Canker Sores
Natural Remedies

Natural Canker Sore Remedies: Quick Relief & Healing

Black Tea
Posted by David (New York, Ny) on 10/18/2011
★★★★★

Tannin is a good remedy for canker sores, it's found in black tea. If you put a black tea bag on your tongue and let it sit for like 5 min or so you take it off and the pain is nearly all gone and the effect stays for quite awhile.


B Complex, Vitamin C
Posted by Lala (Eastern Shore, Va) on 11/18/2010
★★★★★

I used to get canker sores, but then I started taking vitamins, particularly a multi-B, plus C and I've never had them since. My doctor recommended the multi-B, plus C supplement. The B also has a nice side effect of improving my complexion overall. For a quick cure, however, I used to put salt on them - it would burn like heck, but then the sore would go away the next day. I also think a crushed vitamin C tablet would be good.


Lemon Juice
Posted by Sam (London, Uk) on 08/16/2009
★★★★★

Lemon Juice for Mouth Ulcers:

I've recently had a bit of a fight with ulcers on the back of my throat and roof of my mouth. They are so painful and yet again the doctor can describe nothing to cure them, only a paste to numb them....which in my eyes (as a singer) is not going to do me much help!! I've tried ACV and ginger with no luck, but the last time Cayenne Pepper in Hot water seemed to do the trick but this time neither could help me and they would not budge! I decided to squeeze the juice of a fresh lemon into a cup and gargle with it...BLOW ME DOWN!!!! IT STUNG LIKE HELL and my eyes watered, however I could feel them burning on the roof of my mouth....it felt like they wanted to grow legs and run out of there!!! So 24hours after the lemon juice gargle, the redness has calmed down and they are totally on the mend....next time I am going to add salt to this mixture and burn them right out!! But for now the lemon juice has worked wonders!!


Mustard
Posted by Chris (Sarnia, Ontario) on 10/22/2009
★★★★★

Thank you so so much. In agony for two days with multiple canker sores. Applied mustard. Yes, some initial discomfort. Within two minutes, complete relief. THANK YOU AGAIN:)


Alum, H2O2, Aspirin
Posted by CC (Las Cruces, NM) on 07/01/2009

You are too funny! I know what you mean when you just can't take it anymore and you are willing to try anything! You really ARE willing to try anything! Cheers to you!


L-Lysine
Posted by Carol (Hamburg, NY) on 03/14/2007
★★★★★

For years, my teenage grandchildren suffered through excruciatingly painful episodes of canker sores. After trying & failing with many remedies suggested by their mother & others, including their M.D., they finally tried the old-fashioned home-remedy that their great-grandmother used! L-lysine, a simple, low cost cure. They now are tried & true users of L-lysine, and have almost become heroes with their college friends. The treatment is: Immediately upon the beginning of an out-break, take two 500 mg. tablets. Continue taking one 500 mg. tablet each day until 2 or 3 days past the day the canker sore appears to be healed. "L-lysine is an essential amino acid needed in our diet. It is found in animal protein, such as milk protein. It is recommended that young adults need approximately 23 mg of L-lysine per day per kilogram (10 mg per lb) of body weight. The proteins of cereals; wheat gluten, for example, do not provide enough L-lysine (Columbia University Press Encyclopedia)". Little do the young believe that Grandmother's could be so smart - until they try the "old- fashioned home remedies!


Aloe Vera
Posted by Jordan (Binghamton) on 08/19/2005
★★★★★

Aloe Vera is very helpful in the healing process for canker sores, as is sodium lauryl sulfate elimination.


L-Lysine
Posted by Donnie (Spartanburg, SC)
★★★★★

A supplement called LYSINE helps to heal mouth sores faster, just take a 1-gram capsule 2 or 3 times a day.


Cloves
Posted by sylvain (Quebec) on 10/13/2023
★★★★★

For canker sore pain,

try a Qtip with clove oil, I can vouch that it will numb the pain for about an hour, that is the only thing I have found that helps at least temporarily.


Lavender Oil
Posted by Jean (Wheeling, iL) on 02/29/2020
★★★★★

Lavender essential oil will heal both canker and cold sores. I put some on my finger and apply 3 or 4 times a day. Works in no time.


