Posted by JRR (Nashua, NH) on 06/27/2025
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I'm currently taking 6,000 F.U.'s twice a day; 6,000 around 12noon, 6,000 around 12 midnight on empty stomach. I take Doctor's Best, which gets a great score in availability. Also, look for third-party validation, should be shown on your package/bottle label. Also take K2/D3 and 81mg baby aspirin.
Best Time to Take
Posted by Lola (Toronto) on 02/26/2024
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Question for Art, please - Best time to take Nattokinase?
I know that it should be taken on an empty stomach. Some suggest taking it on an empty stomach in the morning to optimize absorption rates. Another consideration is to take Nattokinase after dinner or before sleep since a thrombus is more likely to be produced around midnight to early.
