Nail Health: Home Remedies for Strong Nails!

Vitamin E
Posted by Marta (Denmark) on 05/11/2018
5 out of 5 stars

Hello! I take vitamin e for many years. Originally I take it to strength my nails but it's doing good for my hair too, stronger, shiny. I take 400 mg of natural Vitamin E. I don't rub into my nails like many people do because taking it internally is better I think.