Essential Fatty Acids (Efas)
Yes, ice cream, cheese, milk and even unsweetened yogurt all cause me to have sinus infections--even raw goat milk. The raw goats milk was the least innocuous. There are times when none of these bothers me. At one time, about four years ago, if I drank milk (yes, even raw) I would choke on a huge volume of white mucus. I discovered that if your spleen isn't working properly milk can cause a huge mucus buildup. I went to work on my spleen and, lo and behold, I could drink milk once more without any ill effects. I also learned that allergies and sensitivities to foods are related to how much of that substance is stored in our bodies, and certain deficiencies (vitamin, mineral or enzyme) deficiencies we may have. Some allergies may be overcome within seconds of taking the substance you are lacking. For instance 'swimmer's ear' can be 'cured' by taking the EFA'S that person is lacking. Swimmer's ear usually occurs on a hot sunny day when one has been out too long in the sun and gotten a burn, effectively burning up precious EFA's. So, I think this may help people understand why they may be sensitive to a substance at one moment, and not another, or why two people may eat the same food, but only one becomes sick.
How did you heal your spleen?
White Vinegar, Rubbing Alcohol
My daughter has a tendency to get swimmer's ear. Her pediatrician gave us a very simple remedy that his grandmother used. Every time your child (or you) swim, put drops of a solution made from 50/50 white vinegar/rubbing alcohol immediately after you get out of water. We have never had another bout of swimmer's ear since following this routine. (go to drug store and buy an ear drying solution for swimmer's ears, empty and clean, and replace with the vinegar/rubbing alcohol solution - advise from our ped. so you don't confuse what is in the container).
I have been doing this for months now and have not had a recurring problem since. Previously I had constant ear infections just from getting water in my ear from the shower. I would try to dry with q-tips but was always worried that I was going to permanently damage myself. Yes, there is a bit of vinegar smell but to not have that pain anymore is worth it!
I've always used 100% rubbing alcohol on q-tip and swap out the inner ear in the evening after swimming in a lake/river.
The basic theory is that the alcohol kills the bacteria and and unlike the vinegar solution it will evaporate at body temp so no dripping liquid.
If in a pinch 150 proof alcohol without flavoring can be used.
Worked fast for me!