Inositol: Benefits and Side Effects

Insomnia
Posted by Gary (Oregon, US) on 04/05/2015
5 out of 5 stars

I have had Insomnia for more than 20 years. I have been taking Unisom every night for 20 years, finally I started trying everything, Nothing worked for sleep, till I looked up Insomnia in the Nutritional Healing book, it said Inositol was one of the items as it helps you to fall asleep and get you into REM deep sleep. I have been taking it every night with great success, 7-1/2 hours of deep restful sleep, No more Unisom or the Unisom's terrible side effects.

Inositol has changed my life for the better, or should I say the Best.