Slow Breathing and Breathing Meditations for Health

Breathing for Life
Posted by Robert Henry (Ten Mile, Tn) on 11/18/2018
5 out of 5 stars

HI U OLE PATOOTS DOIN......... life is 'bout as interesting as I can stand. I don't feel well and don't know why. 'Course being 82 has nothing to do with the situation. If I get up in the morning and do an ozone sauna and breath ozone bubbled through olive oil, then I feel chipper. Think that's a word the Brits would use. But, I feel good.

Here's what I'm trying to say........ when you get old and worn out then you have to get oxygen into your body. You see all these people with oxygen bottles hanging on them. The are not trying to feel good, they are trying to survive.

As a result of my status, I am reading and watching everything I can about how to breathe. They tell me that babies know how to breathe, but old folks don't. Babies breathe with their bellies, but us old smart folks breathe from our chest. Why....... well the military told us to stick our chests out and breath.

I am working on this and no one on EC is. I think people are missing the boat. When was the last time some bright dude on EC talked about breathing? I have never seen any post on EC about breathing. Are we dumb or what?