Had 2 slight heart attacks age 28 and 32. Scary one at age 34. Always felt so frail, tho ok health but high stress work and poor diet-sooo much coffee. At 38 yrs was electrocuted by faulty computer eqpmt, lost left-side arm use 1 and half to 2 yrs. During that 1 and half, at about 1 yr, strain from the injury caused a 30-second stroke. I watch clock, fully mentally ok, but was physically immobile entire time, couldn't breath, no heartbeat, nothing. Then it just stopped. I was SO weak always from then on. 3 yrs later married, had child, was always terribly tired. Read in heart surgery book about cayenne being able to stop even a heart attack while in progress. I take a pinch (1/4 tsp) cayenne in 4oz water 2 times wkly. Feel better with 5 minutes - energy stamina breathing is easier, circulation feels ramped up to normal. Still tire, not not as without cayenne. Never regained full strength or mobility from electr. injury but dexterity in fingers did return. Strength is still 3lbs., Best, not nearly so drag-out tired. Cayenne is great - in tomato juice or water. Only a pinch is needed. In V8 or regular tomato juice, cayenne goes easy. I put cayenne on hard boiled eggs, hot flavor hides well in grape or orange juice too. Has improved my cholesterol too.