Flax Seed and Flax Seed Oil Remedies

Hi everyone. I wanted to send my big YEA for flax seed oil and the skin. I take flax every so often, but lately I decided to up my daily dosage and take it consistently after all the great things I have been reading about it. I am taking 1 Tablespoon of organic flax (highest lignan count) 3 times a day for a couple of weeks and the effects have been phenomenal. My skin, all over my entire body, is glowing and youthful. My hands, which always look dry and cracked, look a thousand times better. My face looks different too, hard to explain how... better texture to the skin, tighter. It's not my imagination, a few of my friends have made comments about my glowing face. I guess I am having these effects because there is a lot more moisture, lubricating the skin - ? I look pretty good for my age (45) because I exercise regularly, getting a good sweat as often as I can, and eat a low calorie, low-fat diet when possible. But the flax seed oil has really been an amazing remedy for the skin.

I would recommend that people buy bottles of flax that are already refrigerated at the store because they don't contain those questionable preservatives. I bought an expensive bottle of organic flax oil at GNC (not refrigerated) a month ago and it tasted TERRIBLE! Rancid as can be... Then I went to Whole Foods and read through all the brands in the refrigerated section. They pretty much looked the same so I choose an organic brand that had a manufactured date of July, 2008.

I take my tablespoon straight up each time. In the morning before I eat, then lunch, then right before I go to sleep. Not bad tasting at all.

I started taking Flax Seed oil as an Omega 3 supplement. However, almost immediately I noticed that my skin became noticeably softer and more supple. I increased the dosage to 3x a day (my system had to get used to this, mind you, as it is a laxative) and I swear the wrinkles on my face are much less noticeable!

Ground flaxseeds have greatly alleviated my hyperthyroid symptoms. They make me feel calmer and more relaxed immediately. I am seeing results from the oil as well.

BETTER BUT WITH SIDE EFFECTS

Hello, I just wanted to write and let you know what I used to cure my eczema. I developed an allergy-induced eczema on my legs when I started trying to eat dairy again (I knew I had been allergic before but thought I might have grown out of it). I quit eating the dairy after a few months, after developing a nasty case of eczema. It cleared up somewhat, but never completely went away for almost four years. It was especially bad on my inner thighs, and I would scratch it at night and it would bleed and get sores. I had to go on very strong steroids and antibiotics for it several times.

Then, this year I bought some cinnamon flavored flax oil (COLD PRESSED), at the health food store in the refrigerator section. I started taking 1 or 2 tablespoons a day. Usually I would take one in the morning and another at night. I noticed after about a week that my eczema was looking and feeling much smoother, and by the end of three weeks it was COMPLETELY gone. I couldn't believe it, and I couldn't believe I had suffered with it so long when the remedy was so easy.

I continued to take the flax oil for a few months, but I noticed it also had a side effect for me. I am a 26-year-old female and, the flax oil at that dose made my periods come much closer together, sometimes only two weeks apart. So I stopped taking the flax oil, and they went back to normal.

Now I am taking canola oil and another oil mix that is high in omega-3 acids, and the eczema has not returned. I think it was the high dose of omega 3-s that cured me, but maybe it was also something specific to the flax oil? I always ate quite a bit of fish, and that didn't seem to help any (which is also high in omega 3's). Anyway, if I start having any problems with eczema again I will know what to do. An extra monthly cycle or two is definitely worth clearing have clear eczema-free skin!!!!

Flaxseed oil is used to make linolium {lino used as a floor covering} Lino is oxidized linseed oil. Flaxseed/Linseed is a highly volatile oil (oxidises easily). If you must use it, only buy cold pressed oil in a dark bottle and store it in your refrigerator. Throw out any unused linseed oil after 3 weeks. Otherwise you will just be making lino on your blood vessels. The most volatile oil of all, is canola oil. The most stable oil is coconut oil.

At the beginning of the year (2009) my husband and I went on the famous cabbage diet (more as a cleansing mechanism than for weight loss). My husband was diagnosed with diabetes II 3 years ago. His starting fasting glucose was 260. We kept his sugar at the 130 range fasting over the past 3 years with medication. Well, a week after the diet his sugar had gone to 110 -fasting. Now 3 weeks later it has gone to 89-105 fasting. We thought the diet changes (we have been more careful about what we put in our mouth) made the difference. However we just realized that at the beginning of the year he also changed from fish oil cabs to Flax oil (2 in the morning, 2 at night). We believe the mix of cleansing our bodies of toxins and the use of flax has contributed to his low sugar levels. He continues to take his Metformin, but we hope to discontinue (or lower dose; from 2 a day to just 1) in the next month or so. P.S: because of his diabetes, while on the diet, he had a low sugar (1g) bowl of cereal in the morning and 1 at night if he felt hungry.

