Maritime Bark Extract (cheaper) just for it's anti-oxidant and increased micro circulation ability. It is known to help speed up wound healing.

Diabetes or not, it is a good idea for all to decrease their glycemic load... Cut out the sugar and simple carbs... simple diets of raw and lightly cooked vegetables and whole grains...

Of course if you smoke...quit...

Weight bearing exercise is known to increase bone density..

A recent study on how berries (at least in rats) increased bone density.. http://www.drweilblog.com/home/2011/9/6/berry-good-news-for-bones.html

I have also posted before, how I rub my floss with a little essential oil mixture... Base of olive with cinnamon and clove, thyme, .. Etc... Sometimes I use a Theives oil recipe on web... (This is only recent so I can only confirm it might help after a few more visits to the dentist)"

09/22/2011: Curiousgeorge from Dallas, Tx replies: "Thanks for the responses. I have one tooth in the front on the bottom that the gums are extremely low on, so much so that it has me concerned. Any idea on how to stop and reverse the gum loss?"
09/24/2011: Blindedbyscience from Asheville, Nc replies: "High dose Vit C has made a big difference for me. I also mainly use soap for toothpaste or powder. I also did a spell of vegetable juicing always using celery, which has a lot of Vit K. I use ascorbic acid with baking soda or sodium ascorbate powder. Also I cut most dairy out, went from lacto vegetarian to vegan."

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REMOVING DENTAL FILLINGS

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YEA

[YEA]  11/03/2009: Valerie from Germantown, Md writes: "I had my metal fillings removed and IMMEDIATELY I was able to breathe through my nose better. It was so much so that it burned a little at first like when you get way too much oxygen (ever use one of those nose strips?) My dentist said that I must be highly allergic to mercury. I did not expect this to happen. Do not ever let anyone say that metal filling are not dangerous."

Replies
01/21/2010: Sienna from London, Uk replies: "I attended a seminar on the dangers from mercury/amalgam fillings many, many years ago. At the time I had a lot of amalgam fillings but not the resources to get them extracted professionally and I began to despair...until...the speaker said, and I quote "If you cannot afford to get the amalgam fillings removed, the next best thing is to take selenium regularly as this binds to the mercury in the system and passes out of the body" I hope this information helps you as it helped me.

I am now in the unfortunate position of discovering that many of the replacement white composit fillings are made of "questionable" substances. I am now trying to locate a dentist that uses Quartzite epoxy.

I use approximately half a teaspoon of baking soda to brush my teeth and, because nowadays most soaps have added glycerine, I use natural soap flakes (no glycerine) afterwards to disinfect the mouth and also drink the Sodium Ascorbate mixture recommended by Dr. Judd.

I hope this helps."
01/27/2010: Terry from Cedar Hill, Mo replies: "I also began oil pulling recently and also noticed some of the same 'symptoms' as those described here about a month into the regimen. (Tenderness and some bleeding from one of my upper rear molars.) Very pleased to learn that with perseverance, the 'problem' should resolve on its own. I'd like to begin using the soap flakes mentioned here, but am uncertain what to buy. Without naming the product you use, can you describe it well enough that I'll know what I'm looking for? Thanks!"

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