Baking Soda
Posted by David (Hong Kong ) on 04/01/2018
★★★★☆

Thanks for those sharing about the baking soda remedy, I have been bothered with several canker sore in my mouth and cheeks in the last few days and they were very painful and have lost my appetite in eating. After trying a few solutions, they didn't really work for me and out of desperation, I applied some baking soda paste over the sores last night, while they haven't gone away, it did reduce the level of pain and hopefully they wil go away soon. Big thanks for sharing!


Oil Pulling
Posted by Arnezi (Spokane, Wa ) on 05/27/2016
★★★★★

I get huge canker sores that are extremely painful sometimes, and this last one I swished coconut oil 1 tablespoon with 1 drop of oregano essential oil for 10 minutes in my mouth and then spit it in the trash. The pain was gone. I did this 2x a day for 2 days and it was gone. I was so happy I found something that worked.

Salt
Posted by Mmsg (Somewhere, Europe) on 10/11/2015
★★★★★

Just tried the salt-on-canker-sores. I had read that it is to be put on every 15 minutes.

So I dabbed a bit of Celtic Salt on it every 15 minutes, for as long as I could stand (about 10 seconds) before rinsing my mouth . At the hour and a quarter point, meaning 5 applications, the skin there started feeling a bit rough, so I stopped, and now it feels much better!


Colloidal Silver
Posted by Wayne (Nm) on 03/14/2015
★★★★★

Canker Sores: I have had these buggers all my life. I finally found a cure, it's Colloidal Silver. I was watching the Alex Jones show and one of their call in's indicated he cured his. I tried it, wow, wow, wow, it works, I have given it to other folks, same results, great. Please try it.


Sage
Posted by Tim (Georgia (Republic of)) on 03/30/2014 21 posts
★★★★★

Hi, from Georgia (Rep. of).

Here is the best and only remedy for canker sores in your mouth - dry Sage leaves. Chew just a few of them each time and all day long if you like and all year long if you like with no side effects. Don't use a dried stem of Sage to avoid scratches that can worsen situation and prolonged healing. You WILL get rid of canker sores from a few hours to several days in severe cases. Repeat treatment if any. Good luck!


Baking Soda
Posted by Mmsg (Somewhere, Europe) on 06/02/2013

Jj, to immediately reduce/eliminate pain from a canker sore, coating it with Coconut Oil, helps for me. I don't know if it cures it, but it's calming action is instant for me!


Oil Pulling
Posted by Eileen (Exton, Pa, Usa) on 05/03/2012
★★★★★

Yesterday I awoke to a painful bump on the inside of my right cheek. It felt like a pimple/ulcer and I knew this could get worse. So, I remember when I had a small white painful bump on my tongue a while back I tried oil pulling which healed it overnight. Why not for the inside of my mouth?! I used olive oil, swished for 20 minutes, rinsed w/ the warm salt water solution and I kid you not, when I went to feel the bump with my tongue, it was gone--and so was the pain--that instantly! (I actually could feel the pain subsiding as I was swishing. ) Oil pulling is now my go-to for ANYTHING concerning the mouth!! :)


Gluten-Free Diet
Posted by Jon (Defiance, Oh) on 10/06/2011
★★★★★

For years I suffered from canker sores, joint pain, sudden weakness, sharp pains throughout my body, and acid reflux. When the stomach cramps set in, that was the red flag: I was gluten intolerant. For those of you suffering from chronic canker sores, it is a food allergy and one of the symptoms of gluten intolerance. As damage occurs to your intestines, your ability to absorb certain vitamins (like vitamin B) can cause your immune system to attack the inside of your mouth because it responds to certain substances that may be left behind after eating.

For me, the trigger was citric acid, but the primary cause was gluten. Now I don't get canker sores unless I eat something with gluten in it. I can even have drinks and foods with citric acid in it and not get them if I'm avoiding gluten. If you are only getting them infrequently then I would suspect that you are just low in vitamin B, but for those of you getting this painful mouth ulcer regularly, you might want to get tested for gluten intolerance. Just thought I'd put in my experiences and two-cents since I see so many myths circulating around about canker sores since there is no definite answer on what causes them.



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