Ground Flax seeds cured my ulcers. When blood appears in my stool, I take 1 - 2 TBSP freshly ground flax seeds with hot water. I always take it in the morning and before dinner. The best if you take in on empty stomach.

I was having chronic canker sores, usually 3 at a time. I tried everything I'd ever heard of with little success. I started taking Omega 3 in the form of flax seed oil for general health reasons. Within a week or so my sores were gone and I haven't had one since. I alternate between flax oil capsules (6 a day), ground flax seeds (2 tablespoons) and eating about 1/4 cup of walnuts.

Hi all, I have been taking flaxseed oil for about 3mths 4 tablespoons a day so i decided to use it as a mosturiser on my face, i do suffer from acne as well im 40 and never looked my age after about a week i noticed a difference in my skin and it started to clear up my acne its been 4 weeks now and i am so happy my skin glows and looks so healthy, people have started to comment how good my skin looks, as well as the flaxseed oil i use vco with it, it helps me maybe it could help others, you can find it in a fridge in health food shops cost $11 and last for couple months. Hope others find it good as well.

At 52 my skin looks great - very few wrinkles - and I am reluctant to admit it - I'm a sun worshipper. I have taken 2 tbs of flaxseed oil a day for years and I also use it with any cheap face lotion. I rub in (currently) Suave lotion with a small amount (dime size) of flaxseed oil. Could be genetics - but what the heck - flaxseed is still good for you.

Hi how much flaxseed are you taking? Also do you take prescribed medication along with the flaxseed?

Hello everyone, a heads up about the easiest way to get flax and flax seed oil into you. Pre-hydrate 1 Tbsp FS with 1 cup water (with lid-old food jar) and refridgerate. The water softens the seed and frees the oil so there is no need to grind. A local herbalist here told me this as he does this every morning to dump into his health shake. And flax seed tea is great for soothing gallbladder pain etc. I add cinnamon for flavor. I would not keep the hydrated flax more than a couple of days where the same ratio of chia seeds can be kept for up to a couple of weeks. Blessings.

I had constipation, tried to include fiber in diet from fruits and veggies but guess what, it was difficult that way. Then I came to about ground flax seed, decided to give it a try, took three teaspoon of it every night for three nights, did not help, increased the dose to three table spoon, from fourth day I have been going regularly without any effort. Drink a lot of water though. It builds immune system, because of that or adding honey to it, which I tried to drink everyday but could never make it a routine, my allergy is gone. Oh one more thing, my cholesterol is down to normal, for which I have been having medicine for a long time. Fiber in your diet actually helps reduce cholesterol. Take it, you will thank me and flax seed.

Hi Mow, Glad to hear that you really benefitted from flax seed. Could I also suggest you check out chia seed? It's a power- packed little seed that was used by the Aztecs and Mayans as an endurance food to help increase energy while hunting. I have fallen in love with it. I drink it every morning in a pure fruit probiotic drink also reaping the benefits of probiotics. They're super nutritious w/ 22% protein and containing both Omega 3 and 6 fats. They can help you lose weight since they're very liquid absorbant so they make you feel full. They also help detoxify you and cleanse your colon! They're also easier to digest than flaxseed.

These are only some of the benefits of chia seed, so hopefully you'll check them out. Take care, Lisa

When travelling, my daughter had problems with constipation, as many do. I had a lot of ground flaxseed along, so she ate a dessert bowlful for her cereal that morning, and voila! Problem solved. It IS important to drink lots of water with it, though.

a good remedy for gall bladder pain is to take 1 TBSP of flax seed with 2 1/2 cups of water and boil for 5min. pour off flax seed oil (rich in omega-3 fatty acids, life fish) and drink. I put some cinnamon and truvia (plant based sweetner) to taste and sip till gone. It really helped. alot of websites tell you to grind flax seed, but if you don't have a grinder, just take what you need for a week( in recipes et.),and put 1 tbsp. flax seed/1 to 1-1/2 cups water in a clear jar w/ a lid and refridgerate overnight (use distilled or spring wate of course). the flax oil will leach out and rise to the top by morning------- for the gall bladder attack though, boil and drink like a tea ASAP. It helped me. don't store too long in fridge.

Hi there, I suffer from really bad chelitis and I feel its more than that...can u pls tell me what brand u used? also 6 capsules seem a lot...were there any side effects? Thanks! :)

I started oil pulling with flaxseed oil yesterday as that was the most organic, freshest oil I had in the house. I used 1 T and did it twice yesterday. I really wasn't expecting any immediate results, but amazingly the bronchitis I have had for over 3 weeks (after a bout of flu) is starting to break up. I am experiencing looser phlegm and less wheezing and the heavy feeling in my chest is gone. I cannot wait to see what further results will bring. Today will probably switch to safflower or coconut as they have had such great reviews here.