★★★★★
I took ACV (organic) all through my last pregnancy and while nursing with no problems at all. Helped a lot with the problems of constipation during pregnancy. I also took unsulpherated blackstrap molasses and never needed iron sups (I needed them for my first kids). And oh yes....I had my last when I was 47, am still nursing at 48 1/2 and she is perfectly healthy and I feel great. In fact, I can eat anything (healthy of course) and it doesn't bother her. A very happy baby!
Apple Cider Vinegar
★★★★★
UPDATE: We decided to email the _____ company this afternoon to see if they could answer the question as to if apple cider vinegar is safe for pregnant or nursing women.
John Westerdahl, PhD, MPH, RD and director of the _____ Health Foundation emailed us back, "_____ Apple Cider vinegar is safe to consume for pregnant and lactating women."
Good to know.. FINALLY!
