Jet Lag
Natural Remedies

  1. Home
  2. Ailments

Natural Jet Lag Remedies: Boost Energy and Reset Your Clock

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sort by Default New Loved
Sunlight on Closed Eyes for 10 Minutes
Posted by Mmsg (Somewhere, Europe) on 09/05/2012
 ★★★★★

For jetlag, I was told to sit in the sun WITH EYES TIGHTLY SHUT for about ten minutes at a time (once a day?) after landing. It seems to readjust a person's circadian rhythms.


Advertisement

Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy