Posted by Wanda (Spring, Texas) on 06/23/2025 45 posts
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Hi Art, I do appreciate you sharing your knowledge with all of us AND I appreciate others sharing as well! On building bone, Dr Eric Berg (whom I've followed for over ten years) just came out with a new video stating that you can take all sort of supplements to build bone, but it also takes around 6,000 mg of vitamin C along with that to do the job! I take sodium ascorbates because it comes in powder form and about 1.5 tsp in about a cup of water does it! So easy. Very tart though....!