Best to wheatgrass on empty stomach first thing in the morn and last thing at night. In the morn, wait for half hour to an hour after consumption to eat. I no longer get ob. I take wheatgrass daily - wheat grass JUICE powder. Mix with coconut water. I am working on cure. I also juice organic veggies daily.
I read that wheatgrass can elimiinate herpes completely so I tried this and have found that the virus has never came back. This was when I used to take Valtrax and still get the virus. A good article on the virus and wheatgrass can be found at http://wickedwheatgrass.com/2013/06/12/wheatgrass-and-herpes/ well worth a look
Feedback on Wheat Grass and HSV: I heard about the benefits of wheat grass and decided to grow my own and I bought the spring seeds, they were not as strong tasting as the winter wheat seeds. It took about 2 weeks from seed to harvest and I began taking 2oz. Or around 60ml a day, every day. Within 3 months I noticed I had not had an hsv outbreak since I began the wheatgrass. All the food products that seem to cause hsv ob, I was able to eat, I love nuts, but have not been able to eat them for years. Now, it didn't seem to be a problem. I wasn't sure if I was cured or if the wheatgrass was just keeping the ob from happening. Winter came and I stopped taking the wheatgrass. The outbreaks came back. Not as bad, but they are there. I'm going to continue wheatgrass again, because I was enjoying not having to worry about what was in foods that someone else prepared. It was very freeing. Wheatgrass straight, does not taste great, but chased with pear juice, apple juice or carrot juice, it is palatable and the benefits out way the taste. Most juice bars serve wheat grass, you just don't know how fresh the cut grass is. I hope this post is most helpful. Take care and God bless
The miraculous remedy I found for my genital herpes is'wheatgrass juice'empty stomach every morning. I had more than 40-50 outbreaks per year till august 2012. But ever since I started 60 ml of wheatgrass juice everyday, NO outbreaks since august... I want everybody who suffers from herpes, have it.. To get rid of it... Jay