Beet juice is truly amazing. I began juicing beets about 5 months ago because I learned that beets are a good detoxifier. The very first time (and every time) I drank the juice (in as little as 10 minutes), I noticed that my mind became sharper and more alert. I felt energized. It was like my mind just opened up and my body fully charged! It is so obvious to me as evidenced by the immediate reaction that beet juice is extremely beneficial for overall health! My favorite recipe is beet, carrot and grapefruit juice. Try it!