I only drink Organic ACV because it is raw and unfiltered. It has a recipe on the bottle for ACV Bracer to start the day with a wake -up vinegar bracer. 1-2tsp of ACV, 1tsp of honey, water' but never hot water because hot water de-activates enzymes. Some one posted a recipe using ACV with warm water. Who is correct "Solana Gold posted oVirtues of Vinegar or the reader feedback posted on 08/30/2007? I personally takes the Bracer recipe with no water, and it is truly a pick-me-upper with no jitters. ERC of Wichta, Kansas.
I struggled to drink ACV as a hot drink until I added a drop of lime juice. Now I can drink gallons of the stuff. Give it a try. Very refeshing.
I have also been taking acv (apple cider vinegar) and discovered if I put 1 Tblspn in 4oz water and put in a dropper full of stevia extract, it is much easier to drink. In 2 weeks my fasting glucose went from 115 to 92 and after meals from 163 to <120.
I have been using ACV for a couple of months now. I started off with one Tbls in a glass of cold water. Now I am using 2 Tbls of ACV, 2Tbls Raw Honey, 1/4 tsp of baking soda, 1/2 tsp of Cayenne Pepper. I mix the ingrediants in a large mug, add hot water from a tea pot. This concoction tastes pretty good, is not very spicy (the pepper is hardly noticable). I have had more energy, felt better, sleep MUCH better. And like others I have noticed my dreams to be very vivid & clear.
With ACV, taking 6 tablespoons a day, 3 in the morning, 3 in the evening, it cleared my skin up completely within less than a few days, but the smell of it makes me so woozy, and it burns my throat and stomach. I take it anyway, but I just add a little bit of orange juice and take it like a shot of alchohol, and quickly drink more orange juice. I just wanted to know it thats an acceptable way to take my ACV.
I recently found this and am trying it and I love it! I plan to start a second batch soon because the first batch will be gone very quickly! It's called Fire Cider. It is effective, easy to make and tasty, though not for the weak of heart. Make a batch before the cold season starts.
1 Quart AC vinegar
1/4 cup grated fresh horseradish
1 onion, chopped
1 head garlic, peeled & chopped
2 tablespoons powdered turmeric
1 cup honey
cayenne pepper, to taste
1. In a glass or stainless steel sauce pan heat vinegar on the stove to where it is warm, but not boiling.
2. Fill a clean glass jar with horseradish, onion, garlic, turmeric, and a pinch or two of Cayenne pepper.
3. Pour in the warmed vinegar and cap with an acid-proof lid.
4. Store in a warm place 3 to 4 weeks; shaking a few times a week.
5. Strain mixture and add enough honey to suit your taste.
6. Rebottle fire cider and refrigerate.
7. At the first sign of a cold take 1 to 2 tablespoons every 2 to 3 hours until your symptoms subside.
I use a mason jar and put wax paper on top before putting the lid on.
For those that can not stand taste of water with Apple Cider Vinegar,' try it witn B8 Juice or Garden Patch from Trader Joes. VERY TASTY. I love the taste of ACV and usually put in at least 2 Tablespoons in one glaee of juice. Judy Ann Blake
The best way that I've found to drink ACV is like this.. boil water like you're making tea, to your cup add 2 Tablespoons ACV 1 Tablespoon Lemon juice and add honey to taste. It works great for a sore throat and helped treat my strep throat as a kid. I just love the stuff! I've begun drinking it again recently and haven't felt this good in ages! I'm also overweight and have PCOS, so I'm excited to see if there are any benefits there as well. I hope you enjoy this mix, it seems to make it a bit more appetizing. Enjoy!
3 TB Apple Cider Vinegar
3 TB lime juice, fresh squeezed if possible
2 TB honey sprinkle of cinnamon
Boil 8 oz of water, and add the ingredients. Stir until honey is dissolved.
It tastes like a christmas wassail recipe that my family makes, but much healthier. Even my cousins who hate the vinegar loved it when they added a little more honey to make a sweet drink.
I just tried AVC for the first time and it actually is quite the miracle... I feel lots of energy just from the first drink! And I actually think it tastes pretty good... 2 teaspoons of apple cider vinegar 1/2 tspn of cayenne pepper 1/2 lemon juice 2 tspns of maple syrup I was not actually expecting to find this today or this website... while I couldn't go to school today from horrible heartburn and this remedy actually helps if you ever get heartburn!