Reflex Sympathetic Dystrophy:
I have RSD in both feet for 3 years, at least.
These things have helped me:
1. chiropractor but not too often.....once or twice a week. I have a degenerating disk that pushes on my nerves. When this happens, tingling and burning is the result.
2. never eating neuro toxins such as Splenda, Aspartame and MSG. If I eat MSG or Aspartame, my feet will swell, burn and have stabbing pains for 48 hours. Splenda will exacerbate the above and last for 1 to 2 weeks.
3. When I went on the Phase I diet I achieved dramatic, positive results and lost 60 pounds.
4. ACV kills fungus. Fungus can attack our nerves. The antifungal diet and herbal anti-fungals have made my RSD much less severe.
For the Phase I diet, go here: (it is the second question)
Quinoa (keen-wa) was also added recently.
The next thing I plan on trying is shark cartiledge to rebuild the disk. This disk is right where the nerves that control blood flow to the feet are.