I have used artificial sweeteners for 15 years. I have suffered muscle spasms, brain fog, tingling sensation all over my brain, migraines, muscle and joint pain, swelling of hands and legs, depression, anxiety, fever blisters or cold sores, last year I was diagnosed with pcos, and insulin resistance or metabolic syndrome. I recently discovered the aspartame poisoning article and decided to stop drinking or eating anything that has aspartame written on the label. The brain fog, muscle spasms and migraines are gone, the swelling in hands still there and sometimes the joint pain. It's there any way to get rid of the aspartame in my system? Please help!!