Effective Natural Remedies for Muscle Health and Recovery

Vitamin K, D and Calcium
Posted by Timh (Louisville, Ky, Usa) on 02/10/2013 2063 posts
★★★★★

In reply to Ceann (Manchester , Ia) on 02/09/2013

Please help! My 16 year old had her 3rd disc rupture and 2nd back surgery in 3 years. She is still not pain free and doctor said she won't be due to ddd. Her incision is still oozing 2.5 months after surgery. I will start her on the hyluronic acid and sea salt, but what else for the muscle pain??

Vitamin K, Vit D plus Calcium for strong bones. A warm soaked Epsom Salt wash towel over the affected area 2x daily will help.



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