★★★★★
Xylitol gave me noteable relief from my sinus issues.
I made a 10 percent Xylitol and distilled water solution (no saline) and ran it through my nasal pulsator and felt relief within an hour. Now on my second day I still feel better and made a nasal spray using an old empty nasal spray device.
Xylitol is a natural sugar our bodies create 10mg per day of the stuff!!! It is 5 bucks at whole foods for a decent size container.
Don't believe me...research it yourself on the web...it is a food not a chemical...the FDA says it is just about completely safe (of course nothing is safe used improperly)...thge bacteria think it is their food (sugar) but it is sugar alcohol so they can't metabolize it and the bacteria wash out of your sinuses.
Many people on the web say the above and I have finally gotten some relief and I think this is a safe method and I encourage all nasal sinus sufferers to check it out.
I wish I had read this (my own) "blog" a year ago.
I tried it all...5 rounds of antibiotics...MMS...GSE...tomatoe tea...Xylitol seems like I finally have a clue how to get better.
Xylitol Feedback
★★★★★
natural sweeteners feedback (xylitol feedback):
i've been using xylitol regularly for the last 2 years. i only use xylitol as a sweetener. i use it in tea, coffee, make pancaked with it, bake with it, you name it. for a former sugar / chocolate junkie it has been something close to a miracle. it has totally cured me of my sugar cravings, my teeth feel super clean throughout the day to a degree that i do not feel the need to brush them because i don't have that feeling of having a dirty coating on them (which occurs every time i consume sweets with sugar).
as for the lady who experienced diarrhea: this occurs sometimes (i did not experience anything of that sort) and goes away after a transition time of around 2 weeks after which the body gets used to the new substance. the body produces tiny amounts of xylitol itself. according to wikipedia (which in my opinion is pretty conservative) xylitol has incredible health benefits. read for yourself: http://en.wikipedia.org/wiki/Xylitol
my favorite xylitol meal: 100% pure unsweetened chocolate, melted with almond milk and sweetened with xylitol. perfect as a chocolate sauce over pancakes!
