Natural Energy Boosters: Turkey Tail, Turmeric & More

Ginger Root for Energy
Posted by Kathryn Mars (New York, New York) on 07/20/2007
★★★★★

When I am feeling lethargic, I boil a chopped up ginger root with 4 sticks of cinnamon and a heaping tablespoon of anise seeds. Sweeten to taste. (You can also add lemon and cayenne pepper if you have cold symptoms). This gives me an instant lift in spirit.



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