At 52, I have lost 30 lbs 3 years ago. Threw away the prescriptions , changed my diet. Recently, I've been getting in real good shape. I remember taking dessicated liver while younger and lifting very hard. Since I now know what to eat and drink and what not to, I react much better to nutrition changes now. With the addition of the dried liver pill with two of my meals a day, I already see gains. Wearing my tank shirt in the grocery store, lots of ladies suddenly looking or staring. Nice!