Hypoglycemia Symptoms and Treatment

Small Meals, Caffeine Only After Lunch
Posted by Theglennstreet (Taipei, Taiwan) on 03/18/2010

I had suffered for years from Hypoglycaemic attacks, mainly when I have neglected to eat regularly, as we all do from time to time.

However, I was still prone rather severe episodes of Hypoglycaemia until I read that caffeine was a probable cause.

I now only ever drink tea, coffee (or caffeine) after lunch and this has virtually eliminated the attacks which only occur if I do not eat regularly.

In short - my personal cure for Hypoglycaemia - eat little and often and avoid any caffeine until after lunch.