I have SAI I am on 10 mg of hydrocortisone in AM and 5 in PM. I love peppermint oil and it is helping me feel like myself again. The brain fog goes away and my circulation is so much better! I'm very happy about this!
I am hypothyroid with Addison's. I take 40 mg. hydrocortisone, and 150 mg. ThyroGold, and don't want to take anymore. I still have had symptoms, like getting cold easily and poor circulation and fatigue and some brain fog.
The circulation problem is mostly aggravated by the fact that I do a lot of art work sitting down. I have a little cube timer that goes off every 15 minutes so I can get up and walk around or do something else. But still, even 15 minutes of sitting makes my legs feel heavy and stiff.
I started drinking a lot of peppermint tea, sipping on it throughout the day. Also, I have rubbed peppermint essential oil into my adrenal areas and thyroid once a day and rub some of the oil on my upper lip under my nose. I rub the oil into the reflexology thyroid and adrenal areas of the feet, giving some definite massage there.
Studies show that smelling peppermint essential oil (be sure it's real essential oil) improves circulation and mental function and that's what I'm seeing. Within the first two days I noticed a big improvement in circulation, energy, mood and mental clarity.