10 Effective Remedies to Enhance Deep Sleep for Optimal Restoration

Essential Oils
Posted by Emily (Thousand Oaks, CA ) on 04/21/2023

I don't have insomnia but I'd noticed significant improvements in longer and deeper sleep with dreams by applying all natural aromatherapy sprays. It is 'unofficially' balancing my hormones. The herbal complex in the sprays are to support hormonal balance in energized water/alcohol.