I too have been diagnosed with hypertension. Not so much do to my weight but a horrible inherited disease passed from my dad. Apple cider vinager is very tasty, and it has a blood thinning effect wich allows blood to flow more fluid through out the body. I make my own salad dressing using apple cider vinager and everyday I drench my saled with it and dont waste a drop. I would like to say that it is a great way to help high blood pressure. I am also currently on 2 bp medications. Before the meds and vinager I was averaging 146/96 or higher. Now my average low is 116/68. But these past two days it has been elevated for some reason. So I guess im torn on the effects of apple cider vinager. But at least it tastes good!!!