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Natural Jet Lag Remedies: Boost Energy and Reset Your Clock

on May 30, 2023| Modified on Jun 01, 2023
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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Sunlight on Closed Eyes for 10 Minutes
Posted by Mmsg (Somewhere, Europe) on 09/05/2012
 ★★★★★

For jetlag, I was told to sit in the sun WITH EYES TIGHTLY SHUT for about ten minutes at a time (once a day?) after landing. It seems to readjust a person's circadian rhythms.


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