Dear Earth Clinic & Contributors - I wanted to let you know how grateful I am to have found the info on this site. I have had perfect skin my whole life and am 37 years old. Last fall, I tried a "biological peel" that I purchased at a high end store for a large price. Within two days of use, my skin started breaking out. I thought, "oh maybe my skin is 'purging' itself of impurities" so I kept using it a couple times a week. That was a huge mistake. By a month I had broken out very badly. I stopped using the product, but my face did not stop breaking out. I tried a few OTC products including the cardinal sin of cortisone cream (DON'T EVER DO THIS) and finally ended up in the dermatologist's office with a diagnosis of POD. He gave me a topical productÖProtopic - that didn't seem to help and had scary side effects/warnings. I stopped using it because I had to take an antibiotic for a sinus infection - the meds seemed to start an even worse flare up.
That same week (about 3 months into POD), I started following the instructions on this site. I washed my face with warm water and no soap. I used a washcloth to apply the apple cider vinegar undiluted (Heinz) and then rubbed in vitamin E oil from Golden Way (d-alpha tocopherol acetate - the real, not synthetic E). I also took Nature's Way Primadophilus culture caplets one or two a day and mid way into the two weeks since I started, I added TriMedica Facial Redness Cleanser. My POD is about 90% cleared up. I'm going to continue doing this and hope for a full recovery in another week or so. It took a full week or more before I saw significant improvement, so keep the faith, people. Also, use a nubby towel to gently rub in the vinegar - not to the point of exfoliation, but get it in there working. Thank you Earth Clinic readers for your wonderful tips. I am so happy that my skin is almost back!