Citicoline
Health Benefits

Citicoline (CDP-Choline): The Brain Nutrient for Focus, Recovery & Lucid Dreams

| Modified on Oct 31, 2025
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Essential Tremors
Posted by Art (California) on 10/01/2022 2730 posts
★★★★★

Ruby,

If those three supplements don't pan out for you or they help, but not enough, you might consider the addition of Citicoline for Essential Tremor (ET) as described in the study link below, which was beneficial for people with ET :

http://rmsjournal.org/Articles/635925245011741851.pdf

Here is a relevant quote from the study:

' Citicoline significantly improved essential tremor in this small group of subjects. '

Two caveats that I see to this study is the small size group and the fact that the equivalent oral dose used(400 mg/day), is significantly lower than other studies that have used Citicoline at 1000 mg or more per day for other health issues.

Art