★★★★★
Vitamin B12, Zinc & Spinach with Prescription Cream Helping Vitiligo
I was diagnosed with vitiligo in June 2015. I had large white spots form around my eyes. Doctors said there was no cure, only to apply Protopic 0.1% to the lesions every day and see what happens. But after some research I found that protopic works most effectively when combined with the following vitamins: B12 (1000 mcg) - once a day, B Complex (50 mg) - once a day, Zinc (100 mg) - once a day.
Together with anti-oxidants like raw spinach a few times a week. I make spinach smoothies with avocado, cucumbers, apple, banana and apple juice. After 3 months my pigmentation is almost fully back around my eyes. Always give whatever you are trying 3 months as vitiligo seems to work in that cycle.
Diet is certainly a big part of the change, as well as reducing oxidative stress in your body. Eat more alkaline than acidic foods. And some sunlight exposure is not a risk as many say. The protopic with some sunlight exposure a day works best. Also, try to reduce your day to day stress levels.
A great book for more cure suggestions is 'My victory against Vitilio' by Xichao Mo. Don't believe it cannot be cured! With some patience and finding out what works for you, it is possible. This is what is working for me...
